JOURNALVOLUNTEERYOUR TIME/HELP AFRIENDTAKEAWALKEAT AHEALTHYSNACKEXERCISECLEANYOURSPACELISTENTOMUSICCROSSSOMETHINGOFF TO-DOLISTHYDRATESPENDTIME ONA HOBBYTAKE ANAP ORRESTMEDITATEDISCONNECTFROMTECHNOLOGYAND RELAXWATCH AFUNNYMOVIE/SHOWSPENDTIMEWITHFAMILYGO TOSLEEPON TIMEJOURNALVOLUNTEERYOUR TIME/HELP AFRIENDTAKEAWALKEAT AHEALTHYSNACKEXERCISECLEANYOURSPACELISTENTOMUSICCROSSSOMETHINGOFF TO-DOLISTHYDRATESPENDTIME ONA HOBBYTAKE ANAP ORRESTMEDITATEDISCONNECTFROMTECHNOLOGYAND RELAXWATCH AFUNNYMOVIE/SHOWSPENDTIMEWITHFAMILYGO TOSLEEPON TIME

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
G
5
I
6
I
7
G
8
I
9
N
10
B
11
N
12
N
13
N
14
B
15
I
16
G
  1. G-JOURNAL
  2. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  3. B-TAKE A WALK
  4. G-EAT A HEALTHY SNACK
  5. I-EXERCISE
  6. I-CLEAN YOUR SPACE
  7. G-LISTEN TO MUSIC
  8. I-CROSS SOMETHING OFF TO-DO LIST
  9. N-HYDRATE
  10. B-SPEND TIME ON A HOBBY
  11. N-TAKE A NAP OR REST
  12. N-MEDITATE
  13. N-DISCONNECT FROM TECHNOLOGY AND RELAX
  14. B-WATCH A FUNNY MOVIE/SHOW
  15. I-SPEND TIME WITH FAMILY
  16. G-GO TO SLEEP ON TIME