Share yourtodo list in#anti-venomMeat-freemondayUseeggs ina mealWashyourwaterbottleSharea NSVTake alunchwalkSTRETCHEncouragea teammemberPrelogyour foodfor thedayGo on a walkor do yoga inthe earlymorningMake amealplanHit 10kstepsGo tobedearlyTrackyourprotein fora dayDo 69squatsFLOSS!Share agoal forthis weekGetsomesun🦵WorkoutShare ananimalpictureStep inplace for10minutesDo 30minutes ofactivity a dayfor 4 daysHit80oz ofwaterSet a stepgoal andhit it for 5daysShare yourtodo list in#anti-venomMeat-freemondayUseeggs ina mealWashyourwaterbottleSharea NSVTake alunchwalkSTRETCHEncouragea teammemberPrelogyour foodfor thedayGo on a walkor do yoga inthe earlymorningMake amealplanHit 10kstepsGo tobedearlyTrackyourprotein fora dayDo 69squatsFLOSS!Share agoal forthis weekGetsomesun🦵WorkoutShare ananimalpictureStep inplace for10minutesDo 30minutes ofactivity a dayfor 4 daysHit80oz ofwaterSet a stepgoal andhit it for 5days

RAT SNAKE WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your todo list in #anti-venom
  2. Meat-free monday
  3. Use eggs in a meal
  4. Wash your water bottle
  5. Share a NSV
  6. Take a lunch walk
  7. STRETCH
  8. Encourage a team member
  9. Prelog your food for the day
  10. Go on a walk or do yoga in the early morning
  11. Make a meal plan
  12. Hit 10k steps
  13. Go to bed early
  14. Track your protein for a day
  15. Do 69 squats
  16. FLOSS!
  17. Share a goal for this week
  18. Get some sun
  19. 🦵Workout
  20. Share an animal picture
  21. Step in place for 10 minutes
  22. Do 30 minutes of activity a day for 4 days
  23. Hit 80oz of water
  24. Set a step goal and hit it for 5 days