TALKTO AFRIENDWATCH AFUNNYMOVIE/SHOWSTRETCHREADFORFUNMEDITATEDISCONNECTFROMTECHNOLOGYAND RELAXAPPRECIATENATUREEXERCISEJOURNALVOLUNTEERYOUR TIME/HELP AFRIENDSPENDTIMEWITHFAMILYSPENDTIME ONA HOBBYHYDRATELISTENTOMUSICGO TOSLEEPON TIMEEAT AHEALTHYSNACKCOOKYOURFAVORITEFOODCLEANYOURSPACETAKE ANAP ORRESTDRINK AWARMDRINKLISTENTOCALMINGMUSICGETDRESSEDFOR FUNCROSSSOMETHINGOFF TO-DOLISTEATCHOCOLATETAKEAWALKTALKTO AFRIENDWATCH AFUNNYMOVIE/SHOWSTRETCHREADFORFUNMEDITATEDISCONNECTFROMTECHNOLOGYAND RELAXAPPRECIATENATUREEXERCISEJOURNALVOLUNTEERYOUR TIME/HELP AFRIENDSPENDTIMEWITHFAMILYSPENDTIME ONA HOBBYHYDRATELISTENTOMUSICGO TOSLEEPON TIMEEAT AHEALTHYSNACKCOOKYOURFAVORITEFOODCLEANYOURSPACETAKE ANAP ORRESTDRINK AWARMDRINKLISTENTOCALMINGMUSICGETDRESSEDFOR FUNCROSSSOMETHINGOFF TO-DOLISTEATCHOCOLATETAKEAWALK

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
I
5
N
6
O
7
I
8
G
9
B
10
N
11
I
12
I
13
I
14
B
15
G
16
N
17
N
18
B
19
O
20
O
21
G
22
N
23
G
24
B
25
B
  1. O-TALK TO A FRIEND
  2. O-WATCH A FUNNY MOVIE/SHOW
  3. G-STRETCH
  4. I-READ FOR FUN
  5. N-MEDITATE
  6. O-DISCONNECT FROM TECHNOLOGY AND RELAX
  7. I-APPRECIATE NATURE
  8. G-EXERCISE
  9. B-JOURNAL
  10. N-VOLUNTEER YOUR TIME/ HELP A FRIEND
  11. I-SPEND TIME WITH FAMILY
  12. I-SPEND TIME ON A HOBBY
  13. I-HYDRATE
  14. B-LISTEN TO MUSIC
  15. G-GO TO SLEEP ON TIME
  16. N-EAT A HEALTHY SNACK
  17. N-COOK YOUR FAVORITE FOOD
  18. B-CLEAN YOUR SPACE
  19. O-TAKE A NAP OR REST
  20. O-DRINK A WARM DRINK
  21. G-LISTEN TO CALMING MUSIC
  22. N-GET DRESSED FOR FUN
  23. G-CROSS SOMETHING OFF TO-DO LIST
  24. B-EAT CHOCOLATE
  25. B-TAKE A WALK