talk tosomeonelisten tomyfavouritemusictake abreathernaptake abathPlayvideogamesgo fora walkeathealthyfoodturn offmyphonegetenoughsleepread abookbaking/cookinggoshoppingwrite astorytrysomethingnewdoartwatchmoviesalonetimedo skincareswrite what i'mcurrentlyfeeling/thinkinglisten topodcastshangout withmy dogdrinkwater andstayhydratedmeditatetalk tosomeonelisten tomyfavouritemusictake abreathernaptake abathPlayvideogamesgo fora walkeathealthyfoodturn offmyphonegetenoughsleepread abookbaking/cookinggoshoppingwrite astorytrysomethingnewdoartwatchmoviesalonetimedo skincareswrite what i'mcurrentlyfeeling/thinkinglisten topodcastshangout withmy dogdrinkwater andstayhydratedmeditate

Self-care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to someone
  2. listen to my favourite music
  3. take a breather
  4. nap
  5. take a bath
  6. Play video games
  7. go for a walk
  8. eat healthy food
  9. turn off my phone
  10. get enough sleep
  11. read a book
  12. baking/cooking
  13. go shopping
  14. write a story
  15. try something new
  16. do art
  17. watch movies
  18. alone time
  19. do skin cares
  20. write what i'm currently feeling/thinking
  21. listen to podcasts
  22. hang out with my dog
  23. drink water and stay hydrated
  24. meditate