EAT AHEALTHYSNACKDISCONNECTFROMTECHNOLOGYAND RELAXMEDITATECLEANYOURSPACETAKEAWALKSPENDTIMEWITHFAMILYLISTENTOMUSICVOLUNTEERYOUR TIME/HELP AFRIENDJOURNALSPENDTIME ONA HOBBYTAKE ANAP ORRESTWATCH AFUNNYMOVIE/SHOWCROSSSOMETHINGOFF TO-DOLISTEXERCISEHYDRATEGO TOSLEEPON TIMEEAT AHEALTHYSNACKDISCONNECTFROMTECHNOLOGYAND RELAXMEDITATECLEANYOURSPACETAKEAWALKSPENDTIMEWITHFAMILYLISTENTOMUSICVOLUNTEERYOUR TIME/HELP AFRIENDJOURNALSPENDTIME ONA HOBBYTAKE ANAP ORRESTWATCH AFUNNYMOVIE/SHOWCROSSSOMETHINGOFF TO-DOLISTEXERCISEHYDRATEGO TOSLEEPON TIME

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
I
5
B
6
I
7
G
8
B
9
G
10
B
11
N
12
B
13
I
14
I
15
N
16
G
  1. G-EAT A HEALTHY SNACK
  2. N-DISCONNECT FROM TECHNOLOGY AND RELAX
  3. N-MEDITATE
  4. I-CLEAN YOUR SPACE
  5. B-TAKE A WALK
  6. I-SPEND TIME WITH FAMILY
  7. G-LISTEN TO MUSIC
  8. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  9. G-JOURNAL
  10. B-SPEND TIME ON A HOBBY
  11. N-TAKE A NAP OR REST
  12. B-WATCH A FUNNY MOVIE/SHOW
  13. I-CROSS SOMETHING OFF TO-DO LIST
  14. I-EXERCISE
  15. N-HYDRATE
  16. G-GO TO SLEEP ON TIME