🦵WorkoutCompletesomethingyou've beenputting offTrackyourprotein fora dayDoubleyournormalstep goalHit80oz ofwaterStep inplace for10minutesShare ananimalpictureDo 30minutes ofactivity a dayfor 4 daysShareprogresspicsFoam roll ordo anotherrecoveryexerciseSTRETCHSugar-freedayFLOSS!Sharea NSVGo tobedearlyGetsomesunGo tobedearlyGoswimmingor dosome rowsNo screens1 hourbeforebedtimeBuilda fortSet a stepgoal andhit it for 5daysHit 10kstepsTry aveggieyou usedto hateShare a factabout yourfavoritedinosaur🦵WorkoutCompletesomethingyou've beenputting offTrackyourprotein fora dayDoubleyournormalstep goalHit80oz ofwaterStep inplace for10minutesShare ananimalpictureDo 30minutes ofactivity a dayfor 4 daysShareprogresspicsFoam roll ordo anotherrecoveryexerciseSTRETCHSugar-freedayFLOSS!Sharea NSVGo tobedearlyGetsomesunGo tobedearlyGoswimmingor dosome rowsNo screens1 hourbeforebedtimeBuilda fortSet a stepgoal andhit it for 5daysHit 10kstepsTry aveggieyou usedto hateShare a factabout yourfavoritedinosaur

TITANABOA WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 🦵Workout
  2. Complete something you've been putting off
  3. Track your protein for a day
  4. Double your normal step goal
  5. Hit 80oz of water
  6. Step in place for 10 minutes
  7. Share an animal picture
  8. Do 30 minutes of activity a day for 4 days
  9. Share progress pics
  10. Foam roll or do another recovery exercise
  11. STRETCH
  12. Sugar-free day
  13. FLOSS!
  14. Share a NSV
  15. Go to bed early
  16. Get some sun
  17. Go to bed early
  18. Go swimming or do some rows
  19. No screens 1 hour before bedtime
  20. Build a fort
  21. Set a step goal and hit it for 5 days
  22. Hit 10k steps
  23. Try a veggie you used to hate
  24. Share a fact about your favorite dinosaur