EAT AHEALTHYSNACKCROSSSOMETHINGOFF TO-DOLISTSPENDTIMEWITHFAMILYJOURNALGO TOSLEEPON TIMEHYDRATEMEDITATEVOLUNTEERYOUR TIME/HELP AFRIENDCLEANYOURSPACESPENDTIME ONA HOBBYWATCH AFUNNYMOVIE/SHOWGOFOR AWALKTAKE ANAP ORRESTEXERCISETAKEAWALKLISTENTOMUSICEAT AHEALTHYSNACKCROSSSOMETHINGOFF TO-DOLISTSPENDTIMEWITHFAMILYJOURNALGO TOSLEEPON TIMEHYDRATEMEDITATEVOLUNTEERYOUR TIME/HELP AFRIENDCLEANYOURSPACESPENDTIME ONA HOBBYWATCH AFUNNYMOVIE/SHOWGOFOR AWALKTAKE ANAP ORRESTEXERCISETAKEAWALKLISTENTOMUSIC

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
G
5
G
6
N
7
N
8
B
9
I
10
B
11
B
12
N
13
N
14
I
15
B
16
G
  1. G-EAT A HEALTHY SNACK
  2. I-CROSS SOMETHING OFF TO-DO LIST
  3. I-SPEND TIME WITH FAMILY
  4. G-JOURNAL
  5. G-GO TO SLEEP ON TIME
  6. N-HYDRATE
  7. N-MEDITATE
  8. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  9. I-CLEAN YOUR SPACE
  10. B-SPEND TIME ON A HOBBY
  11. B-WATCH A FUNNY MOVIE/SHOW
  12. N-GO FOR A WALK
  13. N-TAKE A NAP OR REST
  14. I-EXERCISE
  15. B-TAKE A WALK
  16. G-LISTEN TO MUSIC