makeyourbucket listcuddleananimalwatch acomedytake"ME"timework ingardengo to ahockeygamespendtime withfamilyget amanicuredancego tothebeachSHOPget afacialtake abathdo afacemasktake anapacupunctureget ahaircut orshampooat salongetenoughsleepturn offyourphone for1 dayget"headspace"app10minuterelaxgo tothemallhave amealcookedfor youexercisego fora drivewalk bytherivergo fora hikeeat yourfavoriteice creamget amassagedrinkherbalteago tothegymplay agame onyourphonelisten toaudiobookdo apuzzlego tothemovieswatchamoviecall afriendstretchwatch yourfavoritenetflixshowread atrashymagazineeat asweetsnackuse the"calm"appbikeridewalk intheparkplanta treeget apedicuretake ayogaclassperform arandomact ofkindnessswingplaysolitairego fora rundraw,paint orcolorread abooklistentomusiccook anewfoodmeditatego ona walkgo to asportingeventwrite out10 thingsyou aregrateful formakeyourbucket listcuddleananimalwatch acomedytake"ME"timework ingardengo to ahockeygamespendtime withfamilyget amanicuredancego tothebeachSHOPget afacialtake abathdo afacemasktake anapacupunctureget ahaircut orshampooat salongetenoughsleepturn offyourphone for1 dayget"headspace"app10minuterelaxgo tothemallhave amealcookedfor youexercisego fora drivewalk bytherivergo fora hikeeat yourfavoriteice creamget amassagedrinkherbalteago tothegymplay agame onyourphonelisten toaudiobookdo apuzzlego tothemovieswatchamoviecall afriendstretchwatch yourfavoritenetflixshowread atrashymagazineeat asweetsnackuse the"calm"appbikeridewalk intheparkplanta treeget apedicuretake ayogaclassperform arandomact ofkindnessswingplaysolitairego fora rundraw,paint orcolorread abooklistentomusiccook anewfoodmeditatego ona walkgo to asportingeventwrite out10 thingsyou aregrateful for

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make your bucket list
  2. cuddle an animal
  3. watch a comedy
  4. take "ME" time
  5. work in garden
  6. go to a hockey game
  7. spend time with family
  8. get a manicure
  9. dance
  10. go to the beach
  11. SHOP
  12. get a facial
  13. take a bath
  14. do a facemask
  15. take a nap
  16. acupuncture
  17. get a haircut or shampoo at salon
  18. get enough sleep
  19. turn off your phone for 1 day
  20. get "headspace" app
  21. 10 minute relax
  22. go to the mall
  23. have a meal cooked for you
  24. exercise
  25. go for a drive
  26. walk by the river
  27. go for a hike
  28. eat your favorite ice cream
  29. get a massage
  30. drink herbal tea
  31. go to the gym
  32. play a game on your phone
  33. listen to audio book
  34. do a puzzle
  35. go to the movies
  36. watch a movie
  37. call a friend
  38. stretch
  39. watch your favorite netflix show
  40. read a trashy magazine
  41. eat a sweet snack
  42. use the "calm" app
  43. bike ride
  44. walk in the park
  45. plant a tree
  46. get a pedicure
  47. take a yoga class
  48. perform a random act of kindness
  49. swing
  50. play solitaire
  51. go for a run
  52. draw, paint or color
  53. read a book
  54. listen to music
  55. cook a new food
  56. meditate
  57. go on a walk
  58. go to a sporting event
  59. write out 10 things you are grateful for