GetsomesunShare ananimalpictureNo screens1 hourbeforebedtimeDoubleyournormalstep goalSugar-freedayHit 10kstepsShare a factabout yourfavoritedinosaurSet a stepgoal andhit it for 5daysFLOSS!Completesomethingyou've beenputting offTry aveggieyou usedto hateSharea NSVStep inplace for10minutesFoam roll ordo anotherrecoveryexerciseTrackyourprotein fora dayGo tobedearlyDo 30minutes ofactivity a dayfor 4 daysGo tobedearlyHit80oz ofwaterGoswimmingor dosome rowsBuilda fort🦵WorkoutSTRETCHShareprogresspicsGetsomesunShare ananimalpictureNo screens1 hourbeforebedtimeDoubleyournormalstep goalSugar-freedayHit 10kstepsShare a factabout yourfavoritedinosaurSet a stepgoal andhit it for 5daysFLOSS!Completesomethingyou've beenputting offTry aveggieyou usedto hateSharea NSVStep inplace for10minutesFoam roll ordo anotherrecoveryexerciseTrackyourprotein fora dayGo tobedearlyDo 30minutes ofactivity a dayfor 4 daysGo tobedearlyHit80oz ofwaterGoswimmingor dosome rowsBuilda fort🦵WorkoutSTRETCHShareprogresspics

TITANABOA WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Get some sun
  2. Share an animal picture
  3. No screens 1 hour before bedtime
  4. Double your normal step goal
  5. Sugar-free day
  6. Hit 10k steps
  7. Share a fact about your favorite dinosaur
  8. Set a step goal and hit it for 5 days
  9. FLOSS!
  10. Complete something you've been putting off
  11. Try a veggie you used to hate
  12. Share a NSV
  13. Step in place for 10 minutes
  14. Foam roll or do another recovery exercise
  15. Track your protein for a day
  16. Go to bed early
  17. Do 30 minutes of activity a day for 4 days
  18. Go to bed early
  19. Hit 80oz of water
  20. Go swimming or do some rows
  21. Build a fort
  22. 🦵Workout
  23. STRETCH
  24. Share progress pics