Write aPoemRandomact ofkindnessCookFavMealChurchOrganizeExeriseHobby youenjoy (youhaven't donein awhileMassageTakea napUnplugelectronicsfor 1 hourDoNothingDay24 hourDetox fromsocialmediaJournalListento favmusicLuxuriousBubbleBathCallSomeoneyou loveTakeSelf tolunchSelf-reflectionSet 3goalsDeepBreathingPositiveAffirmationsRead agoodbookTake aleisurewalkDrink 8glassesof waterWrite aPoemRandomact ofkindnessCookFavMealChurchOrganizeExeriseHobby youenjoy (youhaven't donein awhileMassageTakea napUnplugelectronicsfor 1 hourDoNothingDay24 hourDetox fromsocialmediaJournalListento favmusicLuxuriousBubbleBathCallSomeoneyou loveTakeSelf tolunchSelf-reflectionSet 3goalsDeepBreathingPositiveAffirmationsRead agoodbookTake aleisurewalkDrink 8glassesof water

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Poem
  2. Random act of kindness
  3. Cook Fav Meal
  4. Church
  5. Organize
  6. Exerise
  7. Hobby you enjoy (you haven't done in awhile
  8. Massage
  9. Take a nap
  10. Unplug electronics for 1 hour
  11. Do Nothing Day
  12. 24 hour Detox from social media
  13. Journal
  14. Listen to fav music
  15. Luxurious Bubble Bath
  16. Call Someone you love
  17. Take Self to lunch
  18. Self-reflection
  19. Set 3 goals
  20. Deep Breathing
  21. Positive Affirmations
  22. Read a good book
  23. Take a leisure walk
  24. Drink 8 glasses of water