MindfulAsk forHelpBreathingUpstairsBrainNegativeThoughtsMistakesFlipYourLidPop,Buzz,ZapDownstairsBrainPracticePathwaysAmygdalaNeutralThoughtsANTsPracticeHippocampusAxonsandDendritesThoughts,Feelings,ActionsBrainSmartChoicesGrowthMindsetTrySomethingNewEmotionsPrefrontalCortexPositiveThoughtsStickyThoughtsNeuronMindfulAsk forHelpBreathingUpstairsBrainNegativeThoughtsMistakesFlipYourLidPop,Buzz,ZapDownstairsBrainPracticePathwaysAmygdalaNeutralThoughtsANTsPracticeHippocampusAxonsandDendritesThoughts,Feelings,ActionsBrainSmartChoicesGrowthMindsetTrySomethingNewEmotionsPrefrontalCortexPositiveThoughtsStickyThoughtsNeuron

Mindful Moment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful
  2. Ask for Help
  3. Breathing
  4. Upstairs Brain
  5. Negative Thoughts
  6. Mistakes
  7. Flip Your Lid
  8. Pop, Buzz, Zap
  9. Downstairs Brain
  10. Practice
  11. Pathways
  12. Amygdala
  13. Neutral Thoughts
  14. ANTs
  15. Practice
  16. Hippocampus
  17. Axons and Dendrites
  18. Thoughts, Feelings, Actions
  19. Brain
  20. Smart Choices
  21. Growth Mindset
  22. Try Something New
  23. Emotions
  24. Prefrontal Cortex
  25. Positive Thoughts
  26. Sticky Thoughts
  27. Neuron