Sing Take a shower Engage in positive self talk Dance Hug a stuffed animal Square breathing Draw Go for a walk Play an instrument Think about a happy memory Play a game Deep Breathing Count to 10 10 jumping jacks Talk to a friend Write down your feelings Color a picture Drink Water Clean your room Use imagery Watch a video Read a book Listen to music Talk to someone Sing Take a shower Engage in positive self talk Dance Hug a stuffed animal Square breathing Draw Go for a walk Play an instrument Think about a happy memory Play a game Deep Breathing Count to 10 10 jumping jacks Talk to a friend Write down your feelings Color a picture Drink Water Clean your room Use imagery Watch a video Read a book Listen to music Talk to someone
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sing
Take a shower
Engage in positive self talk
Dance
Hug a stuffed animal
Square breathing
Draw
Go for a walk
Play an instrument
Think about a happy memory
Play a game
Deep Breathing
Count to 10
10 jumping jacks
Talk to a friend
Write down your feelings
Color a picture
Drink Water
Clean your room
Use imagery
Watch a video
Read a book
Listen to music
Talk to someone