Bubblebathw/scentedcandlesWalk/RunWorkoutBingewatchfav showManiRandomActs ofKindnessHobby youenjoy (thatyou haven'tdone inawhileCallsomeoneyou loveDownloadCalm AppJournalPediFree!Free!HairSalonPositiveAffirmationRead agoodbookDeepBreathingTakeyourselfto lunchTurnPhone offfor 1 hourWaxMeditateTakea napDoNothingDayRelaxto favmusicBubblebathw/scentedcandlesWalk/RunWorkoutBingewatchfav showManiRandomActs ofKindnessHobby youenjoy (thatyou haven'tdone inawhileCallsomeoneyou loveDownloadCalm AppJournalPediFree!Free!HairSalonPositiveAffirmationRead agoodbookDeepBreathingTakeyourselfto lunchTurnPhone offfor 1 hourWaxMeditateTakea napDoNothingDayRelaxto favmusic

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bubble bath w/scented candles
  2. Walk/Run
  3. Workout
  4. Binge watch fav show
  5. Mani
  6. Random Acts of Kindness
  7. Hobby you enjoy (that you haven't done in awhile
  8. Call someone you love
  9. Download Calm App
  10. Journal
  11. Pedi
  12. Free!
  13. Free!
  14. Hair Salon
  15. Positive Affirmation
  16. Read a good book
  17. Deep Breathing
  18. Take yourself to lunch
  19. Turn Phone off for 1 hour
  20. Wax
  21. Meditate
  22. Take a nap
  23. Do Nothing Day
  24. Relax to fav music