LISTENTOMUSICTAKEAWALKGOFOR AWALKTAKE ANAP ORRESTCROSSSOMETHINGOFF TO-DOLISTEAT AHEALTHYSNACKMEDITATESPENDTIMEWITHFAMILYVOLUNTEERYOUR TIME/HELP AFRIENDJOURNALEXERCISEHYDRATECLEANYOURSPACEWATCH AFUNNYMOVIE/SHOWSPENDTIME ONA HOBBYGO TOSLEEPON TIMELISTENTOMUSICTAKEAWALKGOFOR AWALKTAKE ANAP ORRESTCROSSSOMETHINGOFF TO-DOLISTEAT AHEALTHYSNACKMEDITATESPENDTIMEWITHFAMILYVOLUNTEERYOUR TIME/HELP AFRIENDJOURNALEXERCISEHYDRATECLEANYOURSPACEWATCH AFUNNYMOVIE/SHOWSPENDTIME ONA HOBBYGO TOSLEEPON TIME

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
N
5
I
6
G
7
N
8
I
9
B
10
G
11
I
12
N
13
I
14
B
15
B
16
G
  1. G-LISTEN TO MUSIC
  2. B-TAKE A WALK
  3. N-GO FOR A WALK
  4. N-TAKE A NAP OR REST
  5. I-CROSS SOMETHING OFF TO-DO LIST
  6. G-EAT A HEALTHY SNACK
  7. N-MEDITATE
  8. I-SPEND TIME WITH FAMILY
  9. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  10. G-JOURNAL
  11. I-EXERCISE
  12. N-HYDRATE
  13. I-CLEAN YOUR SPACE
  14. B-WATCH A FUNNY MOVIE/SHOW
  15. B-SPEND TIME ON A HOBBY
  16. G-GO TO SLEEP ON TIME