GO TOSLEEPON TIMEJOURNALHYDRATELISTENTOMUSICEXERCISESPENDTIME ONA HOBBYWATCH AFUNNYMOVIE/SHOWCLEANYOURSPACESPENDTIMEWITHFAMILYVOLUNTEERYOUR TIME/HELP AFRIENDTAKE ANAP ORRESTGOFOR AWALKEAT AHEALTHYSNACKMEDITATETAKEAWALKCROSSSOMETHINGOFF TO-DOLISTGO TOSLEEPON TIMEJOURNALHYDRATELISTENTOMUSICEXERCISESPENDTIME ONA HOBBYWATCH AFUNNYMOVIE/SHOWCLEANYOURSPACESPENDTIMEWITHFAMILYVOLUNTEERYOUR TIME/HELP AFRIENDTAKE ANAP ORRESTGOFOR AWALKEAT AHEALTHYSNACKMEDITATETAKEAWALKCROSSSOMETHINGOFF TO-DOLIST

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
G
5
I
6
B
7
B
8
I
9
I
10
B
11
N
12
N
13
G
14
N
15
B
16
I
  1. G-GO TO SLEEP ON TIME
  2. G-JOURNAL
  3. N-HYDRATE
  4. G-LISTEN TO MUSIC
  5. I-EXERCISE
  6. B-SPEND TIME ON A HOBBY
  7. B-WATCH A FUNNY MOVIE/SHOW
  8. I-CLEAN YOUR SPACE
  9. I-SPEND TIME WITH FAMILY
  10. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  11. N-TAKE A NAP OR REST
  12. N-GO FOR A WALK
  13. G-EAT A HEALTHY SNACK
  14. N-MEDITATE
  15. B-TAKE A WALK
  16. I-CROSS SOMETHING OFF TO-DO LIST