Have agames nightwith friendsor familyMeet afriend forcoffeeEnd yourwork daywith awalkStart yourday witha walkCalm App -Werecommend:Stoic Wisdomfor Modern lifeCalm App -Werecommend:Gratitude forthe DaySend acomplementto a teammemberGo for awalk atlunchDo yourfavouriteform ofphysicalactivityGo screenfree for 2hoursTry anewrecipeHitsnooze -sleep in!Get outintonatureHave adanceparty!JoinFUNCO'svirtualstretchingworkshopTake arelaxingbathCalm App -Werecommend:Shut DownRoutineTrysomethingnew!Dosomethingjust foryouCallsomeoneyou haven'tspoken to ina whileCalm App -Werecommend:Dream withMeMake agratitudelistSwitch ameetingto aphone callFUNCObakingextravaganza!Take yourlunchbreakoutsideOrder infrom yourfavouriterestaurantDosomethingyou lovedas a kidHave agames nightwith friendsor familyMeet afriend forcoffeeEnd yourwork daywith awalkStart yourday witha walkCalm App -Werecommend:Stoic Wisdomfor Modern lifeCalm App -Werecommend:Gratitude forthe DaySend acomplementto a teammemberGo for awalk atlunchDo yourfavouriteform ofphysicalactivityGo screenfree for 2hoursTry anewrecipeHitsnooze -sleep in!Get outintonatureHave adanceparty!JoinFUNCO'svirtualstretchingworkshopTake arelaxingbathCalm App -Werecommend:Shut DownRoutineTrysomethingnew!Dosomethingjust foryouCallsomeoneyou haven'tspoken to ina whileCalm App -Werecommend:Dream withMeMake agratitudelistSwitch ameetingto aphone callFUNCObakingextravaganza!Take yourlunchbreakoutsideOrder infrom yourfavouriterestaurantDosomethingyou lovedas a kid

MAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. Have a games night with friends or family
  2. Meet a friend for coffee
  3. End your work day with a walk
  4. Start your day with a walk
  5. Calm App - We recommend: Stoic Wisdom for Modern life
  6. Calm App - We recommend: Gratitude for the Day
  7. Send a complement to a team member
  8. Go for a walk at lunch
  9. Do your favourite form of physical activity
  10. Go screen free for 2 hours
  11. Try a new recipe
  12. Hit snooze - sleep in!
  13. Get out into nature
  14. Have a dance party!
  15. Join FUNCO's virtual stretching workshop
  16. Take a relaxing bath
  17. Calm App - We recommend: Shut Down Routine
  18. Try something new!
  19. Do something just for you
  20. Call someone you haven't spoken to in a while
  21. Calm App - We recommend: Dream with Me
  22. Make a gratitude list
  23. Switch a meeting to a phone call
  24. FUNCO baking extravaganza!
  25. Take your lunch break outside
  26. Order in from your favourite restaurant
  27. Do something you loved as a kid