Get 7 hours of sleep Take an hour for self-care Get 20 minutes of activity 6 days Share a non-scale victory Share a meal pic or recipe Join a stridekick group or step spreadsheet Weigh- in! Participate in #Team Challenges Meet your step goal 4 days Share a project in #poison ivy and needles Drink 80 oz of water Make a Big F*@#ing Salad! Soak up some sun for that sweet Vitamin D Share a selfie or progress pic Do some yoga or stretching Share a mood- boosting song Hit your protein goal 3 times LOG! Clean your water bottle Go for a walk in the morning or evening Eat within your calorie goal 4 times Fight crime after dark or floss your teeth Share a pet or plant pic Pick up some litter Get 7 hours of sleep Take an hour for self-care Get 20 minutes of activity 6 days Share a non-scale victory Share a meal pic or recipe Join a stridekick group or step spreadsheet Weigh- in! Participate in #Team Challenges Meet your step goal 4 days Share a project in #poison ivy and needles Drink 80 oz of water Make a Big F*@#ing Salad! Soak up some sun for that sweet Vitamin D Share a selfie or progress pic Do some yoga or stretching Share a mood- boosting song Hit your protein goal 3 times LOG! Clean your water bottle Go for a walk in the morning or evening Eat within your calorie goal 4 times Fight crime after dark or floss your teeth Share a pet or plant pic Pick up some litter
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get 7 hours of sleep
Take an hour for self-care
Get 20 minutes of activity 6 days
Share a non-scale victory
Share a meal pic or recipe
Join a stridekick group or step spreadsheet
Weigh-in!
Participate in #Team Challenges
Meet your step goal 4 days
Share a project in #poison ivy and needles
Drink 80 oz of water
Make a Big F*@#ing Salad!
Soak up some sun for that sweet Vitamin D
Share a selfie or progress pic
Do some yoga or stretching
Share a mood-boosting song
Hit your protein goal 3 times
LOG!
Clean your water bottle
Go for a walk in the morning or evening
Eat within your calorie goal 4 times
Fight crime after dark or floss your teeth
Share a pet or plant pic
Pick up some litter