Walkingaround/exerciseEating agoodbreakfastWorkingat yourown paceListen todirectionsUsing acopingtool/fidgetWakingup ontimeGetting agoodnight ofsleepCountingGoingto bedearlyDraworColorWearingcomfortableclothingDonutBreathingAskingquestionsDrinkingwaterPutting inmy besteffortEatingasnackPositiveaffirmationsPositiveself-talkIn mycontrolOut ofmycontrolTakinga breakGet thematerialsyou needLookingback overyouranswersTakeyourtimeWalkingaround/exerciseEating agoodbreakfastWorkingat yourown paceListen todirectionsUsing acopingtool/fidgetWakingup ontimeGetting agoodnight ofsleepCountingGoingto bedearlyDraworColorWearingcomfortableclothingDonutBreathingAskingquestionsDrinkingwaterPutting inmy besteffortEatingasnackPositiveaffirmationsPositiveself-talkIn mycontrolOut ofmycontrolTakinga breakGet thematerialsyou needLookingback overyouranswersTakeyourtime

Small Group Test Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking around/exercise
  2. Eating a good breakfast
  3. Working at your own pace
  4. Listen to directions
  5. Using a coping tool/fidget
  6. Waking up on time
  7. Getting a good night of sleep
  8. Counting
  9. Going to bed early
  10. Draw or Color
  11. Wearing comfortable clothing
  12. Donut Breathing
  13. Asking questions
  14. Drinking water
  15. Putting in my best effort
  16. Eating a snack
  17. Positive affirmations
  18. Positive self-talk
  19. In my control
  20. Out of my control
  21. Taking a break
  22. Get the materials you need
  23. Looking back over your answers
  24. Take your time