CROSSSOMETHINGOFF TO-DOLISTVOLUNTEERYOUR TIME/HELP AFRIENDLISTENTOMUSICEAT AHEALTHYSNACKSPENDTIMEWITHFAMILYMEDITATESPENDTIME ONA HOBBYTAKE ANAP ORRESTEXERCISEGO TOSLEEPON TIMEDISCONNECTFROMTECHNOLOGYAND RELAXJOURNALCLEANYOURSPACEWATCH AFUNNYMOVIE/SHOWTAKEAWALKHYDRATECROSSSOMETHINGOFF TO-DOLISTVOLUNTEERYOUR TIME/HELP AFRIENDLISTENTOMUSICEAT AHEALTHYSNACKSPENDTIMEWITHFAMILYMEDITATESPENDTIME ONA HOBBYTAKE ANAP ORRESTEXERCISEGO TOSLEEPON TIMEDISCONNECTFROMTECHNOLOGYAND RELAXJOURNALCLEANYOURSPACEWATCH AFUNNYMOVIE/SHOWTAKEAWALKHYDRATE

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
G
5
I
6
N
7
B
8
N
9
I
10
G
11
N
12
G
13
I
14
B
15
B
16
N
  1. I-CROSS SOMETHING OFF TO-DO LIST
  2. B-VOLUNTEER YOUR TIME/ HELP A FRIEND
  3. G-LISTEN TO MUSIC
  4. G-EAT A HEALTHY SNACK
  5. I-SPEND TIME WITH FAMILY
  6. N-MEDITATE
  7. B-SPEND TIME ON A HOBBY
  8. N-TAKE A NAP OR REST
  9. I-EXERCISE
  10. G-GO TO SLEEP ON TIME
  11. N-DISCONNECT FROM TECHNOLOGY AND RELAX
  12. G-JOURNAL
  13. I-CLEAN YOUR SPACE
  14. B-WATCH A FUNNY MOVIE/SHOW
  15. B-TAKE A WALK
  16. N-HYDRATE