go fora hikewatch acomedylisten toaudiobookcall afriendhave amealcookedfor yougo tothemalleat yourfavoriteice creamexercisego fora drivego ona walkstretchmakeyourbucket listmeditateget ahaircut orshampooat salondrinkherbalteadraw,paint orcolor10minuterelaxperform arandomact ofkindnessgo to ahockeygameget apedicuredo afacemasktake"ME"timecuddleananimalcook anewfoodwork ingardengo tothegymget afacialdancewrite out10 thingsyou aregrateful forgo tothebeachgetenoughsleepget amanicurewalk intheparkspendtime withfamilytake abathgo fora runturn offyourphone for1 daybikeridetake ayogaclasswatch yourfavoritenetflixshowlistentomusicplaysolitaireswingtake anapread atrashymagazineget"headspace"appuse the"calm"appgo tothemoviesget amassageplanta treewalk bytheriverplay agame onyourphoneread abookdo apuzzlewatchamovieeat asweetsnackgo to asportingeventacupunctureSHOPgo fora hikewatch acomedylisten toaudiobookcall afriendhave amealcookedfor yougo tothemalleat yourfavoriteice creamexercisego fora drivego ona walkstretchmakeyourbucket listmeditateget ahaircut orshampooat salondrinkherbalteadraw,paint orcolor10minuterelaxperform arandomact ofkindnessgo to ahockeygameget apedicuredo afacemasktake"ME"timecuddleananimalcook anewfoodwork ingardengo tothegymget afacialdancewrite out10 thingsyou aregrateful forgo tothebeachgetenoughsleepget amanicurewalk intheparkspendtime withfamilytake abathgo fora runturn offyourphone for1 daybikeridetake ayogaclasswatch yourfavoritenetflixshowlistentomusicplaysolitaireswingtake anapread atrashymagazineget"headspace"appuse the"calm"appgo tothemoviesget amassageplanta treewalk bytheriverplay agame onyourphoneread abookdo apuzzlewatchamovieeat asweetsnackgo to asportingeventacupunctureSHOP

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
  1. go for a hike
  2. watch a comedy
  3. listen to audio book
  4. call a friend
  5. have a meal cooked for you
  6. go to the mall
  7. eat your favorite ice cream
  8. exercise
  9. go for a drive
  10. go on a walk
  11. stretch
  12. make your bucket list
  13. meditate
  14. get a haircut or shampoo at salon
  15. drink herbal tea
  16. draw, paint or color
  17. 10 minute relax
  18. perform a random act of kindness
  19. go to a hockey game
  20. get a pedicure
  21. do a facemask
  22. take "ME" time
  23. cuddle an animal
  24. cook a new food
  25. work in garden
  26. go to the gym
  27. get a facial
  28. dance
  29. write out 10 things you are grateful for
  30. go to the beach
  31. get enough sleep
  32. get a manicure
  33. walk in the park
  34. spend time with family
  35. take a bath
  36. go for a run
  37. turn off your phone for 1 day
  38. bike ride
  39. take a yoga class
  40. watch your favorite netflix show
  41. listen to music
  42. play solitaire
  43. swing
  44. take a nap
  45. read a trashy magazine
  46. get "headspace" app
  47. use the "calm" app
  48. go to the movies
  49. get a massage
  50. plant a tree
  51. walk by the river
  52. play a game on your phone
  53. read a book
  54. do a puzzle
  55. watch a movie
  56. eat a sweet snack
  57. go to a sporting event
  58. acupuncture
  59. SHOP