WATCH AFUNNYMOVIE/SHOWTAKE ANAP ORRESTGO TOSLEEPON TIMEEAT AHEALTHYSNACKSPENDTIMEWITHFAMILYHYDRATETAKEAWALKCLEANYOURSPACEJOURNALCROSSSOMETHINGOFF TO-DOLISTVOLUNTEERYOUR TIME/HELP AFRIENDEXERCISELISTENTOMUSICGOFOR AWALKSPENDTIME ONA HOBBYMEDITATEWATCH AFUNNYMOVIE/SHOWTAKE ANAP ORRESTGO TOSLEEPON TIMEEAT AHEALTHYSNACKSPENDTIMEWITHFAMILYHYDRATETAKEAWALKCLEANYOURSPACEJOURNALCROSSSOMETHINGOFF TO-DOLISTVOLUNTEERYOUR TIME/HELP AFRIENDEXERCISELISTENTOMUSICGOFOR AWALKSPENDTIME ONA HOBBYMEDITATE

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
G
5
I
6
N
7
B
8
I
9
G
10
I
11
B
12
I
13
G
14
N
15
B
16
N
  1. B-WATCH A FUNNY MOVIE/SHOW
  2. N-TAKE A NAP OR REST
  3. G-GO TO SLEEP ON TIME
  4. G-EAT A HEALTHY SNACK
  5. I-SPEND TIME WITH FAMILY
  6. N-HYDRATE
  7. B-TAKE A WALK
  8. I-CLEAN YOUR SPACE
  9. G-JOURNAL
  10. I-CROSS SOMETHING OFF TO-DO LIST
  11. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  12. I-EXERCISE
  13. G-LISTEN TO MUSIC
  14. N-GO FOR A WALK
  15. B-SPEND TIME ON A HOBBY
  16. N-MEDITATE