Start yourday witha walkHitsnooze -sleep in!Take yourlunchbreakoutsideSwitch ameetingto aphone callEnd yourwork daywith awalkGo screenfree for 2hoursTrysomethingnew!Calm App -Werecommend:Gratitude forthe DayHave agames nightwith friendsor familyMake agratitudelistMeet afriend forcoffeeTake arelaxingbathDosomethingyou lovedas a kidHave adanceparty!Try anewrecipeCalm App -Werecommend:Shut DownRoutineCalm App -Werecommend:Dream withMeGo for awalk atlunchDosomethingjust foryouOrder infrom yourfavouriterestaurantCallsomeoneyou haven'tspoken to ina whileGet outintonatureCalm App -Werecommend:Stoic Wisdomfor Modern lifeJoinFUNCO'svirtualstretchingworkshopDo yourfavouriteform ofphysicalactivitySend acomplementto a teammemberFUNCObakingextravaganza!Start yourday witha walkHitsnooze -sleep in!Take yourlunchbreakoutsideSwitch ameetingto aphone callEnd yourwork daywith awalkGo screenfree for 2hoursTrysomethingnew!Calm App -Werecommend:Gratitude forthe DayHave agames nightwith friendsor familyMake agratitudelistMeet afriend forcoffeeTake arelaxingbathDosomethingyou lovedas a kidHave adanceparty!Try anewrecipeCalm App -Werecommend:Shut DownRoutineCalm App -Werecommend:Dream withMeGo for awalk atlunchDosomethingjust foryouOrder infrom yourfavouriterestaurantCallsomeoneyou haven'tspoken to ina whileGet outintonatureCalm App -Werecommend:Stoic Wisdomfor Modern lifeJoinFUNCO'svirtualstretchingworkshopDo yourfavouriteform ofphysicalactivitySend acomplementto a teammemberFUNCObakingextravaganza!

MAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start your day with a walk
  2. Hit snooze - sleep in!
  3. Take your lunch break outside
  4. Switch a meeting to a phone call
  5. End your work day with a walk
  6. Go screen free for 2 hours
  7. Try something new!
  8. Calm App - We recommend: Gratitude for the Day
  9. Have a games night with friends or family
  10. Make a gratitude list
  11. Meet a friend for coffee
  12. Take a relaxing bath
  13. Do something you loved as a kid
  14. Have a dance party!
  15. Try a new recipe
  16. Calm App - We recommend: Shut Down Routine
  17. Calm App - We recommend: Dream with Me
  18. Go for a walk at lunch
  19. Do something just for you
  20. Order in from your favourite restaurant
  21. Call someone you haven't spoken to in a while
  22. Get out into nature
  23. Calm App - We recommend: Stoic Wisdom for Modern life
  24. Join FUNCO's virtual stretching workshop
  25. Do your favourite form of physical activity
  26. Send a complement to a team member
  27. FUNCO baking extravaganza!