MeditateBingewatchfav showRead agoodbookFree!Bubblebathw/scentedcandlesCallsomeoneyou loveTakeyourselfto lunchRandomActs ofKindnessWalk/RunWorkoutDoNothingDayFree!DownloadCalm AppPediManiWaxJournalDeepBreathingTakea napPositiveAffirmationHobby youenjoy (thatyou haven'tdone inawhileHairSalonTurnPhone offfor 1 hourRelaxto favmusicMeditateBingewatchfav showRead agoodbookFree!Bubblebathw/scentedcandlesCallsomeoneyou loveTakeyourselfto lunchRandomActs ofKindnessWalk/RunWorkoutDoNothingDayFree!DownloadCalm AppPediManiWaxJournalDeepBreathingTakea napPositiveAffirmationHobby youenjoy (thatyou haven'tdone inawhileHairSalonTurnPhone offfor 1 hourRelaxto favmusic

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Binge watch fav show
  3. Read a good book
  4. Free!
  5. Bubble bath w/scented candles
  6. Call someone you love
  7. Take yourself to lunch
  8. Random Acts of Kindness
  9. Walk/Run
  10. Workout
  11. Do Nothing Day
  12. Free!
  13. Download Calm App
  14. Pedi
  15. Mani
  16. Wax
  17. Journal
  18. Deep Breathing
  19. Take a nap
  20. Positive Affirmation
  21. Hobby you enjoy (that you haven't done in awhile
  22. Hair Salon
  23. Turn Phone off for 1 hour
  24. Relax to fav music