Join a stridekick group or step spreadsheet Clean your water bottle Go for a walk in the morning or evening Get 7 hours of sleep Get 20 minutes of activity 6 days LOG! Eat within your calorie goal 4 times Do some yoga or stretching Soak up some sun for that sweet Vitamin D Participate in #Team Challenges Weigh- in! Hit your protein goal 3 times Share a non-scale victory Share a project in #poison ivy and needles Drink 80 oz of water Pick up some litter Share a meal pic or recipe Share a selfie or progress pic Make a Big F*@#ing Salad! Take an hour for self-care Share a mood- boosting song Fight crime after dark or floss your teeth Meet your step goal 4 days Share a pet or plant pic Join a stridekick group or step spreadsheet Clean your water bottle Go for a walk in the morning or evening Get 7 hours of sleep Get 20 minutes of activity 6 days LOG! Eat within your calorie goal 4 times Do some yoga or stretching Soak up some sun for that sweet Vitamin D Participate in #Team Challenges Weigh- in! Hit your protein goal 3 times Share a non-scale victory Share a project in #poison ivy and needles Drink 80 oz of water Pick up some litter Share a meal pic or recipe Share a selfie or progress pic Make a Big F*@#ing Salad! Take an hour for self-care Share a mood- boosting song Fight crime after dark or floss your teeth Meet your step goal 4 days Share a pet or plant pic
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Join a stridekick group or step spreadsheet
Clean your water bottle
Go for a walk in the morning or evening
Get 7 hours of sleep
Get 20 minutes of activity 6 days
LOG!
Eat within your calorie goal 4 times
Do some yoga or stretching
Soak up some sun for that sweet Vitamin D
Participate in #Team Challenges
Weigh-in!
Hit your protein goal 3 times
Share a non-scale victory
Share a project in #poison ivy and needles
Drink 80 oz of water
Pick up some litter
Share a meal pic or recipe
Share a selfie or progress pic
Make a Big F*@#ing Salad!
Take an hour for self-care
Share a mood-boosting song
Fight crime after dark or floss your teeth
Meet your step goal 4 days
Share a pet or plant pic