You dreadgoing towork.You spendmore timethinking aboutopportunitiesoutside youractual job.The outcomes thatyou’re workingtoward feelmeaningless ornegative to you.You realizeyou’re beingundervalued.You can’tbeyourself atwork.You needmorework-lifebalance.You are nolonger able tofulfill your jobresponsibilities.You’reunhappymost of everyday doingthis work.The job iscausing youphysicalstress.You Don’tRespectYour BossYou wouldn’twant yourfriends towork there.There arelittleopportunitiesfor growth.Everythingfeelsoverwhelming.YourProducts areMovingToward aBad FutureThe workenvironmentis unhealthy.You need tonumbyourself afterwork to doyour work.Your valuesare notaligned withthose of theorganization.There aresubstantially betteropportunitiesavailable atanotherorganization.Theenvironmentis taintedwith toxicityYou realizeyour workplacevalues burnoutculture.You can’tpictureyourselfthere longterm.Youfeeluneasy.Your ethicsare beingcompromised.YouAren’tImprovingYou dreadgoing towork.You spendmore timethinking aboutopportunitiesoutside youractual job.The outcomes thatyou’re workingtoward feelmeaningless ornegative to you.You realizeyou’re beingundervalued.You can’tbeyourself atwork.You needmorework-lifebalance.You are nolonger able tofulfill your jobresponsibilities.You’reunhappymost of everyday doingthis work.The job iscausing youphysicalstress.You Don’tRespectYour BossYou wouldn’twant yourfriends towork there.There arelittleopportunitiesfor growth.Everythingfeelsoverwhelming.YourProducts areMovingToward aBad FutureThe workenvironmentis unhealthy.You need tonumbyourself afterwork to doyour work.Your valuesare notaligned withthose of theorganization.There aresubstantially betteropportunitiesavailable atanotherorganization.Theenvironmentis taintedwith toxicityYou realizeyour workplacevalues burnoutculture.You can’tpictureyourselfthere longterm.Youfeeluneasy.Your ethicsare beingcompromised.YouAren’tImproving

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You dread going to work.
  2. You spend more time thinking about opportunities outside your actual job.
  3. The outcomes that you’re working toward feel meaningless or negative to you.
  4. You realize you’re being undervalued.
  5. You can’t be yourself at work.
  6. You need more work-life balance.
  7. You are no longer able to fulfill your job responsibilities.
  8. You’re unhappy most of every day doing this work.
  9. The job is causing you physical stress.
  10. You Don’t Respect Your Boss
  11. You wouldn’t want your friends to work there.
  12. There are little opportunities for growth.
  13. Everything feels overwhelming.
  14. Your Products are Moving Toward a Bad Future
  15. The work environment is unhealthy.
  16. You need to numb yourself after work to do your work.
  17. Your values are not aligned with those of the organization.
  18. There are substantially better opportunities available at another organization.
  19. The environment is tainted with toxicity
  20. You realize your workplace values burnout culture.
  21. You can’t picture yourself there long term.
  22. You feel uneasy.
  23. Your ethics are being compromised.
  24. You Aren’t Improving