(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Relax (bath, candle)
Get enough sleep
Counseling
Assert yourself
getting a massage
Deep breathing exercises
Stretch
Laugh
Enjoy nature
Family and friends
boundaries and learn to say no
Reduce screen time
Exercise
Keep a journal
Hobby and crafts
Eat healthy
Meditation
Music
Read
avoid procrastination (Set realistic goals and expectations)
