Go for awalk atlunchDo yourfavouriteform ofphysicalactivityGet outintonatureOrder infrom yourfavouriterestaurantCallsomeoneyou haven'tspoken to ina whileCalm App -Werecommend:Gratitude forthe DaySend acomplementto a teammemberDosomethingjust foryouGo screenfree for 2hoursTrysomethingnew!Switch ameetingto aphone callDosomethingyou lovedas a kidHave agames nightwith friendsor familyTry anewrecipeTake yourlunchbreakoutsideJoinFUNCO'svirtualstretchingworkshopHitsnooze -sleep in!End yourwork daywith awalkFUNCObakingextravaganza!Take arelaxingbathHave adanceparty!Calm App -Werecommend:Dream withMeStart yourday witha walkMake agratitudelistMeet afriend forcoffeeCalm App -Werecommend:Stoic Wisdomfor Modern lifeCalm App -Werecommend:Shut DownRoutineGo for awalk atlunchDo yourfavouriteform ofphysicalactivityGet outintonatureOrder infrom yourfavouriterestaurantCallsomeoneyou haven'tspoken to ina whileCalm App -Werecommend:Gratitude forthe DaySend acomplementto a teammemberDosomethingjust foryouGo screenfree for 2hoursTrysomethingnew!Switch ameetingto aphone callDosomethingyou lovedas a kidHave agames nightwith friendsor familyTry anewrecipeTake yourlunchbreakoutsideJoinFUNCO'svirtualstretchingworkshopHitsnooze -sleep in!End yourwork daywith awalkFUNCObakingextravaganza!Take arelaxingbathHave adanceparty!Calm App -Werecommend:Dream withMeStart yourday witha walkMake agratitudelistMeet afriend forcoffeeCalm App -Werecommend:Stoic Wisdomfor Modern lifeCalm App -Werecommend:Shut DownRoutine

MAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk at lunch
  2. Do your favourite form of physical activity
  3. Get out into nature
  4. Order in from your favourite restaurant
  5. Call someone you haven't spoken to in a while
  6. Calm App - We recommend: Gratitude for the Day
  7. Send a complement to a team member
  8. Do something just for you
  9. Go screen free for 2 hours
  10. Try something new!
  11. Switch a meeting to a phone call
  12. Do something you loved as a kid
  13. Have a games night with friends or family
  14. Try a new recipe
  15. Take your lunch break outside
  16. Join FUNCO's virtual stretching workshop
  17. Hit snooze - sleep in!
  18. End your work day with a walk
  19. FUNCO baking extravaganza!
  20. Take a relaxing bath
  21. Have a dance party!
  22. Calm App - We recommend: Dream with Me
  23. Start your day with a walk
  24. Make a gratitude list
  25. Meet a friend for coffee
  26. Calm App - We recommend: Stoic Wisdom for Modern life
  27. Calm App - We recommend: Shut Down Routine