DISCONNECTFROMTECHNOLOGYAND RELAXTAKEAWALKTAKE ANAP ORRESTSPENDTIMEWITHFAMILYCLEANYOURSPACEVOLUNTEERYOUR TIME/HELP AFRIENDLISTENTOMUSICMEDITATEHYDRATESPENDTIME ONA HOBBYEXERCISEEAT AHEALTHYSNACKJOURNALCROSSSOMETHINGOFF TO-DOLISTWATCH AFUNNYMOVIE/SHOWGO TOSLEEPON TIMEDISCONNECTFROMTECHNOLOGYAND RELAXTAKEAWALKTAKE ANAP ORRESTSPENDTIMEWITHFAMILYCLEANYOURSPACEVOLUNTEERYOUR TIME/HELP AFRIENDLISTENTOMUSICMEDITATEHYDRATESPENDTIME ONA HOBBYEXERCISEEAT AHEALTHYSNACKJOURNALCROSSSOMETHINGOFF TO-DOLISTWATCH AFUNNYMOVIE/SHOWGO TOSLEEPON TIME

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
I
5
I
6
B
7
G
8
N
9
N
10
B
11
I
12
G
13
G
14
I
15
B
16
G
  1. N-DISCONNECT FROM TECHNOLOGY AND RELAX
  2. B-TAKE A WALK
  3. N-TAKE A NAP OR REST
  4. I-SPEND TIME WITH FAMILY
  5. I-CLEAN YOUR SPACE
  6. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  7. G-LISTEN TO MUSIC
  8. N-MEDITATE
  9. N-HYDRATE
  10. B-SPEND TIME ON A HOBBY
  11. I-EXERCISE
  12. G-EAT A HEALTHY SNACK
  13. G-JOURNAL
  14. I-CROSS SOMETHING OFF TO-DO LIST
  15. B-WATCH A FUNNY MOVIE/SHOW
  16. G-GO TO SLEEP ON TIME