EXERCISEEAT AHEALTHYSNACKSPENDTIME ONA HOBBYSPENDTIMEWITHFAMILYGO TOSLEEPON TIMECLEANYOURSPACEHYDRATEDISCONNECTFROMTECHNOLOGYAND RELAXVOLUNTEERYOUR TIME/HELP AFRIENDCROSSSOMETHINGOFF TO-DOLISTJOURNALWATCH AFUNNYMOVIE/SHOWLISTENTOMUSICTAKE ANAP ORRESTMEDITATETAKEAWALKEXERCISEEAT AHEALTHYSNACKSPENDTIME ONA HOBBYSPENDTIMEWITHFAMILYGO TOSLEEPON TIMECLEANYOURSPACEHYDRATEDISCONNECTFROMTECHNOLOGYAND RELAXVOLUNTEERYOUR TIME/HELP AFRIENDCROSSSOMETHINGOFF TO-DOLISTJOURNALWATCH AFUNNYMOVIE/SHOWLISTENTOMUSICTAKE ANAP ORRESTMEDITATETAKEAWALK

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
I
5
G
6
I
7
N
8
N
9
B
10
I
11
G
12
B
13
G
14
N
15
N
16
B
  1. I-EXERCISE
  2. G-EAT A HEALTHY SNACK
  3. B-SPEND TIME ON A HOBBY
  4. I-SPEND TIME WITH FAMILY
  5. G-GO TO SLEEP ON TIME
  6. I-CLEAN YOUR SPACE
  7. N-HYDRATE
  8. N-DISCONNECT FROM TECHNOLOGY AND RELAX
  9. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  10. I-CROSS SOMETHING OFF TO-DO LIST
  11. G-JOURNAL
  12. B-WATCH A FUNNY MOVIE/SHOW
  13. G-LISTEN TO MUSIC
  14. N-TAKE A NAP OR REST
  15. N-MEDITATE
  16. B-TAKE A WALK