Playvideogamesbaking/cookingdoarttrysomethingnewtake abathread abookalonetimelisten tomyfavouritemusicdo skincaresgoshoppinghangout withmy dogwrite what i'mcurrentlyfeeling/thinkingdrinkwater andstayhydratedwrite astorylisten topodcaststurn offmyphonetalk tosomeonetake abreathergo fora walkmeditatenapwatchmovieseathealthyfoodgetenoughsleepPlayvideogamesbaking/cookingdoarttrysomethingnewtake abathread abookalonetimelisten tomyfavouritemusicdo skincaresgoshoppinghangout withmy dogwrite what i'mcurrentlyfeeling/thinkingdrinkwater andstayhydratedwrite astorylisten topodcaststurn offmyphonetalk tosomeonetake abreathergo fora walkmeditatenapwatchmovieseathealthyfoodgetenoughsleep

Self-care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play video games
  2. baking/cooking
  3. do art
  4. try something new
  5. take a bath
  6. read a book
  7. alone time
  8. listen to my favourite music
  9. do skin cares
  10. go shopping
  11. hang out with my dog
  12. write what i'm currently feeling/thinking
  13. drink water and stay hydrated
  14. write a story
  15. listen to podcasts
  16. turn off my phone
  17. talk to someone
  18. take a breather
  19. go for a walk
  20. meditate
  21. nap
  22. watch movies
  23. eat healthy food
  24. get enough sleep