SPENDTIMEWITHFAMILYTAKEAWALKWATCH AFUNNYMOVIE/SHOWSPENDTIME ONA HOBBYEXERCISEMEDITATECLEANYOURSPACECROSSSOMETHINGOFF TO-DOLISTGO TOSLEEPON TIMEHYDRATELISTENTOMUSICVOLUNTEERYOUR TIME/HELP AFRIENDEAT AHEALTHYSNACKTAKE ANAP ORRESTGOFOR AWALKJOURNALSPENDTIMEWITHFAMILYTAKEAWALKWATCH AFUNNYMOVIE/SHOWSPENDTIME ONA HOBBYEXERCISEMEDITATECLEANYOURSPACECROSSSOMETHINGOFF TO-DOLISTGO TOSLEEPON TIMEHYDRATELISTENTOMUSICVOLUNTEERYOUR TIME/HELP AFRIENDEAT AHEALTHYSNACKTAKE ANAP ORRESTGOFOR AWALKJOURNAL

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
B
5
I
6
N
7
I
8
I
9
G
10
N
11
G
12
B
13
G
14
N
15
N
16
G
  1. I-SPEND TIME WITH FAMILY
  2. B-TAKE A WALK
  3. B-WATCH A FUNNY MOVIE/SHOW
  4. B-SPEND TIME ON A HOBBY
  5. I-EXERCISE
  6. N-MEDITATE
  7. I-CLEAN YOUR SPACE
  8. I-CROSS SOMETHING OFF TO-DO LIST
  9. G-GO TO SLEEP ON TIME
  10. N-HYDRATE
  11. G-LISTEN TO MUSIC
  12. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  13. G-EAT A HEALTHY SNACK
  14. N-TAKE A NAP OR REST
  15. N-GO FOR A WALK
  16. G-JOURNAL