TAKEAWALKGO TOSLEEPON TIMECROSSSOMETHINGOFF TO-DOLISTVOLUNTEERYOUR TIME/HELP AFRIENDJOURNALEXERCISESPENDTIMEWITHFAMILYWATCH AFUNNYMOVIE/SHOWLISTENTOMUSICHYDRATESPENDTIME ONA HOBBYMEDITATETAKE ANAP ORRESTCLEANYOURSPACEGOFOR AWALKEAT AHEALTHYSNACKTAKEAWALKGO TOSLEEPON TIMECROSSSOMETHINGOFF TO-DOLISTVOLUNTEERYOUR TIME/HELP AFRIENDJOURNALEXERCISESPENDTIMEWITHFAMILYWATCH AFUNNYMOVIE/SHOWLISTENTOMUSICHYDRATESPENDTIME ONA HOBBYMEDITATETAKE ANAP ORRESTCLEANYOURSPACEGOFOR AWALKEAT AHEALTHYSNACK

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
B
5
G
6
I
7
I
8
B
9
G
10
N
11
B
12
N
13
N
14
I
15
N
16
G
  1. B-TAKE A WALK
  2. G-GO TO SLEEP ON TIME
  3. I-CROSS SOMETHING OFF TO-DO LIST
  4. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  5. G-JOURNAL
  6. I-EXERCISE
  7. I-SPEND TIME WITH FAMILY
  8. B-WATCH A FUNNY MOVIE/SHOW
  9. G-LISTEN TO MUSIC
  10. N-HYDRATE
  11. B-SPEND TIME ON A HOBBY
  12. N-MEDITATE
  13. N-TAKE A NAP OR REST
  14. I-CLEAN YOUR SPACE
  15. N-GO FOR A WALK
  16. G-EAT A HEALTHY SNACK