WalkMusicLaughReadStretch• GetenoughsleepMeditationExerciseCounseling• Hobbyandcrafts• Keepajournal• Reducescreentime• Deepbreathingexercises.• AssertyourselfReducecaffeine• gettingamassage• EathealthyPetsYoga• Enjoynature• avoidprocrastination(Set realisticgoals andexpectations)boundariesand learnto say no• Relax(bath,candle)• FamilyandfriendsWalkMusicLaughReadStretch• GetenoughsleepMeditationExerciseCounseling• Hobbyandcrafts• Keepajournal• Reducescreentime• Deepbreathingexercises.• AssertyourselfReducecaffeine• gettingamassage• EathealthyPetsYoga• Enjoynature• avoidprocrastination(Set realisticgoals andexpectations)boundariesand learnto say no• Relax(bath,candle)• Familyandfriends

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. • Walk
  2. • Music
  3. • Laugh
  4. • Read
  5. • Stretch
  6. • Get enough sleep
  7. • Meditation
  8. • Exercise
  9. • Counseling
  10. • Hobby and crafts
  11. • Keep a journal
  12. • Reduce screen time
  13. • Deep breathing exercises.
  14. • Assert yourself
  15. • Reduce caffeine
  16. • getting a massage
  17. • Eat healthy
  18. • Pets
  19. • Yoga
  20. • Enjoy nature
  21. • avoid procrastination (Set realistic goals and expectations)
  22. • boundaries and learn to say no
  23. • Relax (bath, candle)
  24. • Family and friends