do afacemaskgo fora hikeexercisego tothemallget apedicureperform arandomact ofkindnesshave amealcookedfor youget"headspace"apptake abathplanta treegetenoughsleepturn offyourphone for1 dayacupunctureread atrashymagazineeat asweetsnackdanceuse the"calm"appgo ona walkgo tothegymSHOPgo fora runcall afriendcook anewfoodwork ingardendrinkherbalteamakeyourbucket list10minuterelaxwalk bytheriverbikerideget ahaircut orshampooat salongo to asportingeventwatchamoviestretchread abookwatch yourfavoritenetflixshowgo tothemoviesgo fora drivetake ayogaclassgo tothebeachmeditatetake"ME"timego to ahockeygamecuddleananimalwrite out10 thingsyou aregrateful fortake anapwatch acomedyspendtime withfamilyget amanicureswingget amassagedo apuzzleplaysolitairewalk intheparklisten toaudiobookdraw,paint orcolorlistentomusicget afacialplay agame onyourphoneeat yourfavoriteice creamdo afacemaskgo fora hikeexercisego tothemallget apedicureperform arandomact ofkindnesshave amealcookedfor youget"headspace"apptake abathplanta treegetenoughsleepturn offyourphone for1 dayacupunctureread atrashymagazineeat asweetsnackdanceuse the"calm"appgo ona walkgo tothegymSHOPgo fora runcall afriendcook anewfoodwork ingardendrinkherbalteamakeyourbucket list10minuterelaxwalk bytheriverbikerideget ahaircut orshampooat salongo to asportingeventwatchamoviestretchread abookwatch yourfavoritenetflixshowgo tothemoviesgo fora drivetake ayogaclassgo tothebeachmeditatetake"ME"timego to ahockeygamecuddleananimalwrite out10 thingsyou aregrateful fortake anapwatch acomedyspendtime withfamilyget amanicureswingget amassagedo apuzzleplaysolitairewalk intheparklisten toaudiobookdraw,paint orcolorlistentomusicget afacialplay agame onyourphoneeat yourfavoriteice cream

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a facemask
  2. go for a hike
  3. exercise
  4. go to the mall
  5. get a pedicure
  6. perform a random act of kindness
  7. have a meal cooked for you
  8. get "headspace" app
  9. take a bath
  10. plant a tree
  11. get enough sleep
  12. turn off your phone for 1 day
  13. acupuncture
  14. read a trashy magazine
  15. eat a sweet snack
  16. dance
  17. use the "calm" app
  18. go on a walk
  19. go to the gym
  20. SHOP
  21. go for a run
  22. call a friend
  23. cook a new food
  24. work in garden
  25. drink herbal tea
  26. make your bucket list
  27. 10 minute relax
  28. walk by the river
  29. bike ride
  30. get a haircut or shampoo at salon
  31. go to a sporting event
  32. watch a movie
  33. stretch
  34. read a book
  35. watch your favorite netflix show
  36. go to the movies
  37. go for a drive
  38. take a yoga class
  39. go to the beach
  40. meditate
  41. take "ME" time
  42. go to a hockey game
  43. cuddle an animal
  44. write out 10 things you are grateful for
  45. take a nap
  46. watch a comedy
  47. spend time with family
  48. get a manicure
  49. swing
  50. get a massage
  51. do a puzzle
  52. play solitaire
  53. walk in the park
  54. listen to audio book
  55. draw, paint or color
  56. listen to music
  57. get a facial
  58. play a game on your phone
  59. eat your favorite ice cream