TAKEAWALKCLEANYOURSPACEEXERCISEWATCH AFUNNYMOVIE/SHOWGO TOSLEEPON TIMESPENDTIME ONA HOBBYCROSSSOMETHINGOFF TO-DOLISTLISTENTOMUSICSPENDTIMEWITHFAMILYGOFOR AWALKVOLUNTEERYOUR TIME/HELP AFRIENDEAT AHEALTHYSNACKMEDITATEHYDRATEJOURNALTAKE ANAP ORRESTTAKEAWALKCLEANYOURSPACEEXERCISEWATCH AFUNNYMOVIE/SHOWGO TOSLEEPON TIMESPENDTIME ONA HOBBYCROSSSOMETHINGOFF TO-DOLISTLISTENTOMUSICSPENDTIMEWITHFAMILYGOFOR AWALKVOLUNTEERYOUR TIME/HELP AFRIENDEAT AHEALTHYSNACKMEDITATEHYDRATEJOURNALTAKE ANAP ORREST

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
B
5
G
6
B
7
I
8
G
9
I
10
N
11
B
12
G
13
N
14
N
15
G
16
N
  1. B-TAKE A WALK
  2. I-CLEAN YOUR SPACE
  3. I-EXERCISE
  4. B-WATCH A FUNNY MOVIE/SHOW
  5. G-GO TO SLEEP ON TIME
  6. B-SPEND TIME ON A HOBBY
  7. I-CROSS SOMETHING OFF TO-DO LIST
  8. G-LISTEN TO MUSIC
  9. I-SPEND TIME WITH FAMILY
  10. N-GO FOR A WALK
  11. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  12. G-EAT A HEALTHY SNACK
  13. N-MEDITATE
  14. N-HYDRATE
  15. G-JOURNAL
  16. N-TAKE A NAP OR REST