Journal Make a healthy food choice Date night Call a friend or family member Meditate Practice gratitude Do a breathing exercise Cook a fancy meal at home Get a facial Have a girls’/guys’ night out Say “No” and stick to it Enjoy a cup of tea Host a game night Laugh and smile as much as possible Visit a museum Attend a concert Get a full 8 hours of sleep Practice positive thinking Enjoy a mani- pedi Take a run Start/enjoy a hobby Take a walk in nature Stretch Exercise for 30 minutes Read a book Get a massage Try something new Volunteer Yoga Eat a salad Relax with your favorite music Journal Make a healthy food choice Date night Call a friend or family member Meditate Practice gratitude Do a breathing exercise Cook a fancy meal at home Get a facial Have a girls’/guys’ night out Say “No” and stick to it Enjoy a cup of tea Host a game night Laugh and smile as much as possible Visit a museum Attend a concert Get a full 8 hours of sleep Practice positive thinking Enjoy a mani- pedi Take a run Start/enjoy a hobby Take a walk in nature Stretch Exercise for 30 minutes Read a book Get a massage Try something new Volunteer Yoga Eat a salad Relax with your favorite music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journal
Make a healthy food choice
Date night
Call a friend or family member
Meditate
Practice gratitude
Do a breathing exercise
Cook a fancy meal at home
Get a facial
Have a girls’/guys’ night out
Say “No” and stick to it
Enjoy a cup of tea
Host a game night
Laugh and smile as much as possible
Visit a museum
Attend a concert
Get a full 8 hours of sleep
Practice positive thinking
Enjoy a mani-pedi
Take a run
Start/enjoy a hobby
Take a walk in nature
Stretch
Exercise for 30 minutes
Read a book
Get a massage
Try something new
Volunteer
Yoga
Eat a salad
Relax with your favorite music