Useeggs ina mealDo 69squatsMake amealplanGo tobedearlyStep inplace for10minutes🦵WorkoutShare ananimalpictureSTRETCHWashyourwaterbottleHit80oz ofwaterGetsomesunShare agoal forthis weekPrelogyour foodfor thedaySharea NSVGo on a walkor do yoga inthe earlymorningTrackyourprotein fora daySet a stepgoal andhit it for 5daysMeat-freemondayShare yourtodo list in#anti-venomTake alunchwalkHit 10kstepsDo 30minutes ofactivity a dayfor 4 daysFLOSS!Encouragea teammemberUseeggs ina mealDo 69squatsMake amealplanGo tobedearlyStep inplace for10minutes🦵WorkoutShare ananimalpictureSTRETCHWashyourwaterbottleHit80oz ofwaterGetsomesunShare agoal forthis weekPrelogyour foodfor thedaySharea NSVGo on a walkor do yoga inthe earlymorningTrackyourprotein fora daySet a stepgoal andhit it for 5daysMeat-freemondayShare yourtodo list in#anti-venomTake alunchwalkHit 10kstepsDo 30minutes ofactivity a dayfor 4 daysFLOSS!Encouragea teammember

RAT SNAKE WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Use eggs in a meal
  2. Do 69 squats
  3. Make a meal plan
  4. Go to bed early
  5. Step in place for 10 minutes
  6. 🦵Workout
  7. Share an animal picture
  8. STRETCH
  9. Wash your water bottle
  10. Hit 80oz of water
  11. Get some sun
  12. Share a goal for this week
  13. Prelog your food for the day
  14. Share a NSV
  15. Go on a walk or do yoga in the early morning
  16. Track your protein for a day
  17. Set a step goal and hit it for 5 days
  18. Meat-free monday
  19. Share your todo list in #anti-venom
  20. Take a lunch walk
  21. Hit 10k steps
  22. Do 30 minutes of activity a day for 4 days
  23. FLOSS!
  24. Encourage a team member