SPENDTIME ONA HOBBYDISCONNECTFROMTECHNOLOGYAND RELAXSPENDTIMEWITHFAMILYEAT AHEALTHYSNACKCLEANYOURSPACEJOURNALTAKEAWALKEXERCISEVOLUNTEERYOUR TIME/HELP AFRIENDTAKE ANAP ORRESTMEDITATECROSSSOMETHINGOFF TO-DOLISTHYDRATELISTENTOMUSICWATCH AFUNNYMOVIE/SHOWGO TOSLEEPON TIMESPENDTIME ONA HOBBYDISCONNECTFROMTECHNOLOGYAND RELAXSPENDTIMEWITHFAMILYEAT AHEALTHYSNACKCLEANYOURSPACEJOURNALTAKEAWALKEXERCISEVOLUNTEERYOUR TIME/HELP AFRIENDTAKE ANAP ORRESTMEDITATECROSSSOMETHINGOFF TO-DOLISTHYDRATELISTENTOMUSICWATCH AFUNNYMOVIE/SHOWGO TOSLEEPON TIME

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
G
5
I
6
G
7
B
8
I
9
B
10
N
11
N
12
I
13
N
14
G
15
B
16
G
  1. B-SPEND TIME ON A HOBBY
  2. N-DISCONNECT FROM TECHNOLOGY AND RELAX
  3. I-SPEND TIME WITH FAMILY
  4. G-EAT A HEALTHY SNACK
  5. I-CLEAN YOUR SPACE
  6. G-JOURNAL
  7. B-TAKE A WALK
  8. I-EXERCISE
  9. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  10. N-TAKE A NAP OR REST
  11. N-MEDITATE
  12. I-CROSS SOMETHING OFF TO-DO LIST
  13. N-HYDRATE
  14. G-LISTEN TO MUSIC
  15. B-WATCH A FUNNY MOVIE/SHOW
  16. G-GO TO SLEEP ON TIME