HYDRATEEXERCISEVOLUNTEERYOUR TIME/HELP AFRIENDSPENDTIME ONA HOBBYREADFORFUNEATCHOCOLATELISTENTOCALMINGMUSICCLEANYOURSPACEDRINK AWARMDRINKLISTENTOMUSICSPENDTIMEWITHFAMILYWATCH AFUNNYMOVIE/SHOWTAKEAWALKTALKTO AFRIENDMEDITATEEAT AHEALTHYSNACKSTRETCHGETDRESSEDFOR FUNJOURNALGO TOSLEEPON TIMECOOKYOURFAVORITEFOODAPPRECIATENATURECROSSSOMETHINGOFF TO-DOLISTDISCONNECTFROMTECHNOLOGYAND RELAXTAKE ANAP ORRESTHYDRATEEXERCISEVOLUNTEERYOUR TIME/HELP AFRIENDSPENDTIME ONA HOBBYREADFORFUNEATCHOCOLATELISTENTOCALMINGMUSICCLEANYOURSPACEDRINK AWARMDRINKLISTENTOMUSICSPENDTIMEWITHFAMILYWATCH AFUNNYMOVIE/SHOWTAKEAWALKTALKTO AFRIENDMEDITATEEAT AHEALTHYSNACKSTRETCHGETDRESSEDFOR FUNJOURNALGO TOSLEEPON TIMECOOKYOURFAVORITEFOODAPPRECIATENATURECROSSSOMETHINGOFF TO-DOLISTDISCONNECTFROMTECHNOLOGYAND RELAXTAKE ANAP ORREST

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
I
5
I
6
B
7
G
8
B
9
O
10
B
11
I
12
O
13
B
14
O
15
N
16
N
17
G
18
N
19
B
20
G
21
N
22
I
23
G
24
O
25
O
  1. I-HYDRATE
  2. G-EXERCISE
  3. N-VOLUNTEER YOUR TIME/ HELP A FRIEND
  4. I-SPEND TIME ON A HOBBY
  5. I-READ FOR FUN
  6. B-EAT CHOCOLATE
  7. G-LISTEN TO CALMING MUSIC
  8. B-CLEAN YOUR SPACE
  9. O-DRINK A WARM DRINK
  10. B-LISTEN TO MUSIC
  11. I-SPEND TIME WITH FAMILY
  12. O-WATCH A FUNNY MOVIE/SHOW
  13. B-TAKE A WALK
  14. O-TALK TO A FRIEND
  15. N-MEDITATE
  16. N-EAT A HEALTHY SNACK
  17. G-STRETCH
  18. N-GET DRESSED FOR FUN
  19. B-JOURNAL
  20. G-GO TO SLEEP ON TIME
  21. N-COOK YOUR FAVORITE FOOD
  22. I-APPRECIATE NATURE
  23. G-CROSS SOMETHING OFF TO-DO LIST
  24. O-DISCONNECT FROM TECHNOLOGY AND RELAX
  25. O-TAKE A NAP OR REST