• Relax(bath,candle)Reducecaffeine• HobbyandcraftsLaugh• Getenoughsleep• gettingamassageboundariesand learnto say no• Eathealthy• ReducescreentimeMeditationExerciseMusic• Deepbreathingexercises.• Keepajournal• Assertyourself• Familyandfriends• EnjoynaturePetsCounselingWalkYoga• avoidprocrastination(Set realisticgoals andexpectations)ReadStretch• Relax(bath,candle)Reducecaffeine• HobbyandcraftsLaugh• Getenoughsleep• gettingamassageboundariesand learnto say no• Eathealthy• ReducescreentimeMeditationExerciseMusic• Deepbreathingexercises.• Keepajournal• Assertyourself• Familyandfriends• EnjoynaturePetsCounselingWalkYoga• avoidprocrastination(Set realisticgoals andexpectations)ReadStretch

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. • Relax (bath, candle)
  2. • Reduce caffeine
  3. • Hobby and crafts
  4. • Laugh
  5. • Get enough sleep
  6. • getting a massage
  7. • boundaries and learn to say no
  8. • Eat healthy
  9. • Reduce screen time
  10. • Meditation
  11. • Exercise
  12. • Music
  13. • Deep breathing exercises.
  14. • Keep a journal
  15. • Assert yourself
  16. • Family and friends
  17. • Enjoy nature
  18. • Pets
  19. • Counseling
  20. • Walk
  21. • Yoga
  22. • avoid procrastination (Set realistic goals and expectations)
  23. • Read
  24. • Stretch