DRINK AWARMDRINKCROSSSOMETHINGOFF TO-DOLISTREADFORFUNAPPRECIATENATUREGO TOSLEEPON TIMECLEANYOURSPACEMEDITATEHYDRATECOOKYOURFAVORITEFOODSTRETCHWATCH AFUNNYMOVIE/SHOWSPENDTIMEWITHFAMILYSPENDTIME ONA HOBBYTAKE ANAP ORRESTTALKTO AFRIENDEAT AHEALTHYSNACKJOURNALLISTENTOCALMINGMUSICLISTENTOMUSICEXERCISEVOLUNTEERYOUR TIME/HELP AFRIENDGETDRESSEDFOR FUNTAKEAWALKEATCHOCOLATEDISCONNECTFROMTECHNOLOGYAND RELAXDRINK AWARMDRINKCROSSSOMETHINGOFF TO-DOLISTREADFORFUNAPPRECIATENATUREGO TOSLEEPON TIMECLEANYOURSPACEMEDITATEHYDRATECOOKYOURFAVORITEFOODSTRETCHWATCH AFUNNYMOVIE/SHOWSPENDTIMEWITHFAMILYSPENDTIME ONA HOBBYTAKE ANAP ORRESTTALKTO AFRIENDEAT AHEALTHYSNACKJOURNALLISTENTOCALMINGMUSICLISTENTOMUSICEXERCISEVOLUNTEERYOUR TIME/HELP AFRIENDGETDRESSEDFOR FUNTAKEAWALKEATCHOCOLATEDISCONNECTFROMTECHNOLOGYAND RELAX

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
I
5
G
6
B
7
N
8
I
9
N
10
G
11
O
12
I
13
I
14
O
15
O
16
N
17
B
18
G
19
B
20
G
21
N
22
N
23
B
24
B
25
O
  1. O-DRINK A WARM DRINK
  2. G-CROSS SOMETHING OFF TO-DO LIST
  3. I-READ FOR FUN
  4. I-APPRECIATE NATURE
  5. G-GO TO SLEEP ON TIME
  6. B-CLEAN YOUR SPACE
  7. N-MEDITATE
  8. I-HYDRATE
  9. N-COOK YOUR FAVORITE FOOD
  10. G-STRETCH
  11. O-WATCH A FUNNY MOVIE/SHOW
  12. I-SPEND TIME WITH FAMILY
  13. I-SPEND TIME ON A HOBBY
  14. O-TAKE A NAP OR REST
  15. O-TALK TO A FRIEND
  16. N-EAT A HEALTHY SNACK
  17. B-JOURNAL
  18. G-LISTEN TO CALMING MUSIC
  19. B-LISTEN TO MUSIC
  20. G-EXERCISE
  21. N-VOLUNTEER YOUR TIME/ HELP A FRIEND
  22. N-GET DRESSED FOR FUN
  23. B-TAKE A WALK
  24. B-EAT CHOCOLATE
  25. O-DISCONNECT FROM TECHNOLOGY AND RELAX