EATCHOCOLATEEXERCISEGO TOSLEEPON TIMETAKE ANAP ORRESTREADFORFUNAPPRECIATENATURETAKEAWALKDISCONNECTFROMTECHNOLOGYAND RELAXGETDRESSEDFOR FUNHYDRATECLEANYOURSPACEMEDITATEEAT AHEALTHYSNACKSPENDTIME ONA HOBBYDRINK AWARMDRINKTALKTO AFRIENDSPENDTIMEWITHFAMILYWATCH AFUNNYMOVIE/SHOWLISTENTOMUSICJOURNALVOLUNTEERYOUR TIME/HELP AFRIENDLISTENTOCALMINGMUSICSTRETCHCOOKYOURFAVORITEFOODCROSSSOMETHINGOFF TO-DOLISTEATCHOCOLATEEXERCISEGO TOSLEEPON TIMETAKE ANAP ORRESTREADFORFUNAPPRECIATENATURETAKEAWALKDISCONNECTFROMTECHNOLOGYAND RELAXGETDRESSEDFOR FUNHYDRATECLEANYOURSPACEMEDITATEEAT AHEALTHYSNACKSPENDTIME ONA HOBBYDRINK AWARMDRINKTALKTO AFRIENDSPENDTIMEWITHFAMILYWATCH AFUNNYMOVIE/SHOWLISTENTOMUSICJOURNALVOLUNTEERYOUR TIME/HELP AFRIENDLISTENTOCALMINGMUSICSTRETCHCOOKYOURFAVORITEFOODCROSSSOMETHINGOFF TO-DOLIST

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
O
5
I
6
I
7
B
8
O
9
N
10
I
11
B
12
N
13
N
14
I
15
O
16
O
17
I
18
O
19
B
20
B
21
N
22
G
23
G
24
N
25
G
  1. B-EAT CHOCOLATE
  2. G-EXERCISE
  3. G-GO TO SLEEP ON TIME
  4. O-TAKE A NAP OR REST
  5. I-READ FOR FUN
  6. I-APPRECIATE NATURE
  7. B-TAKE A WALK
  8. O-DISCONNECT FROM TECHNOLOGY AND RELAX
  9. N-GET DRESSED FOR FUN
  10. I-HYDRATE
  11. B-CLEAN YOUR SPACE
  12. N-MEDITATE
  13. N-EAT A HEALTHY SNACK
  14. I-SPEND TIME ON A HOBBY
  15. O-DRINK A WARM DRINK
  16. O-TALK TO A FRIEND
  17. I-SPEND TIME WITH FAMILY
  18. O-WATCH A FUNNY MOVIE/SHOW
  19. B-LISTEN TO MUSIC
  20. B-JOURNAL
  21. N-VOLUNTEER YOUR TIME/ HELP A FRIEND
  22. G-LISTEN TO CALMING MUSIC
  23. G-STRETCH
  24. N-COOK YOUR FAVORITE FOOD
  25. G-CROSS SOMETHING OFF TO-DO LIST