5 extra reps of an exercise Explore somewhere new Eat a serving of your favorite vegetable Eat a favorite low calorie meal Watch a favorite movie Go for a walk Watch the sunset Get extra sleep 20 pushups Track your activity in the challenge tracker Yoga Listen to a favorite song Share a favorite workout song Meatless Monday Eat breakfast Strength workout 20 sit- ups Plank for as long as you can Double your daily steps Journal Double yesterday’s activity minutes Share an NSV for the week Incorporate dance into your weekly workout Eat a serving of your favorite fruit Incorporate a treat into your day Share an OOTD Try a new recipe Cardio workout 20 jumping jacks Share a recipe in Discord 5 extra reps of an exercise Explore somewhere new Eat a serving of your favorite vegetable Eat a favorite low calorie meal Watch a favorite movie Go for a walk Watch the sunset Get extra sleep 20 pushups Track your activity in the challenge tracker Yoga Listen to a favorite song Share a favorite workout song Meatless Monday Eat breakfast Strength workout 20 sit- ups Plank for as long as you can Double your daily steps Journal Double yesterday’s activity minutes Share an NSV for the week Incorporate dance into your weekly workout Eat a serving of your favorite fruit Incorporate a treat into your day Share an OOTD Try a new recipe Cardio workout 20 jumping jacks Share a recipe in Discord
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 extra reps of an exercise
Explore somewhere new
Eat a serving of your favorite vegetable
Eat a favorite low calorie meal
Watch a favorite movie
Go for a walk
Watch the sunset
Get extra sleep
20 pushups
Track your activity in the challenge tracker
Yoga
Listen to a favorite song
Share a favorite workout song
Meatless Monday
Eat breakfast
Strength workout
20 sit-ups
Plank for as long as you can
Double your daily steps
Journal
Double yesterday’s activity minutes
Share an NSV for the week
Incorporate dance into your weekly workout
Eat a serving of your favorite fruit
Incorporate a treat into your day
Share an OOTD
Try a new recipe
Cardio workout
20 jumping jacks
Share a recipe in Discord