Whatgives youcalm?Who doyou turnto whenupset?What issomethingyouvalue?What's yourfavoritequality aboutyourself?Share ahappyevent.Name anunhealthycopingskill.Name twoof yourhobbies.Whatmotivatesyou?Name acoping skillfor anxietyor stress.What isyourfavoritebook?Name askill youhave.Healthy/unhealthy:Yelling at someoneWhat musicdo you listento whenyou'reupset?What's yourfavoriteoutdooractivity?What isyour go-tocopingskill?Name twohealthycopingmethodsWhere is aplace youcan go tothink?What goalsdo you havefor thefuture?Favoriteway tocopeHow doyouencourageothers?Name acopingskill foranger.How do youexpress yourfeelings?Name acopingskill foranger.What's yourfavorite wayto servesomebody?Whatgives youcalm?Who doyou turnto whenupset?What issomethingyouvalue?What's yourfavoritequality aboutyourself?Share ahappyevent.Name anunhealthycopingskill.Name twoof yourhobbies.Whatmotivatesyou?Name acoping skillfor anxietyor stress.What isyourfavoritebook?Name askill youhave.Healthy/unhealthy:Yelling at someoneWhat musicdo you listento whenyou'reupset?What's yourfavoriteoutdooractivity?What isyour go-tocopingskill?Name twohealthycopingmethodsWhere is aplace youcan go tothink?What goalsdo you havefor thefuture?Favoriteway tocopeHow doyouencourageothers?Name acopingskill foranger.How do youexpress yourfeelings?Name acopingskill foranger.What's yourfavorite wayto servesomebody?

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What gives you calm?
  2. Who do you turn to when upset?
  3. What is something you value?
  4. What's your favorite quality about yourself?
  5. Share a happy event.
  6. Name an unhealthy coping skill.
  7. Name two of your hobbies.
  8. What motivates you?
  9. Name a coping skill for anxiety or stress.
  10. What is your favorite book?
  11. Name a skill you have.
  12. Healthy/unhealthy: Yelling at someone
  13. What music do you listen to when you're upset?
  14. What's your favorite outdoor activity?
  15. What is your go-to coping skill?
  16. Name two healthy coping methods
  17. Where is a place you can go to think?
  18. What goals do you have for the future?
  19. Favorite way to cope
  20. How do you encourage others?
  21. Name a coping skill for anger.
  22. How do you express your feelings?
  23. Name a coping skill for anger.
  24. What's your favorite way to serve somebody?