Workingat yourown pacePositiveself-talkDonutBreathingCountingWearingcomfortableclothingListen todirectionsGetting agoodnight ofsleepGoingto bedearlyWalkingaround/exercisePutting inmy besteffortDrinkingwaterPositiveaffirmationsAskingquestionsEatingasnackWakingup ontimeEating agoodbreakfastTakeyourtimeDraworColorGet thematerialsyou needTakinga breakOut ofmycontrolUsing acopingtool/fidgetLookingback overyouranswersIn mycontrolWorkingat yourown pacePositiveself-talkDonutBreathingCountingWearingcomfortableclothingListen todirectionsGetting agoodnight ofsleepGoingto bedearlyWalkingaround/exercisePutting inmy besteffortDrinkingwaterPositiveaffirmationsAskingquestionsEatingasnackWakingup ontimeEating agoodbreakfastTakeyourtimeDraworColorGet thematerialsyou needTakinga breakOut ofmycontrolUsing acopingtool/fidgetLookingback overyouranswersIn mycontrol

Small Group Test Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Working at your own pace
  2. Positive self-talk
  3. Donut Breathing
  4. Counting
  5. Wearing comfortable clothing
  6. Listen to directions
  7. Getting a good night of sleep
  8. Going to bed early
  9. Walking around/exercise
  10. Putting in my best effort
  11. Drinking water
  12. Positive affirmations
  13. Asking questions
  14. Eating a snack
  15. Waking up on time
  16. Eating a good breakfast
  17. Take your time
  18. Draw or Color
  19. Get the materials you need
  20. Taking a break
  21. Out of my control
  22. Using a coping tool/fidget
  23. Looking back over your answers
  24. In my control