WATCH AFUNNYMOVIE/SHOWGO TOSLEEPON TIMEHYDRATEJOURNALJOURNALCLEANYOURSPACEWATCH AFUNNYMOVIE/SHOWLISTENTOMUSICVOLUNTEERYOUR TIME/HELP AFRIENDSPENDTIMEWITHFAMILYGO TOSLEEPON TIMEWRITE ALETTER TOYOURSELFOR FRIENDCROSSSOMETHINGOFF TODOLISTSPENDTIME ONA HOBBYTAKEAWALKSPENDTIME ONA HOBBYTAKE ANAP ORRESTMEDITATEEAT AHEALTHYSNACKGIVE SELF-AFFIRMATIONSCLEANYOURSPACECROSSSOMETHINGOFF TO-DOLISTGOFOR AWALKREADABOOKEXERCISEWATCH AFUNNYMOVIE/SHOWGO TOSLEEPON TIMEHYDRATEJOURNALJOURNALCLEANYOURSPACEWATCH AFUNNYMOVIE/SHOWLISTENTOMUSICVOLUNTEERYOUR TIME/HELP AFRIENDSPENDTIMEWITHFAMILYGO TOSLEEPON TIMEWRITE ALETTER TOYOURSELFOR FRIENDCROSSSOMETHINGOFF TODOLISTSPENDTIME ONA HOBBYTAKEAWALKSPENDTIME ONA HOBBYTAKE ANAP ORRESTMEDITATEEAT AHEALTHYSNACKGIVE SELF-AFFIRMATIONSCLEANYOURSPACECROSSSOMETHINGOFF TO-DOLISTGOFOR AWALKREADABOOKEXERCISE

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WATCH A FUNNY MOVIE/SHOW
  2. GO TO SLEEP ON TIME
  3. HYDRATE
  4. JOURNAL
  5. JOURNAL
  6. CLEAN YOUR SPACE
  7. WATCH A FUNNY MOVIE/SHOW
  8. LISTEN TO MUSIC
  9. VOLUNTEER YOUR TIME/ HELP A FRIEND
  10. SPEND TIME WITH FAMILY
  11. GO TO SLEEP ON TIME
  12. WRITE A LETTER TO YOURSELF OR FRIEND
  13. CROSS SOMETHING OFF TODO LIST
  14. SPEND TIME ON A HOBBY
  15. TAKE A WALK
  16. SPEND TIME ON A HOBBY
  17. TAKE A NAP OR REST
  18. MEDITATE
  19. EAT A HEALTHY SNACK
  20. GIVE SELF-AFFIRMATIONS
  21. CLEAN YOUR SPACE
  22. CROSS SOMETHING OFF TO-DO LIST
  23. GO FOR A WALK
  24. READ A BOOK
  25. EXERCISE