Cardio workout Incorporate a treat into your day Go for a walk Strength workout 20 sit- ups Eat breakfast Double your daily steps Watch a favorite movie Share an NSV for the week Watch the sunset Eat a serving of your favorite vegetable Plank for as long as you can Explore somewhere new Incorporate dance into your weekly workout 20 pushups Double yesterday’s activity minutes Share a recipe in Discord Try a new recipe Share a favorite workout song Meatless Monday 5 extra reps of an exercise Track your activity in the challenge tracker Eat a serving of your favorite fruit Get extra sleep Share an OOTD Journal 20 jumping jacks Listen to a favorite song Yoga Eat a favorite low calorie meal Cardio workout Incorporate a treat into your day Go for a walk Strength workout 20 sit- ups Eat breakfast Double your daily steps Watch a favorite movie Share an NSV for the week Watch the sunset Eat a serving of your favorite vegetable Plank for as long as you can Explore somewhere new Incorporate dance into your weekly workout 20 pushups Double yesterday’s activity minutes Share a recipe in Discord Try a new recipe Share a favorite workout song Meatless Monday 5 extra reps of an exercise Track your activity in the challenge tracker Eat a serving of your favorite fruit Get extra sleep Share an OOTD Journal 20 jumping jacks Listen to a favorite song Yoga Eat a favorite low calorie meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cardio workout
Incorporate a treat into your day
Go for a walk
Strength workout
20 sit-ups
Eat breakfast
Double your daily steps
Watch a favorite movie
Share an NSV for the week
Watch the sunset
Eat a serving of your favorite vegetable
Plank for as long as you can
Explore somewhere new
Incorporate dance into your weekly workout
20 pushups
Double yesterday’s activity minutes
Share a recipe in Discord
Try a new recipe
Share a favorite workout song
Meatless Monday
5 extra reps of an exercise
Track your activity in the challenge tracker
Eat a serving of your favorite fruit
Get extra sleep
Share an OOTD
Journal
20 jumping jacks
Listen to a favorite song
Yoga
Eat a favorite low calorie meal