Build up thecourage totalk topeople aboutmy feelingsLearn to findhappinesswithout youNo moreself-loathingNobreakingthePromisesListen whensomeone sayssomething andtake it seriouslyMeeting newfriends andpeople wholove me formeGethelpTakecare ofmyselfIgnore thebadcommentsStopblamingmyself foreverythingComeback toyouFindhappinesswith myselfbeforeothersFind my ownway withoutbeing forcedby othersLoveMyselfFreemyselffrom myparentsNo"thoughts"StopSulkingaroundTalk tosomeoneabout myfeelingsMentallyheal from thepast andmove onForgivemyselfMake aplan formy futurebeingcomfortablebeing yourself,regardless ofothers think ofyou Think withmy headand not myfeelingsFindingMy pathin lifeBuild up thecourage totalk topeople aboutmy feelingsLearn to findhappinesswithout youNo moreself-loathingNobreakingthePromisesListen whensomeone sayssomething andtake it seriouslyMeeting newfriends andpeople wholove me formeGethelpTakecare ofmyselfIgnore thebadcommentsStopblamingmyself foreverythingComeback toyouFindhappinesswith myselfbeforeothersFind my ownway withoutbeing forcedby othersLoveMyselfFreemyselffrom myparentsNo"thoughts"StopSulkingaroundTalk tosomeoneabout myfeelingsMentallyheal from thepast andmove onForgivemyselfMake aplan formy futurebeingcomfortablebeing yourself,regardless ofothers think ofyou Think withmy headand not myfeelingsFindingMy pathin life

A better me so I can come back to you - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Build up the courage to talk to people about my feelings
  2. Learn to find happiness without you
  3. No more self-loathing
  4. No breaking the Promises
  5. Listen when someone says something and take it seriously
  6. Meeting new friends and people who love me for me
  7. Get help
  8. Take care of myself
  9. Ignore the bad comments
  10. Stop blaming myself for everything
  11. Come back to you
  12. Find happiness with myself before others
  13. Find my own way without being forced by others
  14. Love Myself
  15. Free myself from my parents
  16. No "thoughts"
  17. Stop Sulking around
  18. Talk to someone about my feelings
  19. Mentally heal from the past and move on
  20. Forgive myself
  21. Make a plan for my future
  22. being comfortable being yourself, regardless of others think of you
  23. Think with my head and not my feelings
  24. Finding My path in life