(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a walk at lunch
Call someone you haven't spoken to in a while
Take your lunch break outside
End your work day with a walk
Go screen free for 2 hours
Switch a meeting to a phone call
Do your favourite form of physical activity
Get out into nature
Hit snooze - sleep in!
Do something you loved as a kid
Calm App - We recommend: Gratitude for the Day
Calm App - We recommend: Shut Down Routine
Meet a friend for coffee
Take a relaxing bath
Start your day with a walk
Send a complement to a team member
Make a gratitude list
FUNCO baking extravaganza!
Do something just for you
Try a new recipe
Have a games night with friends or family
Calm App - We recommend: Dream with Me
Calm App - We recommend: Stoic Wisdom for Modern life