(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5min skipping warm-up x3
Post on IG with 3 coaches
150 Burpees
Share your favourite workout on social media
150 Box Jumps
2000m on the row machine
Warm up with the bike for 3mins 1/wk for 3weeks
Share your favourite exercise on social media
Post a photo of the F45 sign and tag a friend you think would love F45
