ReducecaffeineEnjoynatureExerciseYogaStretchEathealthyRelax(bath,candle)ReducescreentimeFamilyandfriendsLaughavoidprocrastination(Set realisticgoals andexpectations)Getenoughsleepgetting amassageWalkMusicMeditationHobbyandcraftsReadDeepbreathingexercisesboundariesand learnto say noAssertyourselfKeep ajournalCounselingReducecaffeineEnjoynatureExerciseYogaStretchEathealthyRelax(bath,candle)ReducescreentimeFamilyandfriendsLaughavoidprocrastination(Set realisticgoals andexpectations)Getenoughsleepgetting amassageWalkMusicMeditationHobbyandcraftsReadDeepbreathingexercisesboundariesand learnto say noAssertyourselfKeep ajournalCounseling

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce caffeine
  2. Enjoy nature
  3. Exercise
  4. Yoga
  5. Stretch
  6. Eat healthy
  7. Relax (bath, candle)
  8. Reduce screen time
  9. Family and friends
  10. Laugh
  11. avoid procrastination (Set realistic goals and expectations)
  12. Get enough sleep
  13. getting a massage
  14. Walk
  15. Music
  16. Meditation
  17. Hobby and crafts
  18. Read
  19. Deep breathing exercises
  20. boundaries and learn to say no
  21. Assert yourself
  22. Keep a journal
  23. Counseling