Go for a walk in the morning or evening Eat within your calorie goal 4 times Make a Big F*@#ing Salad! Do some yoga or stretching Meet your step goal 4 days Soak up some sun for that sweet Vitamin D Share a non-scale victory Pick up some litter Share a meal pic or recipe Share a project in #poison ivy and needles Drink 80 oz of water Get 20 minutes of activity 6 days Take an hour for self-care LOG! Participate in #Team Challenges Share a selfie or progress pic Fight crime after dark or floss your teeth Hit your protein goal 3 times Join a stridekick group or step spreadsheet Share a pet or plant pic Share a mood- boosting song Get 7 hours of sleep Clean your water bottle Weigh- in! Go for a walk in the morning or evening Eat within your calorie goal 4 times Make a Big F*@#ing Salad! Do some yoga or stretching Meet your step goal 4 days Soak up some sun for that sweet Vitamin D Share a non-scale victory Pick up some litter Share a meal pic or recipe Share a project in #poison ivy and needles Drink 80 oz of water Get 20 minutes of activity 6 days Take an hour for self-care LOG! Participate in #Team Challenges Share a selfie or progress pic Fight crime after dark or floss your teeth Hit your protein goal 3 times Join a stridekick group or step spreadsheet Share a pet or plant pic Share a mood- boosting song Get 7 hours of sleep Clean your water bottle Weigh- in!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a walk in the morning or evening
Eat within your calorie goal 4 times
Make a Big F*@#ing Salad!
Do some yoga or stretching
Meet your step goal 4 days
Soak up some sun for that sweet Vitamin D
Share a non-scale victory
Pick up some litter
Share a meal pic or recipe
Share a project in #poison ivy and needles
Drink 80 oz of water
Get 20 minutes of activity 6 days
Take an hour for self-care
LOG!
Participate in #Team Challenges
Share a selfie or progress pic
Fight crime after dark or floss your teeth
Hit your protein goal 3 times
Join a stridekick group or step spreadsheet
Share a pet or plant pic
Share a mood-boosting song
Get 7 hours of sleep
Clean your water bottle
Weigh-in!