Get some sun Set a step goal and hit it for 5 days Complete something you've been putting off Try a veggie you used to hate Foam roll or do another recovery exercise Share a NSV Track your protein for a day Share a fact about your favorite dinosaur Go to bed early Do 30 minutes of activity a day for 4 days Share an animal picture STRETCH Build a fort Double your normal step goal Go to bed early 🦵 Workout FLOSS! Go swimming or do some rows No screens 1 hour before bedtime Hit 10k steps Share progress pics Step in place for 10 minutes Sugar- free day Hit 80oz of water Get some sun Set a step goal and hit it for 5 days Complete something you've been putting off Try a veggie you used to hate Foam roll or do another recovery exercise Share a NSV Track your protein for a day Share a fact about your favorite dinosaur Go to bed early Do 30 minutes of activity a day for 4 days Share an animal picture STRETCH Build a fort Double your normal step goal Go to bed early 🦵 Workout FLOSS! Go swimming or do some rows No screens 1 hour before bedtime Hit 10k steps Share progress pics Step in place for 10 minutes Sugar- free day Hit 80oz of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get some sun
Set a step goal and hit it for 5 days
Complete something you've been putting off
Try a veggie you used to hate
Foam roll or do another recovery exercise
Share a NSV
Track your protein for a day
Share a fact about your favorite dinosaur
Go to bed early
Do 30 minutes of activity a day for 4 days
Share an animal picture
STRETCH
Build a fort
Double your normal step goal
Go to bed early
🦵Workout
FLOSS!
Go swimming or do some rows
No screens 1 hour before bedtime
Hit 10k steps
Share progress pics
Step in place for 10 minutes
Sugar-free day
Hit 80oz of water