WATCH AFUNNYMOVIE/SHOWTAKEAWALKGO TOSLEEPON TIMEEAT AHEALTHYSNACKWATCH AFUNNYMOVIE/SHOWVOLUNTEERYOUR TIME/HELP AFRIENDCLEANYOURSPACEWRITE ALETTER TOYOURSELFOR FRIENDTAKE ANAP ORRESTJOURNALCROSSSOMETHINGOFF TODOLISTREADABOOKSPENDTIMEWITHFAMILYLISTENTOMUSICGIVE SELF-AFFIRMATIONSCROSSSOMETHINGOFF TO-DOLISTGO TOSLEEPON TIMEJOURNALSPENDTIME ONA HOBBYSPENDTIME ONA HOBBYMEDITATEGOFOR AWALKHYDRATEEXERCISECLEANYOURSPACEWATCH AFUNNYMOVIE/SHOWTAKEAWALKGO TOSLEEPON TIMEEAT AHEALTHYSNACKWATCH AFUNNYMOVIE/SHOWVOLUNTEERYOUR TIME/HELP AFRIENDCLEANYOURSPACEWRITE ALETTER TOYOURSELFOR FRIENDTAKE ANAP ORRESTJOURNALCROSSSOMETHINGOFF TODOLISTREADABOOKSPENDTIMEWITHFAMILYLISTENTOMUSICGIVE SELF-AFFIRMATIONSCROSSSOMETHINGOFF TO-DOLISTGO TOSLEEPON TIMEJOURNALSPENDTIME ONA HOBBYSPENDTIME ONA HOBBYMEDITATEGOFOR AWALKHYDRATEEXERCISECLEANYOURSPACE

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WATCH A FUNNY MOVIE/SHOW
  2. TAKE A WALK
  3. GO TO SLEEP ON TIME
  4. EAT A HEALTHY SNACK
  5. WATCH A FUNNY MOVIE/SHOW
  6. VOLUNTEER YOUR TIME/ HELP A FRIEND
  7. CLEAN YOUR SPACE
  8. WRITE A LETTER TO YOURSELF OR FRIEND
  9. TAKE A NAP OR REST
  10. JOURNAL
  11. CROSS SOMETHING OFF TODO LIST
  12. READ A BOOK
  13. SPEND TIME WITH FAMILY
  14. LISTEN TO MUSIC
  15. GIVE SELF-AFFIRMATIONS
  16. CROSS SOMETHING OFF TO-DO LIST
  17. GO TO SLEEP ON TIME
  18. JOURNAL
  19. SPEND TIME ON A HOBBY
  20. SPEND TIME ON A HOBBY
  21. MEDITATE
  22. GO FOR A WALK
  23. HYDRATE
  24. EXERCISE
  25. CLEAN YOUR SPACE