What isyour go-tocopingskill?What issomethingyouvalue?Name acoping skillfor anxietyor stress.What's yourfavoritequality aboutyourself?What musicdo you listento whenyou'reupset?Favoriteway tocopeWhat's yourfavorite wayto servesomebody?Name anunhealthycopingskill.What isyourfavoritebook?Whatgives youcalm?What's yourfavoriteoutdooractivity?How doyouencourageothers?Where is aplace youcan go tothink?Name acopingskill foranger.Name twohealthycopingmethodsName acopingskill foranger.Name twoof yourhobbies.How do youexpress yourfeelings?What goalsdo you havefor thefuture?Whatmotivatesyou?Share ahappyevent.Who doyou turnto whenupset?Healthy/unhealthy:Yelling at someoneName askill youhave.What isyour go-tocopingskill?What issomethingyouvalue?Name acoping skillfor anxietyor stress.What's yourfavoritequality aboutyourself?What musicdo you listento whenyou'reupset?Favoriteway tocopeWhat's yourfavorite wayto servesomebody?Name anunhealthycopingskill.What isyourfavoritebook?Whatgives youcalm?What's yourfavoriteoutdooractivity?How doyouencourageothers?Where is aplace youcan go tothink?Name acopingskill foranger.Name twohealthycopingmethodsName acopingskill foranger.Name twoof yourhobbies.How do youexpress yourfeelings?What goalsdo you havefor thefuture?Whatmotivatesyou?Share ahappyevent.Who doyou turnto whenupset?Healthy/unhealthy:Yelling at someoneName askill youhave.

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your go-to coping skill?
  2. What is something you value?
  3. Name a coping skill for anxiety or stress.
  4. What's your favorite quality about yourself?
  5. What music do you listen to when you're upset?
  6. Favorite way to cope
  7. What's your favorite way to serve somebody?
  8. Name an unhealthy coping skill.
  9. What is your favorite book?
  10. What gives you calm?
  11. What's your favorite outdoor activity?
  12. How do you encourage others?
  13. Where is a place you can go to think?
  14. Name a coping skill for anger.
  15. Name two healthy coping methods
  16. Name a coping skill for anger.
  17. Name two of your hobbies.
  18. How do you express your feelings?
  19. What goals do you have for the future?
  20. What motivates you?
  21. Share a happy event.
  22. Who do you turn to when upset?
  23. Healthy/unhealthy: Yelling at someone
  24. Name a skill you have.