•Meditation• Assertyourself•Walk• Familyandfriends•Exercise• gettingamassage•Pets• Eathealthy• Enjoynature•Stretch• Getenoughsleep•Read•Reducecaffeine• Relax(bath,candle)•Music•Laugh• Keepajournal• avoidprocrastination(Set realisticgoals andexpectations)• Hobbyandcrafts• Deepbreathingexercises.• Reducescreentime•boundariesand learnto say no•Yoga•Counseling•Meditation• Assertyourself•Walk• Familyandfriends•Exercise• gettingamassage•Pets• Eathealthy• Enjoynature•Stretch• Getenoughsleep•Read•Reducecaffeine• Relax(bath,candle)•Music•Laugh• Keepajournal• avoidprocrastination(Set realisticgoals andexpectations)• Hobbyandcrafts• Deepbreathingexercises.• Reducescreentime•boundariesand learnto say no•Yoga•Counseling

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. • Meditation
  2. • Assert yourself
  3. • Walk
  4. • Family and friends
  5. • Exercise
  6. • getting a massage
  7. • Pets
  8. • Eat healthy
  9. • Enjoy nature
  10. • Stretch
  11. • Get enough sleep
  12. • Read
  13. • Reduce caffeine
  14. • Relax (bath, candle)
  15. • Music
  16. • Laugh
  17. • Keep a journal
  18. • avoid procrastination (Set realistic goals and expectations)
  19. • Hobby and crafts
  20. • Deep breathing exercises.
  21. • Reduce screen time
  22. • boundaries and learn to say no
  23. • Yoga
  24. • Counseling