Callsomeoneyou haven'tspoken to ina whileJoinFUNCO'svirtualstretchingworkshopHitsnooze -sleep in!Calm App -Werecommend:Gratitude forthe DayDo yourfavouriteform ofphysicalactivityMake agratitudelistDosomethingyou lovedas a kidDosomethingjust foryouTake arelaxingbathTry anewrecipeCalm App -Werecommend:Shut DownRoutineGo screenfree for 2hoursEnd yourwork daywith awalkGet outintonatureSwitch ameetingto aphone callOrder infrom yourfavouriterestaurantHave adanceparty!Meet afriend forcoffeeTrysomethingnew!Send acomplementto a teammemberHave agames nightwith friendsor familyFUNCObakingextravaganza!Calm App -Werecommend:Stoic Wisdomfor Modern lifeTake yourlunchbreakoutsideGo for awalk atlunchCalm App -Werecommend:Dream withMeStart yourday witha walkCallsomeoneyou haven'tspoken to ina whileJoinFUNCO'svirtualstretchingworkshopHitsnooze -sleep in!Calm App -Werecommend:Gratitude forthe DayDo yourfavouriteform ofphysicalactivityMake agratitudelistDosomethingyou lovedas a kidDosomethingjust foryouTake arelaxingbathTry anewrecipeCalm App -Werecommend:Shut DownRoutineGo screenfree for 2hoursEnd yourwork daywith awalkGet outintonatureSwitch ameetingto aphone callOrder infrom yourfavouriterestaurantHave adanceparty!Meet afriend forcoffeeTrysomethingnew!Send acomplementto a teammemberHave agames nightwith friendsor familyFUNCObakingextravaganza!Calm App -Werecommend:Stoic Wisdomfor Modern lifeTake yourlunchbreakoutsideGo for awalk atlunchCalm App -Werecommend:Dream withMeStart yourday witha walk

MAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call someone you haven't spoken to in a while
  2. Join FUNCO's virtual stretching workshop
  3. Hit snooze - sleep in!
  4. Calm App - We recommend: Gratitude for the Day
  5. Do your favourite form of physical activity
  6. Make a gratitude list
  7. Do something you loved as a kid
  8. Do something just for you
  9. Take a relaxing bath
  10. Try a new recipe
  11. Calm App - We recommend: Shut Down Routine
  12. Go screen free for 2 hours
  13. End your work day with a walk
  14. Get out into nature
  15. Switch a meeting to a phone call
  16. Order in from your favourite restaurant
  17. Have a dance party!
  18. Meet a friend for coffee
  19. Try something new!
  20. Send a complement to a team member
  21. Have a games night with friends or family
  22. FUNCO baking extravaganza!
  23. Calm App - We recommend: Stoic Wisdom for Modern life
  24. Take your lunch break outside
  25. Go for a walk at lunch
  26. Calm App - We recommend: Dream with Me
  27. Start your day with a walk