do skincaresbaking/cookingnaplisten topodcastshangout withmy dogwrite what i'mcurrentlyfeeling/thinkingmeditatePlayvideogamesdrinkwater andstayhydratedgoshoppinggetenoughsleeptake abathtake abreathereathealthyfoodturn offmyphonealonetimetrysomethingnewdoartwatchmovieswrite astorygo fora walkread abooklisten tomyfavouritemusictalk tosomeonedo skincaresbaking/cookingnaplisten topodcastshangout withmy dogwrite what i'mcurrentlyfeeling/thinkingmeditatePlayvideogamesdrinkwater andstayhydratedgoshoppinggetenoughsleeptake abathtake abreathereathealthyfoodturn offmyphonealonetimetrysomethingnewdoartwatchmovieswrite astorygo fora walkread abooklisten tomyfavouritemusictalk tosomeone

Self-care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do skin cares
  2. baking/cooking
  3. nap
  4. listen to podcasts
  5. hang out with my dog
  6. write what i'm currently feeling/thinking
  7. meditate
  8. Play video games
  9. drink water and stay hydrated
  10. go shopping
  11. get enough sleep
  12. take a bath
  13. take a breather
  14. eat healthy food
  15. turn off my phone
  16. alone time
  17. try something new
  18. do art
  19. watch movies
  20. write a story
  21. go for a walk
  22. read a book
  23. listen to my favourite music
  24. talk to someone