• Deepbreathingexercises.• avoidprocrastination(Set realisticgoals andexpectations)• Eathealthyboundariesand learnto say no• ReducescreentimeMusicLaughExerciseCounselingPets• Hobbyandcrafts• AssertyourselfWalk• Getenoughsleep• Relax(bath,candle)• Keepajournal• gettingamassageReducecaffeineStretch• FamilyandfriendsReadYoga• EnjoynatureMeditation• Deepbreathingexercises.• avoidprocrastination(Set realisticgoals andexpectations)• Eathealthyboundariesand learnto say no• ReducescreentimeMusicLaughExerciseCounselingPets• Hobbyandcrafts• AssertyourselfWalk• Getenoughsleep• Relax(bath,candle)• Keepajournal• gettingamassageReducecaffeineStretch• FamilyandfriendsReadYoga• EnjoynatureMeditation

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. • Deep breathing exercises.
  2. • avoid procrastination (Set realistic goals and expectations)
  3. • Eat healthy
  4. • boundaries and learn to say no
  5. • Reduce screen time
  6. • Music
  7. • Laugh
  8. • Exercise
  9. • Counseling
  10. • Pets
  11. • Hobby and crafts
  12. • Assert yourself
  13. • Walk
  14. • Get enough sleep
  15. • Relax (bath, candle)
  16. • Keep a journal
  17. • getting a massage
  18. • Reduce caffeine
  19. • Stretch
  20. • Family and friends
  21. • Read
  22. • Yoga
  23. • Enjoy nature
  24. • Meditation