Who doyou turnto whenupset?How doyouencourageothers?Share ahappyevent.How do youexpress yourfeelings?Name twohealthycopingmethodsWhere is aplace youcan go tothink?What goalsdo you havefor thefuture?Name askill youhave.Name anunhealthycopingskill.Favoriteway tocopeWhatgives youcalm?What's yourfavorite wayto servesomebody?Name twoof yourhobbies.What's yourfavoritequality aboutyourself?What issomethingyouvalue?Whatmotivatesyou?What musicdo you listento whenyou'reupset?Healthy/unhealthy:Yelling at someoneWhat isyourfavoritebook?Name acopingskill foranger.What's yourfavoriteoutdooractivity?Name acoping skillfor anxietyor stress.What isyour go-tocopingskill?Name acopingskill foranger.Who doyou turnto whenupset?How doyouencourageothers?Share ahappyevent.How do youexpress yourfeelings?Name twohealthycopingmethodsWhere is aplace youcan go tothink?What goalsdo you havefor thefuture?Name askill youhave.Name anunhealthycopingskill.Favoriteway tocopeWhatgives youcalm?What's yourfavorite wayto servesomebody?Name twoof yourhobbies.What's yourfavoritequality aboutyourself?What issomethingyouvalue?Whatmotivatesyou?What musicdo you listento whenyou'reupset?Healthy/unhealthy:Yelling at someoneWhat isyourfavoritebook?Name acopingskill foranger.What's yourfavoriteoutdooractivity?Name acoping skillfor anxietyor stress.What isyour go-tocopingskill?Name acopingskill foranger.

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who do you turn to when upset?
  2. How do you encourage others?
  3. Share a happy event.
  4. How do you express your feelings?
  5. Name two healthy coping methods
  6. Where is a place you can go to think?
  7. What goals do you have for the future?
  8. Name a skill you have.
  9. Name an unhealthy coping skill.
  10. Favorite way to cope
  11. What gives you calm?
  12. What's your favorite way to serve somebody?
  13. Name two of your hobbies.
  14. What's your favorite quality about yourself?
  15. What is something you value?
  16. What motivates you?
  17. What music do you listen to when you're upset?
  18. Healthy/unhealthy: Yelling at someone
  19. What is your favorite book?
  20. Name a coping skill for anger.
  21. What's your favorite outdoor activity?
  22. Name a coping skill for anxiety or stress.
  23. What is your go-to coping skill?
  24. Name a coping skill for anger.