Hit80oz ofwaterShareprogresspicsBuilda fortSTRETCHShare ananimalpictureGo tobedearlyFLOSS!Sharea NSVFoam roll ordo anotherrecoveryexerciseGetsomesunDoubleyournormalstep goalShare a factabout yourfavoritedinosaurGo tobedearlySet a stepgoal andhit it for 5daysStep inplace for10minutesGoswimmingor dosome rowsSugar-freedayTrackyourprotein fora dayNo screens1 hourbeforebedtime🦵WorkoutDo 30minutes ofactivity a dayfor 4 daysHit 10kstepsCompletesomethingyou've beenputting offTry aveggieyou usedto hateHit80oz ofwaterShareprogresspicsBuilda fortSTRETCHShare ananimalpictureGo tobedearlyFLOSS!Sharea NSVFoam roll ordo anotherrecoveryexerciseGetsomesunDoubleyournormalstep goalShare a factabout yourfavoritedinosaurGo tobedearlySet a stepgoal andhit it for 5daysStep inplace for10minutesGoswimmingor dosome rowsSugar-freedayTrackyourprotein fora dayNo screens1 hourbeforebedtime🦵WorkoutDo 30minutes ofactivity a dayfor 4 daysHit 10kstepsCompletesomethingyou've beenputting offTry aveggieyou usedto hate

TITANABOA WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit 80oz of water
  2. Share progress pics
  3. Build a fort
  4. STRETCH
  5. Share an animal picture
  6. Go to bed early
  7. FLOSS!
  8. Share a NSV
  9. Foam roll or do another recovery exercise
  10. Get some sun
  11. Double your normal step goal
  12. Share a fact about your favorite dinosaur
  13. Go to bed early
  14. Set a step goal and hit it for 5 days
  15. Step in place for 10 minutes
  16. Go swimming or do some rows
  17. Sugar-free day
  18. Track your protein for a day
  19. No screens 1 hour before bedtime
  20. 🦵Workout
  21. Do 30 minutes of activity a day for 4 days
  22. Hit 10k steps
  23. Complete something you've been putting off
  24. Try a veggie you used to hate