10 jumping jacks Talk to a friend Clean your room Dance Sing Talk to someone Listen to music Deep Breathing Drink Water Take a shower Count to 10 Engage in positive self talk Read a book Square breathing Watch a video Color a picture Write down your feelings Draw Play a game Hug a stuffed animal Play an instrument Go for a walk Use imagery Think about a happy memory 10 jumping jacks Talk to a friend Clean your room Dance Sing Talk to someone Listen to music Deep Breathing Drink Water Take a shower Count to 10 Engage in positive self talk Read a book Square breathing Watch a video Color a picture Write down your feelings Draw Play a game Hug a stuffed animal Play an instrument Go for a walk Use imagery Think about a happy memory
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 jumping jacks
Talk to a friend
Clean your room
Dance
Sing
Talk to someone
Listen to music
Deep Breathing
Drink Water
Take a shower
Count to 10
Engage in positive self talk
Read a book
Square breathing
Watch a video
Color a picture
Write down your feelings
Draw
Play a game
Hug a stuffed animal
Play an instrument
Go for a walk
Use imagery
Think about a happy memory