Who doyou turnto whenupset?Share ahappyevent.Favoriteway tocopeHealthy/unhealthy:Yelling at someoneHow do youexpress yourfeelings?Name twohealthycopingmethodsWhat's yourfavorite wayto servesomebody?What's yourfavoritequality aboutyourself?Whatgives youcalm?What goalsdo you havefor thefuture?Where is aplace youcan go tothink?Name anunhealthycopingskill.Name twoof yourhobbies.Name acoping skillfor anxietyor stress.Name askill youhave.What isyourfavoritebook?Name acopingskill foranger.Whatmotivatesyou?How doyouencourageothers?Name acopingskill foranger.What's yourfavoriteoutdooractivity?What musicdo you listento whenyou'reupset?What issomethingyouvalue?What isyour go-tocopingskill?Who doyou turnto whenupset?Share ahappyevent.Favoriteway tocopeHealthy/unhealthy:Yelling at someoneHow do youexpress yourfeelings?Name twohealthycopingmethodsWhat's yourfavorite wayto servesomebody?What's yourfavoritequality aboutyourself?Whatgives youcalm?What goalsdo you havefor thefuture?Where is aplace youcan go tothink?Name anunhealthycopingskill.Name twoof yourhobbies.Name acoping skillfor anxietyor stress.Name askill youhave.What isyourfavoritebook?Name acopingskill foranger.Whatmotivatesyou?How doyouencourageothers?Name acopingskill foranger.What's yourfavoriteoutdooractivity?What musicdo you listento whenyou'reupset?What issomethingyouvalue?What isyour go-tocopingskill?

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who do you turn to when upset?
  2. Share a happy event.
  3. Favorite way to cope
  4. Healthy/unhealthy: Yelling at someone
  5. How do you express your feelings?
  6. Name two healthy coping methods
  7. What's your favorite way to serve somebody?
  8. What's your favorite quality about yourself?
  9. What gives you calm?
  10. What goals do you have for the future?
  11. Where is a place you can go to think?
  12. Name an unhealthy coping skill.
  13. Name two of your hobbies.
  14. Name a coping skill for anxiety or stress.
  15. Name a skill you have.
  16. What is your favorite book?
  17. Name a coping skill for anger.
  18. What motivates you?
  19. How do you encourage others?
  20. Name a coping skill for anger.
  21. What's your favorite outdoor activity?
  22. What music do you listen to when you're upset?
  23. What is something you value?
  24. What is your go-to coping skill?