Get thematerialsyou needEatingasnackTakinga breakGoingto bedearlyIn mycontrolPositiveself-talkTakeyourtimeOut ofmycontrolWorkingat yourown paceCountingAskingquestionsUsing acopingtool/fidgetWakingup ontimeWearingcomfortableclothingLookingback overyouranswersDrinkingwaterPutting inmy besteffortEating agoodbreakfastDraworColorWalkingaround/exerciseListen todirectionsPositiveaffirmationsGetting agoodnight ofsleepDonutBreathingGet thematerialsyou needEatingasnackTakinga breakGoingto bedearlyIn mycontrolPositiveself-talkTakeyourtimeOut ofmycontrolWorkingat yourown paceCountingAskingquestionsUsing acopingtool/fidgetWakingup ontimeWearingcomfortableclothingLookingback overyouranswersDrinkingwaterPutting inmy besteffortEating agoodbreakfastDraworColorWalkingaround/exerciseListen todirectionsPositiveaffirmationsGetting agoodnight ofsleepDonutBreathing

Small Group Test Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get the materials you need
  2. Eating a snack
  3. Taking a break
  4. Going to bed early
  5. In my control
  6. Positive self-talk
  7. Take your time
  8. Out of my control
  9. Working at your own pace
  10. Counting
  11. Asking questions
  12. Using a coping tool/fidget
  13. Waking up on time
  14. Wearing comfortable clothing
  15. Looking back over your answers
  16. Drinking water
  17. Putting in my best effort
  18. Eating a good breakfast
  19. Draw or Color
  20. Walking around/exercise
  21. Listen to directions
  22. Positive affirmations
  23. Getting a good night of sleep
  24. Donut Breathing