COOKYOURFAVORITEFOODLISTENTOCALMINGMUSICCLEANYOURSPACEDISCONNECTFROMTECHNOLOGYAND RELAXAPPRECIATENATUREEAT AHEALTHYSNACKGETDRESSEDFOR FUNHYDRATEMEDITATESPENDTIMEWITHFAMILYWATCH AFUNNYMOVIE/SHOWTALKTO AFRIENDEATCHOCOLATESPENDTIME ONA HOBBYTAKE ANAP ORRESTJOURNALSTRETCHGO TOSLEEPON TIMETAKEAWALKREADFORFUNVOLUNTEERYOUR TIME/HELP AFRIENDEXERCISEDRINK AWARMDRINKCROSSSOMETHINGOFF TO-DOLISTLISTENTOMUSICCOOKYOURFAVORITEFOODLISTENTOCALMINGMUSICCLEANYOURSPACEDISCONNECTFROMTECHNOLOGYAND RELAXAPPRECIATENATUREEAT AHEALTHYSNACKGETDRESSEDFOR FUNHYDRATEMEDITATESPENDTIMEWITHFAMILYWATCH AFUNNYMOVIE/SHOWTALKTO AFRIENDEATCHOCOLATESPENDTIME ONA HOBBYTAKE ANAP ORRESTJOURNALSTRETCHGO TOSLEEPON TIMETAKEAWALKREADFORFUNVOLUNTEERYOUR TIME/HELP AFRIENDEXERCISEDRINK AWARMDRINKCROSSSOMETHINGOFF TO-DOLISTLISTENTOMUSIC

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
O
5
I
6
N
7
N
8
I
9
N
10
I
11
O
12
O
13
B
14
I
15
O
16
B
17
G
18
G
19
B
20
I
21
N
22
G
23
O
24
G
25
B
  1. N-COOK YOUR FAVORITE FOOD
  2. G-LISTEN TO CALMING MUSIC
  3. B-CLEAN YOUR SPACE
  4. O-DISCONNECT FROM TECHNOLOGY AND RELAX
  5. I-APPRECIATE NATURE
  6. N-EAT A HEALTHY SNACK
  7. N-GET DRESSED FOR FUN
  8. I-HYDRATE
  9. N-MEDITATE
  10. I-SPEND TIME WITH FAMILY
  11. O-WATCH A FUNNY MOVIE/SHOW
  12. O-TALK TO A FRIEND
  13. B-EAT CHOCOLATE
  14. I-SPEND TIME ON A HOBBY
  15. O-TAKE A NAP OR REST
  16. B-JOURNAL
  17. G-STRETCH
  18. G-GO TO SLEEP ON TIME
  19. B-TAKE A WALK
  20. I-READ FOR FUN
  21. N-VOLUNTEER YOUR TIME/ HELP A FRIEND
  22. G-EXERCISE
  23. O-DRINK A WARM DRINK
  24. G-CROSS SOMETHING OFF TO-DO LIST
  25. B-LISTEN TO MUSIC