Dynamic Movement Size of the group Increase blood flow Warm Up Gradually lowers breathing rate Skill Rehearsal Reduces muscle soreness Weather Cool Down Increases flexibility of muscles Medical conditions Increase Body Temperature Fitness levels Suitable for the sport Improves concentration Facilities Pulse Lowering Activities Experience Heightens arousal levels Prevents blood pooling Mobility Gradually lowers heart rate Stretching Pulse Raiser Dynamic Movement Size of the group Increase blood flow Warm Up Gradually lowers breathing rate Skill Rehearsal Reduces muscle soreness Weather Cool Down Increases flexibility of muscles Medical conditions Increase Body Temperature Fitness levels Suitable for the sport Improves concentration Facilities Pulse Lowering Activities Experience Heightens arousal levels Prevents blood pooling Mobility Gradually lowers heart rate Stretching Pulse Raiser
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dynamic Movement
Size of the group
Increase blood flow
Warm Up
Gradually lowers breathing rate
Skill Rehearsal
Reduces muscle soreness
Weather
Cool Down
Increases flexibility of muscles
Medical conditions
Increase Body Temperature
Fitness levels
Suitable for the sport
Improves concentration
Facilities
Pulse Lowering Activities
Experience
Heightens arousal levels
Prevents blood pooling
Mobility
Gradually lowers heart rate
Stretching
Pulse Raiser