CLEANYOURSPACEGO TOSLEEPON TIMEGO TOSLEEPON TIMEMEDITATEGIVE SELF-AFFIRMATIONSEXERCISESPENDTIME ONA HOBBYWRITE ALETTER TOYOURSELFOR FRIENDCLEANYOURSPACEHYDRATEVOLUNTEERYOUR TIME/HELP AFRIENDTAKE ANAP ORRESTSPENDTIMEWITHFAMILYLISTENTOMUSICREADABOOKCROSSSOMETHINGOFF TO-DOLISTCROSSSOMETHINGOFF TODOLISTEAT AHEALTHYSNACKJOURNALTAKEAWALKSPENDTIME ONA HOBBYJOURNALWATCH AFUNNYMOVIE/SHOWGOFOR AWALKWATCH AFUNNYMOVIE/SHOWCLEANYOURSPACEGO TOSLEEPON TIMEGO TOSLEEPON TIMEMEDITATEGIVE SELF-AFFIRMATIONSEXERCISESPENDTIME ONA HOBBYWRITE ALETTER TOYOURSELFOR FRIENDCLEANYOURSPACEHYDRATEVOLUNTEERYOUR TIME/HELP AFRIENDTAKE ANAP ORRESTSPENDTIMEWITHFAMILYLISTENTOMUSICREADABOOKCROSSSOMETHINGOFF TO-DOLISTCROSSSOMETHINGOFF TODOLISTEAT AHEALTHYSNACKJOURNALTAKEAWALKSPENDTIME ONA HOBBYJOURNALWATCH AFUNNYMOVIE/SHOWGOFOR AWALKWATCH AFUNNYMOVIE/SHOW

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. CLEAN YOUR SPACE
  2. GO TO SLEEP ON TIME
  3. GO TO SLEEP ON TIME
  4. MEDITATE
  5. GIVE SELF-AFFIRMATIONS
  6. EXERCISE
  7. SPEND TIME ON A HOBBY
  8. WRITE A LETTER TO YOURSELF OR FRIEND
  9. CLEAN YOUR SPACE
  10. HYDRATE
  11. VOLUNTEER YOUR TIME/ HELP A FRIEND
  12. TAKE A NAP OR REST
  13. SPEND TIME WITH FAMILY
  14. LISTEN TO MUSIC
  15. READ A BOOK
  16. CROSS SOMETHING OFF TO-DO LIST
  17. CROSS SOMETHING OFF TODO LIST
  18. EAT A HEALTHY SNACK
  19. JOURNAL
  20. TAKE A WALK
  21. SPEND TIME ON A HOBBY
  22. JOURNAL
  23. WATCH A FUNNY MOVIE/SHOW
  24. GO FOR A WALK
  25. WATCH A FUNNY MOVIE/SHOW