Free!ManiHobby youenjoy (thatyou haven'tdone inawhileWalk/RunRandomActs ofKindnessPositiveAffirmationRead agoodbookCallsomeoneyou loveWorkoutDoNothingDayTakea napFree!JournalBingewatchfav showDownloadCalm AppTakeyourselfto lunchDeepBreathingTurnPhone offfor 1 hourMeditateHairSalonBubblebathw/scentedcandlesRelaxto favmusicPediWaxFree!ManiHobby youenjoy (thatyou haven'tdone inawhileWalk/RunRandomActs ofKindnessPositiveAffirmationRead agoodbookCallsomeoneyou loveWorkoutDoNothingDayTakea napFree!JournalBingewatchfav showDownloadCalm AppTakeyourselfto lunchDeepBreathingTurnPhone offfor 1 hourMeditateHairSalonBubblebathw/scentedcandlesRelaxto favmusicPediWax

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Mani
  3. Hobby you enjoy (that you haven't done in awhile
  4. Walk/Run
  5. Random Acts of Kindness
  6. Positive Affirmation
  7. Read a good book
  8. Call someone you love
  9. Workout
  10. Do Nothing Day
  11. Take a nap
  12. Free!
  13. Journal
  14. Binge watch fav show
  15. Download Calm App
  16. Take yourself to lunch
  17. Deep Breathing
  18. Turn Phone off for 1 hour
  19. Meditate
  20. Hair Salon
  21. Bubble bath w/scented candles
  22. Relax to fav music
  23. Pedi
  24. Wax