HYDRATEMEDITATEGETDRESSEDFOR FUNJOURNALTALKTO AFRIENDCROSSSOMETHINGOFF TO-DOLISTGO TOSLEEPON TIMESPENDTIME ONA HOBBYDRINK AWARMDRINKREADFORFUNVOLUNTEERYOUR TIME/HELP AFRIENDLISTENTOCALMINGMUSICEAT AHEALTHYSNACKTAKEAWALKTAKE ANAP ORRESTCLEANYOURSPACESPENDTIMEWITHFAMILYLISTENTOMUSICEXERCISEAPPRECIATENATUREWATCH AFUNNYMOVIE/SHOWDISCONNECTFROMTECHNOLOGYAND RELAXSTRETCHCOOKYOURFAVORITEFOODEATCHOCOLATEHYDRATEMEDITATEGETDRESSEDFOR FUNJOURNALTALKTO AFRIENDCROSSSOMETHINGOFF TO-DOLISTGO TOSLEEPON TIMESPENDTIME ONA HOBBYDRINK AWARMDRINKREADFORFUNVOLUNTEERYOUR TIME/HELP AFRIENDLISTENTOCALMINGMUSICEAT AHEALTHYSNACKTAKEAWALKTAKE ANAP ORRESTCLEANYOURSPACESPENDTIMEWITHFAMILYLISTENTOMUSICEXERCISEAPPRECIATENATUREWATCH AFUNNYMOVIE/SHOWDISCONNECTFROMTECHNOLOGYAND RELAXSTRETCHCOOKYOURFAVORITEFOODEATCHOCOLATE

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
B
5
O
6
G
7
G
8
I
9
O
10
I
11
N
12
G
13
N
14
B
15
O
16
B
17
I
18
B
19
G
20
I
21
O
22
O
23
G
24
N
25
B
  1. I-HYDRATE
  2. N-MEDITATE
  3. N-GET DRESSED FOR FUN
  4. B-JOURNAL
  5. O-TALK TO A FRIEND
  6. G-CROSS SOMETHING OFF TO-DO LIST
  7. G-GO TO SLEEP ON TIME
  8. I-SPEND TIME ON A HOBBY
  9. O-DRINK A WARM DRINK
  10. I-READ FOR FUN
  11. N-VOLUNTEER YOUR TIME/ HELP A FRIEND
  12. G-LISTEN TO CALMING MUSIC
  13. N-EAT A HEALTHY SNACK
  14. B-TAKE A WALK
  15. O-TAKE A NAP OR REST
  16. B-CLEAN YOUR SPACE
  17. I-SPEND TIME WITH FAMILY
  18. B-LISTEN TO MUSIC
  19. G-EXERCISE
  20. I-APPRECIATE NATURE
  21. O-WATCH A FUNNY MOVIE/SHOW
  22. O-DISCONNECT FROM TECHNOLOGY AND RELAX
  23. G-STRETCH
  24. N-COOK YOUR FAVORITE FOOD
  25. B-EAT CHOCOLATE