PracticeNegativeThoughtsAsk forHelpFlipYourLidSmartChoicesBreathingPrefrontalCortexTrySomethingNewANTsNeutralThoughtsAmygdalaBrainHippocampusGrowthMindsetDownstairsBrainPositiveThoughtsAxonsandDendritesNeuronEmotionsMistakesPracticeMindfulUpstairsBrainThoughts,Feelings,ActionsPathwaysStickyThoughtsPop,Buzz,ZapPracticeNegativeThoughtsAsk forHelpFlipYourLidSmartChoicesBreathingPrefrontalCortexTrySomethingNewANTsNeutralThoughtsAmygdalaBrainHippocampusGrowthMindsetDownstairsBrainPositiveThoughtsAxonsandDendritesNeuronEmotionsMistakesPracticeMindfulUpstairsBrainThoughts,Feelings,ActionsPathwaysStickyThoughtsPop,Buzz,Zap

Mindful Moment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice
  2. Negative Thoughts
  3. Ask for Help
  4. Flip Your Lid
  5. Smart Choices
  6. Breathing
  7. Prefrontal Cortex
  8. Try Something New
  9. ANTs
  10. Neutral Thoughts
  11. Amygdala
  12. Brain
  13. Hippocampus
  14. Growth Mindset
  15. Downstairs Brain
  16. Positive Thoughts
  17. Axons and Dendrites
  18. Neuron
  19. Emotions
  20. Mistakes
  21. Practice
  22. Mindful
  23. Upstairs Brain
  24. Thoughts, Feelings, Actions
  25. Pathways
  26. Sticky Thoughts
  27. Pop, Buzz, Zap