write astorytrysomethingnewtalk tosomeonelisten topodcastsdo skincaresdoartPlayvideogamesgo fora walkwatchmovieseathealthyfoodtake abreathertake abathdrinkwater andstayhydratedlisten tomyfavouritemusichangout withmy doggoshoppingread abookwrite what i'mcurrentlyfeeling/thinkingalonetimeturn offmyphonemeditategetenoughsleepbaking/cookingnapwrite astorytrysomethingnewtalk tosomeonelisten topodcastsdo skincaresdoartPlayvideogamesgo fora walkwatchmovieseathealthyfoodtake abreathertake abathdrinkwater andstayhydratedlisten tomyfavouritemusichangout withmy doggoshoppingread abookwrite what i'mcurrentlyfeeling/thinkingalonetimeturn offmyphonemeditategetenoughsleepbaking/cookingnap

Self-care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. write a story
  2. try something new
  3. talk to someone
  4. listen to podcasts
  5. do skin cares
  6. do art
  7. Play video games
  8. go for a walk
  9. watch movies
  10. eat healthy food
  11. take a breather
  12. take a bath
  13. drink water and stay hydrated
  14. listen to my favourite music
  15. hang out with my dog
  16. go shopping
  17. read a book
  18. write what i'm currently feeling/thinking
  19. alone time
  20. turn off my phone
  21. meditate
  22. get enough sleep
  23. baking/cooking
  24. nap