HYDRATE MEDITATE GET DRESSED FOR FUN JOURNAL TALK TO A FRIEND CROSS SOMETHING OFF TO-DO LIST GO TO SLEEP ON TIME SPEND TIME ON A HOBBY DRINK A WARM DRINK READ FOR FUN VOLUNTEER YOUR TIME/ HELP A FRIEND LISTEN TO CALMING MUSIC EAT A HEALTHY SNACK TAKE A WALK TAKE A NAP OR REST CLEAN YOUR SPACE SPEND TIME WITH FAMILY LISTEN TO MUSIC EXERCISE APPRECIATE NATURE WATCH A FUNNY MOVIE/SHOW DISCONNECT FROM TECHNOLOGY AND RELAX STRETCH COOK YOUR FAVORITE FOOD EAT CHOCOLATE HYDRATE MEDITATE GET DRESSED FOR FUN JOURNAL TALK TO A FRIEND CROSS SOMETHING OFF TO-DO LIST GO TO SLEEP ON TIME SPEND TIME ON A HOBBY DRINK A WARM DRINK READ FOR FUN VOLUNTEER YOUR TIME/ HELP A FRIEND LISTEN TO CALMING MUSIC EAT A HEALTHY SNACK TAKE A WALK TAKE A NAP OR REST CLEAN YOUR SPACE SPEND TIME WITH FAMILY LISTEN TO MUSIC EXERCISE APPRECIATE NATURE WATCH A FUNNY MOVIE/SHOW DISCONNECT FROM TECHNOLOGY AND RELAX STRETCH COOK YOUR FAVORITE FOOD EAT CHOCOLATE
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-HYDRATE
N-MEDITATE
N-GET DRESSED FOR FUN
B-JOURNAL
O-TALK TO A FRIEND
G-CROSS SOMETHING OFF TO-DO LIST
G-GO TO SLEEP ON TIME
I-SPEND TIME ON A HOBBY
O-DRINK A WARM DRINK
I-READ FOR FUN
N-VOLUNTEER YOUR TIME/ HELP A FRIEND
G-LISTEN TO CALMING MUSIC
N-EAT A HEALTHY SNACK
B-TAKE A WALK
O-TAKE A NAP OR REST
B-CLEAN YOUR SPACE
I-SPEND TIME WITH FAMILY
B-LISTEN TO MUSIC
G-EXERCISE
I-APPRECIATE NATURE
O-WATCH A FUNNY MOVIE/SHOW
O-DISCONNECT FROM TECHNOLOGY AND RELAX
G-STRETCH
N-COOK YOUR FAVORITE FOOD
B-EAT CHOCOLATE