go tothegymgo fora runhave amealcookedfor youdanceget apedicurego fora hikeplay agame onyourphonegetenoughsleepget"headspace"appplaysolitairelistentomusicSHOPwalk intheparkread atrashymagazinetake ayogaclasseat yourfavoriteice creamgo tothemallgo tothebeachbikeridewatch yourfavoritenetflixshowtake"ME"timeeat asweetsnackuse the"calm"appget amanicureget amassagecook anewfoodperform arandomact ofkindnessdo afacemasklisten toaudiobooktake abathwatch acomedywatchamoviedraw,paint orcolor10minuterelaxget ahaircut orshampooat salonswinggo tothemoviescall afriendmeditatewrite out10 thingsyou aregrateful forwork ingardenread abooktake anapdrinkherbalteacuddleananimalgo to asportingeventturn offyourphone for1 daywalk bytheriverget afacialgo ona walkplanta treedo apuzzlego to ahockeygamemakeyourbucket listspendtime withfamilyexerciseacupuncturego fora drivestretchgo tothegymgo fora runhave amealcookedfor youdanceget apedicurego fora hikeplay agame onyourphonegetenoughsleepget"headspace"appplaysolitairelistentomusicSHOPwalk intheparkread atrashymagazinetake ayogaclasseat yourfavoriteice creamgo tothemallgo tothebeachbikeridewatch yourfavoritenetflixshowtake"ME"timeeat asweetsnackuse the"calm"appget amanicureget amassagecook anewfoodperform arandomact ofkindnessdo afacemasklisten toaudiobooktake abathwatch acomedywatchamoviedraw,paint orcolor10minuterelaxget ahaircut orshampooat salonswinggo tothemoviescall afriendmeditatewrite out10 thingsyou aregrateful forwork ingardenread abooktake anapdrinkherbalteacuddleananimalgo to asportingeventturn offyourphone for1 daywalk bytheriverget afacialgo ona walkplanta treedo apuzzlego to ahockeygamemakeyourbucket listspendtime withfamilyexerciseacupuncturego fora drivestretch

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go to the gym
  2. go for a run
  3. have a meal cooked for you
  4. dance
  5. get a pedicure
  6. go for a hike
  7. play a game on your phone
  8. get enough sleep
  9. get "headspace" app
  10. play solitaire
  11. listen to music
  12. SHOP
  13. walk in the park
  14. read a trashy magazine
  15. take a yoga class
  16. eat your favorite ice cream
  17. go to the mall
  18. go to the beach
  19. bike ride
  20. watch your favorite netflix show
  21. take "ME" time
  22. eat a sweet snack
  23. use the "calm" app
  24. get a manicure
  25. get a massage
  26. cook a new food
  27. perform a random act of kindness
  28. do a facemask
  29. listen to audio book
  30. take a bath
  31. watch a comedy
  32. watch a movie
  33. draw, paint or color
  34. 10 minute relax
  35. get a haircut or shampoo at salon
  36. swing
  37. go to the movies
  38. call a friend
  39. meditate
  40. write out 10 things you are grateful for
  41. work in garden
  42. read a book
  43. take a nap
  44. drink herbal tea
  45. cuddle an animal
  46. go to a sporting event
  47. turn off your phone for 1 day
  48. walk by the river
  49. get a facial
  50. go on a walk
  51. plant a tree
  52. do a puzzle
  53. go to a hockey game
  54. make your bucket list
  55. spend time with family
  56. exercise
  57. acupuncture
  58. go for a drive
  59. stretch