(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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• Relax (bath, candle)
• Reduce caffeine
• Hobby and crafts
• Laugh
• Get enough sleep
• getting a massage
• boundaries and learn to say no
• Eat healthy
• Reduce screen time
• Meditation
• Exercise
• Music
• Deep breathing exercises.
• Keep a journal
• Assert yourself
• Family and friends
• Enjoy nature
• Pets
• Counseling
• Walk
• Yoga
• avoid procrastination (Set realistic goals and expectations)