go fora drivewatch acomedystretchgo to ahockeygamecuddleananimaleat asweetsnackhave amealcookedfor youplaysolitaireget"headspace"appwatch yourfavoritenetflixshowgo ona walkuse the"calm"appturn offyourphone for1 dayacupunctureread atrashymagazinego fora hikework ingardenspendtime withfamilydo apuzzleget afacialgo tothebeachexercisedo afacemaskmakeyourbucket listtake abathcall afriendwalk bytheriverswingwalk intheparktake"ME"timebikerideget ahaircut orshampooat salon10minuterelaxget amassageSHOPget apedicureperform arandomact ofkindnessplay agame onyourphonewrite out10 thingsyou aregrateful forcook anewfoodlistentomusicplanta treego to asportingeventgo tothemoviesgo tothegymgetenoughsleepgo tothemalldraw,paint orcolordrinkherbaltearead abookgo fora rundancetake anaplisten toaudiobooktake ayogaclassmeditateeat yourfavoriteice creamwatchamovieget amanicurego fora drivewatch acomedystretchgo to ahockeygamecuddleananimaleat asweetsnackhave amealcookedfor youplaysolitaireget"headspace"appwatch yourfavoritenetflixshowgo ona walkuse the"calm"appturn offyourphone for1 dayacupunctureread atrashymagazinego fora hikework ingardenspendtime withfamilydo apuzzleget afacialgo tothebeachexercisedo afacemaskmakeyourbucket listtake abathcall afriendwalk bytheriverswingwalk intheparktake"ME"timebikerideget ahaircut orshampooat salon10minuterelaxget amassageSHOPget apedicureperform arandomact ofkindnessplay agame onyourphonewrite out10 thingsyou aregrateful forcook anewfoodlistentomusicplanta treego to asportingeventgo tothemoviesgo tothegymgetenoughsleepgo tothemalldraw,paint orcolordrinkherbaltearead abookgo fora rundancetake anaplisten toaudiobooktake ayogaclassmeditateeat yourfavoriteice creamwatchamovieget amanicure

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go for a drive
  2. watch a comedy
  3. stretch
  4. go to a hockey game
  5. cuddle an animal
  6. eat a sweet snack
  7. have a meal cooked for you
  8. play solitaire
  9. get "headspace" app
  10. watch your favorite netflix show
  11. go on a walk
  12. use the "calm" app
  13. turn off your phone for 1 day
  14. acupuncture
  15. read a trashy magazine
  16. go for a hike
  17. work in garden
  18. spend time with family
  19. do a puzzle
  20. get a facial
  21. go to the beach
  22. exercise
  23. do a facemask
  24. make your bucket list
  25. take a bath
  26. call a friend
  27. walk by the river
  28. swing
  29. walk in the park
  30. take "ME" time
  31. bike ride
  32. get a haircut or shampoo at salon
  33. 10 minute relax
  34. get a massage
  35. SHOP
  36. get a pedicure
  37. perform a random act of kindness
  38. play a game on your phone
  39. write out 10 things you are grateful for
  40. cook a new food
  41. listen to music
  42. plant a tree
  43. go to a sporting event
  44. go to the movies
  45. go to the gym
  46. get enough sleep
  47. go to the mall
  48. draw, paint or color
  49. drink herbal tea
  50. read a book
  51. go for a run
  52. dance
  53. take a nap
  54. listen to audio book
  55. take a yoga class
  56. meditate
  57. eat your favorite ice cream
  58. watch a movie
  59. get a manicure