go fora walkwatchmovieslisten tomyfavouritemusicdo skincaresbaking/cookingdoarttrysomethingnewread abookgoshoppingwrite what i'mcurrentlyfeeling/thinkingdrinkwater andstayhydratedtalk tosomeoneturn offmyphonetake abreatherPlayvideogameseathealthyfoodmeditatetake abathlisten topodcastsnapgetenoughsleepwrite astoryalonetimehangout withmy doggo fora walkwatchmovieslisten tomyfavouritemusicdo skincaresbaking/cookingdoarttrysomethingnewread abookgoshoppingwrite what i'mcurrentlyfeeling/thinkingdrinkwater andstayhydratedtalk tosomeoneturn offmyphonetake abreatherPlayvideogameseathealthyfoodmeditatetake abathlisten topodcastsnapgetenoughsleepwrite astoryalonetimehangout withmy dog

Self-care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go for a walk
  2. watch movies
  3. listen to my favourite music
  4. do skin cares
  5. baking/cooking
  6. do art
  7. try something new
  8. read a book
  9. go shopping
  10. write what i'm currently feeling/thinking
  11. drink water and stay hydrated
  12. talk to someone
  13. turn off my phone
  14. take a breather
  15. Play video games
  16. eat healthy food
  17. meditate
  18. take a bath
  19. listen to podcasts
  20. nap
  21. get enough sleep
  22. write a story
  23. alone time
  24. hang out with my dog