do afacemasklisten toaudiobookcuddleananimalturn offyourphone for1 daygo tothegymget amassageget amanicureacupunctureuse the"calm"appdraw,paint orcolorread atrashymagazinego tothebeachgo tothemallSHOPperform arandomact ofkindnessplay agame onyourphonedrinkherbalteagetenoughsleepget afacialstretchwatch acomedywrite out10 thingsyou aregrateful forcall afriend10minuterelaxgo to asportingeventgo fora driveexercisetake abathwatch yourfavoritenetflixshowdancego fora hikego tothemoviesbikeridework ingardentake ayogaclassplanta treemakeyourbucket listtake"ME"timewalk intheparkspendtime withfamilyswingread abookget"headspace"appgo ona walklistentomusichave amealcookedfor youget ahaircut orshampooat salongo fora runeat yourfavoriteice creamgo to ahockeygamewalk bytheriverdo apuzzlewatchamoviecook anewfoodeat asweetsnackplaysolitaireget apedicuremeditatetake anapdo afacemasklisten toaudiobookcuddleananimalturn offyourphone for1 daygo tothegymget amassageget amanicureacupunctureuse the"calm"appdraw,paint orcolorread atrashymagazinego tothebeachgo tothemallSHOPperform arandomact ofkindnessplay agame onyourphonedrinkherbalteagetenoughsleepget afacialstretchwatch acomedywrite out10 thingsyou aregrateful forcall afriend10minuterelaxgo to asportingeventgo fora driveexercisetake abathwatch yourfavoritenetflixshowdancego fora hikego tothemoviesbikeridework ingardentake ayogaclassplanta treemakeyourbucket listtake"ME"timewalk intheparkspendtime withfamilyswingread abookget"headspace"appgo ona walklistentomusichave amealcookedfor youget ahaircut orshampooat salongo fora runeat yourfavoriteice creamgo to ahockeygamewalk bytheriverdo apuzzlewatchamoviecook anewfoodeat asweetsnackplaysolitaireget apedicuremeditatetake anap

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a facemask
  2. listen to audio book
  3. cuddle an animal
  4. turn off your phone for 1 day
  5. go to the gym
  6. get a massage
  7. get a manicure
  8. acupuncture
  9. use the "calm" app
  10. draw, paint or color
  11. read a trashy magazine
  12. go to the beach
  13. go to the mall
  14. SHOP
  15. perform a random act of kindness
  16. play a game on your phone
  17. drink herbal tea
  18. get enough sleep
  19. get a facial
  20. stretch
  21. watch a comedy
  22. write out 10 things you are grateful for
  23. call a friend
  24. 10 minute relax
  25. go to a sporting event
  26. go for a drive
  27. exercise
  28. take a bath
  29. watch your favorite netflix show
  30. dance
  31. go for a hike
  32. go to the movies
  33. bike ride
  34. work in garden
  35. take a yoga class
  36. plant a tree
  37. make your bucket list
  38. take "ME" time
  39. walk in the park
  40. spend time with family
  41. swing
  42. read a book
  43. get "headspace" app
  44. go on a walk
  45. listen to music
  46. have a meal cooked for you
  47. get a haircut or shampoo at salon
  48. go for a run
  49. eat your favorite ice cream
  50. go to a hockey game
  51. walk by the river
  52. do a puzzle
  53. watch a movie
  54. cook a new food
  55. eat a sweet snack
  56. play solitaire
  57. get a pedicure
  58. meditate
  59. take a nap