WATCH AFUNNYMOVIE/SHOWEXERCISEGO TOSLEEPON TIMEVOLUNTEERYOUR TIME/HELP AFRIENDMEDITATEGOFOR AWALKCLEANYOURSPACEGIVE SELF-AFFIRMATIONSTAKE ANAP ORRESTWATCH AFUNNYMOVIE/SHOWEAT AHEALTHYSNACKCLEANYOURSPACESPENDTIME ONA HOBBYCROSSSOMETHINGOFF TO-DOLISTJOURNALCROSSSOMETHINGOFF TODOLISTLISTENTOMUSICTAKEAWALKSPENDTIME ONA HOBBYREADABOOKJOURNALHYDRATESPENDTIMEWITHFAMILYWRITE ALETTER TOYOURSELFOR FRIENDGO TOSLEEPON TIMEWATCH AFUNNYMOVIE/SHOWEXERCISEGO TOSLEEPON TIMEVOLUNTEERYOUR TIME/HELP AFRIENDMEDITATEGOFOR AWALKCLEANYOURSPACEGIVE SELF-AFFIRMATIONSTAKE ANAP ORRESTWATCH AFUNNYMOVIE/SHOWEAT AHEALTHYSNACKCLEANYOURSPACESPENDTIME ONA HOBBYCROSSSOMETHINGOFF TO-DOLISTJOURNALCROSSSOMETHINGOFF TODOLISTLISTENTOMUSICTAKEAWALKSPENDTIME ONA HOBBYREADABOOKJOURNALHYDRATESPENDTIMEWITHFAMILYWRITE ALETTER TOYOURSELFOR FRIENDGO TOSLEEPON TIME

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. WATCH A FUNNY MOVIE/SHOW
  2. EXERCISE
  3. GO TO SLEEP ON TIME
  4. VOLUNTEER YOUR TIME/ HELP A FRIEND
  5. MEDITATE
  6. GO FOR A WALK
  7. CLEAN YOUR SPACE
  8. GIVE SELF-AFFIRMATIONS
  9. TAKE A NAP OR REST
  10. WATCH A FUNNY MOVIE/SHOW
  11. EAT A HEALTHY SNACK
  12. CLEAN YOUR SPACE
  13. SPEND TIME ON A HOBBY
  14. CROSS SOMETHING OFF TO-DO LIST
  15. JOURNAL
  16. CROSS SOMETHING OFF TODO LIST
  17. LISTEN TO MUSIC
  18. TAKE A WALK
  19. SPEND TIME ON A HOBBY
  20. READ A BOOK
  21. JOURNAL
  22. HYDRATE
  23. SPEND TIME WITH FAMILY
  24. WRITE A LETTER TO YOURSELF OR FRIEND
  25. GO TO SLEEP ON TIME