AskingquestionsPositiveaffirmationsPositiveself-talkCountingGoingto bedearlyListen todirectionsDrinkingwaterTakeyourtimeWorkingat yourown paceEatingasnackEating agoodbreakfastGetting agoodnight ofsleepGet thematerialsyou needPutting inmy besteffortWearingcomfortableclothingIn mycontrolDonutBreathingDraworColorWakingup ontimeUsing acopingtool/fidgetTakinga breakWalkingaround/exerciseLookingback overyouranswersOut ofmycontrolAskingquestionsPositiveaffirmationsPositiveself-talkCountingGoingto bedearlyListen todirectionsDrinkingwaterTakeyourtimeWorkingat yourown paceEatingasnackEating agoodbreakfastGetting agoodnight ofsleepGet thematerialsyou needPutting inmy besteffortWearingcomfortableclothingIn mycontrolDonutBreathingDraworColorWakingup ontimeUsing acopingtool/fidgetTakinga breakWalkingaround/exerciseLookingback overyouranswersOut ofmycontrol

Small Group Test Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asking questions
  2. Positive affirmations
  3. Positive self-talk
  4. Counting
  5. Going to bed early
  6. Listen to directions
  7. Drinking water
  8. Take your time
  9. Working at your own pace
  10. Eating a snack
  11. Eating a good breakfast
  12. Getting a good night of sleep
  13. Get the materials you need
  14. Putting in my best effort
  15. Wearing comfortable clothing
  16. In my control
  17. Donut Breathing
  18. Draw or Color
  19. Waking up on time
  20. Using a coping tool/fidget
  21. Taking a break
  22. Walking around/exercise
  23. Looking back over your answers
  24. Out of my control