GO TOSLEEPON TIMECLEANYOURSPACEWATCH AFUNNYMOVIE/SHOWJOURNALLISTENTOMUSICTAKEAWALKSPENDTIMEWITHFAMILYEAT AHEALTHYSNACKTAKE ANAP ORRESTDISCONNECTFROMTECHNOLOGYAND RELAXHYDRATEVOLUNTEERYOUR TIME/HELP AFRIENDCROSSSOMETHINGOFF TO-DOLISTSPENDTIME ONA HOBBYMEDITATEEXERCISEGO TOSLEEPON TIMECLEANYOURSPACEWATCH AFUNNYMOVIE/SHOWJOURNALLISTENTOMUSICTAKEAWALKSPENDTIMEWITHFAMILYEAT AHEALTHYSNACKTAKE ANAP ORRESTDISCONNECTFROMTECHNOLOGYAND RELAXHYDRATEVOLUNTEERYOUR TIME/HELP AFRIENDCROSSSOMETHINGOFF TO-DOLISTSPENDTIME ONA HOBBYMEDITATEEXERCISE

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
G
5
G
6
B
7
I
8
G
9
N
10
N
11
N
12
B
13
I
14
B
15
N
16
I
  1. G-GO TO SLEEP ON TIME
  2. I-CLEAN YOUR SPACE
  3. B-WATCH A FUNNY MOVIE/SHOW
  4. G-JOURNAL
  5. G-LISTEN TO MUSIC
  6. B-TAKE A WALK
  7. I-SPEND TIME WITH FAMILY
  8. G-EAT A HEALTHY SNACK
  9. N-TAKE A NAP OR REST
  10. N-DISCONNECT FROM TECHNOLOGY AND RELAX
  11. N-HYDRATE
  12. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  13. I-CROSS SOMETHING OFF TO-DO LIST
  14. B-SPEND TIME ON A HOBBY
  15. N-MEDITATE
  16. I-EXERCISE