HYDRATECROSSSOMETHINGOFF TO-DOLISTEXERCISELISTENTOMUSICWATCH AFUNNYMOVIE/SHOWVOLUNTEERYOUR TIME/HELP AFRIENDJOURNALEAT AHEALTHYSNACKGOFOR AWALKSPENDTIMEWITHFAMILYTAKEAWALKTAKE ANAP ORRESTSPENDTIME ONA HOBBYMEDITATECLEANYOURSPACEGO TOSLEEPON TIMEHYDRATECROSSSOMETHINGOFF TO-DOLISTEXERCISELISTENTOMUSICWATCH AFUNNYMOVIE/SHOWVOLUNTEERYOUR TIME/HELP AFRIENDJOURNALEAT AHEALTHYSNACKGOFOR AWALKSPENDTIMEWITHFAMILYTAKEAWALKTAKE ANAP ORRESTSPENDTIME ONA HOBBYMEDITATECLEANYOURSPACEGO TOSLEEPON TIME

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
G
5
B
6
B
7
G
8
G
9
N
10
I
11
B
12
N
13
B
14
N
15
I
16
G
  1. N-HYDRATE
  2. I-CROSS SOMETHING OFF TO-DO LIST
  3. I-EXERCISE
  4. G-LISTEN TO MUSIC
  5. B-WATCH A FUNNY MOVIE/SHOW
  6. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  7. G-JOURNAL
  8. G-EAT A HEALTHY SNACK
  9. N-GO FOR A WALK
  10. I-SPEND TIME WITH FAMILY
  11. B-TAKE A WALK
  12. N-TAKE A NAP OR REST
  13. B-SPEND TIME ON A HOBBY
  14. N-MEDITATE
  15. I-CLEAN YOUR SPACE
  16. G-GO TO SLEEP ON TIME