NegativeThoughtsUpstairsBrainNeuronBreathingTrySomethingNewHippocampusPracticeNeutralThoughtsAxonsandDendritesBrainMindfulThoughts,Feelings,ActionsPositiveThoughtsPracticePop,Buzz,ZapDownstairsBrainFlipYourLidStickyThoughtsAsk forHelpAmygdalaPathwaysMistakesGrowthMindsetSmartChoicesEmotionsPrefrontalCortexANTsNegativeThoughtsUpstairsBrainNeuronBreathingTrySomethingNewHippocampusPracticeNeutralThoughtsAxonsandDendritesBrainMindfulThoughts,Feelings,ActionsPositiveThoughtsPracticePop,Buzz,ZapDownstairsBrainFlipYourLidStickyThoughtsAsk forHelpAmygdalaPathwaysMistakesGrowthMindsetSmartChoicesEmotionsPrefrontalCortexANTs

Mindful Moment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative Thoughts
  2. Upstairs Brain
  3. Neuron
  4. Breathing
  5. Try Something New
  6. Hippocampus
  7. Practice
  8. Neutral Thoughts
  9. Axons and Dendrites
  10. Brain
  11. Mindful
  12. Thoughts, Feelings, Actions
  13. Positive Thoughts
  14. Practice
  15. Pop, Buzz, Zap
  16. Downstairs Brain
  17. Flip Your Lid
  18. Sticky Thoughts
  19. Ask for Help
  20. Amygdala
  21. Pathways
  22. Mistakes
  23. Growth Mindset
  24. Smart Choices
  25. Emotions
  26. Prefrontal Cortex
  27. ANTs