JournalSay “No”and stickto itGet amassageMake ahealthyfoodchoiceLaugh andsmile asmuch aspossibleReada bookExercisefor 30minutesVolunteerTakea runCook afancymeal athomeStart/enjoya hobbyEat asaladPracticegratitudeRelax withyourfavoritemusicPracticepositivethinkingEnjoy acup ofteaHave agirls’/guys’night outStretchYogaAttendaconcertVisit amuseumTake awalk innatureEnjoy amani-pediDatenightDo abreathingexerciseGet a full8 hoursof sleepMeditateHost agamenightGet afacialTrysomethingnewCall afriend orfamilymemberJournalSay “No”and stickto itGet amassageMake ahealthyfoodchoiceLaugh andsmile asmuch aspossibleReada bookExercisefor 30minutesVolunteerTakea runCook afancymeal athomeStart/enjoya hobbyEat asaladPracticegratitudeRelax withyourfavoritemusicPracticepositivethinkingEnjoy acup ofteaHave agirls’/guys’night outStretchYogaAttendaconcertVisit amuseumTake awalk innatureEnjoy amani-pediDatenightDo abreathingexerciseGet a full8 hoursof sleepMeditateHost agamenightGet afacialTrysomethingnewCall afriend orfamilymember

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Say “No” and stick to it
  3. Get a massage
  4. Make a healthy food choice
  5. Laugh and smile as much as possible
  6. Read a book
  7. Exercise for 30 minutes
  8. Volunteer
  9. Take a run
  10. Cook a fancy meal at home
  11. Start/enjoy a hobby
  12. Eat a salad
  13. Practice gratitude
  14. Relax with your favorite music
  15. Practice positive thinking
  16. Enjoy a cup of tea
  17. Have a girls’/guys’ night out
  18. Stretch
  19. Yoga
  20. Attend a concert
  21. Visit a museum
  22. Take a walk in nature
  23. Enjoy a mani-pedi
  24. Date night
  25. Do a breathing exercise
  26. Get a full 8 hours of sleep
  27. Meditate
  28. Host a game night
  29. Get a facial
  30. Try something new
  31. Call a friend or family member