SPENDTIMEWITHFAMILYTAKE ANAP ORRESTSPENDTIME ONA HOBBYCOOKYOURFAVORITEFOODCLEANYOURSPACESTRETCHEAT AHEALTHYSNACKDISCONNECTFROMTECHNOLOGYAND RELAXVOLUNTEERYOUR TIME/HELP AFRIENDMEDITATETAKEAWALKWATCH AFUNNYMOVIE/SHOWLISTENTOCALMINGMUSICREADFORFUNDRINK AWARMDRINKLISTENTOMUSICGETDRESSEDFOR FUNEATCHOCOLATEGO TOSLEEPON TIMETALKTO AFRIENDCROSSSOMETHINGOFF TO-DOLISTEXERCISEHYDRATEJOURNALAPPRECIATENATURESPENDTIMEWITHFAMILYTAKE ANAP ORRESTSPENDTIME ONA HOBBYCOOKYOURFAVORITEFOODCLEANYOURSPACESTRETCHEAT AHEALTHYSNACKDISCONNECTFROMTECHNOLOGYAND RELAXVOLUNTEERYOUR TIME/HELP AFRIENDMEDITATETAKEAWALKWATCH AFUNNYMOVIE/SHOWLISTENTOCALMINGMUSICREADFORFUNDRINK AWARMDRINKLISTENTOMUSICGETDRESSEDFOR FUNEATCHOCOLATEGO TOSLEEPON TIMETALKTO AFRIENDCROSSSOMETHINGOFF TO-DOLISTEXERCISEHYDRATEJOURNALAPPRECIATENATURE

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
N
5
B
6
G
7
N
8
O
9
N
10
N
11
B
12
O
13
G
14
I
15
O
16
B
17
N
18
B
19
G
20
O
21
G
22
G
23
I
24
B
25
I
  1. I-SPEND TIME WITH FAMILY
  2. O-TAKE A NAP OR REST
  3. I-SPEND TIME ON A HOBBY
  4. N-COOK YOUR FAVORITE FOOD
  5. B-CLEAN YOUR SPACE
  6. G-STRETCH
  7. N-EAT A HEALTHY SNACK
  8. O-DISCONNECT FROM TECHNOLOGY AND RELAX
  9. N-VOLUNTEER YOUR TIME/ HELP A FRIEND
  10. N-MEDITATE
  11. B-TAKE A WALK
  12. O-WATCH A FUNNY MOVIE/SHOW
  13. G-LISTEN TO CALMING MUSIC
  14. I-READ FOR FUN
  15. O-DRINK A WARM DRINK
  16. B-LISTEN TO MUSIC
  17. N-GET DRESSED FOR FUN
  18. B-EAT CHOCOLATE
  19. G-GO TO SLEEP ON TIME
  20. O-TALK TO A FRIEND
  21. G-CROSS SOMETHING OFF TO-DO LIST
  22. G-EXERCISE
  23. I-HYDRATE
  24. B-JOURNAL
  25. I-APPRECIATE NATURE