Get 20 minutes of activity 6 days Go for a walk in the morning or evening Share a mood- boosting song Take an hour for self-care Drink 80 oz of water Participate in #Team Challenges Fight crime after dark or floss your teeth Do some yoga or stretching Meet your step goal 4 days Join a stridekick group or step spreadsheet Share a project in #poison ivy and needles Weigh- in! Make a Big F*@#ing Salad! LOG! Get 7 hours of sleep Share a non-scale victory Share a meal pic or recipe Share a selfie or progress pic Soak up some sun for that sweet Vitamin D Hit your protein goal 3 times Eat within your calorie goal 4 times Share a pet or plant pic Pick up some litter Clean your water bottle Get 20 minutes of activity 6 days Go for a walk in the morning or evening Share a mood- boosting song Take an hour for self-care Drink 80 oz of water Participate in #Team Challenges Fight crime after dark or floss your teeth Do some yoga or stretching Meet your step goal 4 days Join a stridekick group or step spreadsheet Share a project in #poison ivy and needles Weigh- in! Make a Big F*@#ing Salad! LOG! Get 7 hours of sleep Share a non-scale victory Share a meal pic or recipe Share a selfie or progress pic Soak up some sun for that sweet Vitamin D Hit your protein goal 3 times Eat within your calorie goal 4 times Share a pet or plant pic Pick up some litter Clean your water bottle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get 20 minutes of activity 6 days
Go for a walk in the morning or evening
Share a mood-boosting song
Take an hour for self-care
Drink 80 oz of water
Participate in #Team Challenges
Fight crime after dark or floss your teeth
Do some yoga or stretching
Meet your step goal 4 days
Join a stridekick group or step spreadsheet
Share a project in #poison ivy and needles
Weigh-in!
Make a Big F*@#ing Salad!
LOG!
Get 7 hours of sleep
Share a non-scale victory
Share a meal pic or recipe
Share a selfie or progress pic
Soak up some sun for that sweet Vitamin D
Hit your protein goal 3 times
Eat within your calorie goal 4 times
Share a pet or plant pic
Pick up some litter
Clean your water bottle