Eat within your calorie goal 4 times Take an hour for self-care Get 20 minutes of activity 6 days Pick up some litter Meet your step goal 4 days Share a non-scale victory Share a pet or plant pic Go for a walk in the morning or evening Weigh- in! Share a project in #poison ivy and needles Soak up some sun for that sweet Vitamin D Fight crime after dark or floss your teeth Make a Big F*@#ing Salad! Join a stridekick group or step spreadsheet Do some yoga or stretching Hit your protein goal 3 times Get 7 hours of sleep LOG! Share a selfie or progress pic Share a mood- boosting song Share a meal pic or recipe Participate in #Team Challenges Clean your water bottle Drink 80 oz of water Eat within your calorie goal 4 times Take an hour for self-care Get 20 minutes of activity 6 days Pick up some litter Meet your step goal 4 days Share a non-scale victory Share a pet or plant pic Go for a walk in the morning or evening Weigh- in! Share a project in #poison ivy and needles Soak up some sun for that sweet Vitamin D Fight crime after dark or floss your teeth Make a Big F*@#ing Salad! Join a stridekick group or step spreadsheet Do some yoga or stretching Hit your protein goal 3 times Get 7 hours of sleep LOG! Share a selfie or progress pic Share a mood- boosting song Share a meal pic or recipe Participate in #Team Challenges Clean your water bottle Drink 80 oz of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat within your calorie goal 4 times
Take an hour for self-care
Get 20 minutes of activity 6 days
Pick up some litter
Meet your step goal 4 days
Share a non-scale victory
Share a pet or plant pic
Go for a walk in the morning or evening
Weigh-in!
Share a project in #poison ivy and needles
Soak up some sun for that sweet Vitamin D
Fight crime after dark or floss your teeth
Make a Big F*@#ing Salad!
Join a stridekick group or step spreadsheet
Do some yoga or stretching
Hit your protein goal 3 times
Get 7 hours of sleep
LOG!
Share a selfie or progress pic
Share a mood-boosting song
Share a meal pic or recipe
Participate in #Team Challenges
Clean your water bottle
Drink 80 oz of water