go tothegymgo to ahockeygame10minuterelaxdraw,paint orcolorcuddleananimalwalk intheparkget amassagego fora rundrinkherbalteastretchget afacialread abookwatch acomedygetenoughsleepdo afacemaskbikeridewatch yourfavoritenetflixshowwatchamoviewalk bytheriverlistentomusicwork ingardenlisten toaudiobookget amanicureperform arandomact ofkindnessgo fora drivewrite out10 thingsyou aregrateful forget apedicurespendtime withfamilydanceacupuncturedo apuzzlemeditateget"headspace"apptake anapread atrashymagazineeat asweetsnackgo tothemallexerciseturn offyourphone for1 daygo tothebeachplanta treecall afriendgo to asportingeventeat yourfavoriteice creamtake ayogaclassget ahaircut orshampooat salonhave amealcookedfor youplay agame onyourphonemakeyourbucket listtake abathgo ona walkswinguse the"calm"appgo fora hikecook anewfoodgo tothemoviesSHOPtake"ME"timeplaysolitairego tothegymgo to ahockeygame10minuterelaxdraw,paint orcolorcuddleananimalwalk intheparkget amassagego fora rundrinkherbalteastretchget afacialread abookwatch acomedygetenoughsleepdo afacemaskbikeridewatch yourfavoritenetflixshowwatchamoviewalk bytheriverlistentomusicwork ingardenlisten toaudiobookget amanicureperform arandomact ofkindnessgo fora drivewrite out10 thingsyou aregrateful forget apedicurespendtime withfamilydanceacupuncturedo apuzzlemeditateget"headspace"apptake anapread atrashymagazineeat asweetsnackgo tothemallexerciseturn offyourphone for1 daygo tothebeachplanta treecall afriendgo to asportingeventeat yourfavoriteice creamtake ayogaclassget ahaircut orshampooat salonhave amealcookedfor youplay agame onyourphonemakeyourbucket listtake abathgo ona walkswinguse the"calm"appgo fora hikecook anewfoodgo tothemoviesSHOPtake"ME"timeplaysolitaire

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go to the gym
  2. go to a hockey game
  3. 10 minute relax
  4. draw, paint or color
  5. cuddle an animal
  6. walk in the park
  7. get a massage
  8. go for a run
  9. drink herbal tea
  10. stretch
  11. get a facial
  12. read a book
  13. watch a comedy
  14. get enough sleep
  15. do a facemask
  16. bike ride
  17. watch your favorite netflix show
  18. watch a movie
  19. walk by the river
  20. listen to music
  21. work in garden
  22. listen to audio book
  23. get a manicure
  24. perform a random act of kindness
  25. go for a drive
  26. write out 10 things you are grateful for
  27. get a pedicure
  28. spend time with family
  29. dance
  30. acupuncture
  31. do a puzzle
  32. meditate
  33. get "headspace" app
  34. take a nap
  35. read a trashy magazine
  36. eat a sweet snack
  37. go to the mall
  38. exercise
  39. turn off your phone for 1 day
  40. go to the beach
  41. plant a tree
  42. call a friend
  43. go to a sporting event
  44. eat your favorite ice cream
  45. take a yoga class
  46. get a haircut or shampoo at salon
  47. have a meal cooked for you
  48. play a game on your phone
  49. make your bucket list
  50. take a bath
  51. go on a walk
  52. swing
  53. use the "calm" app
  54. go for a hike
  55. cook a new food
  56. go to the movies
  57. SHOP
  58. take "ME" time
  59. play solitaire