Make a Big F*@#ing Salad! Hit your protein goal 3 times Fight crime after dark or floss your teeth Get 20 minutes of activity 6 days Soak up some sun for that sweet Vitamin D Take an hour for self-care Share a meal pic or recipe Share a mood- boosting song Share a project in #poison ivy and needles Weigh- in! Participate in #Team Challenges Pick up some litter Meet your step goal 4 days Go for a walk in the morning or evening Do some yoga or stretching Drink 80 oz of water LOG! Share a selfie or progress pic Share a pet or plant pic Share a non-scale victory Eat within your calorie goal 4 times Join a stridekick group or step spreadsheet Clean your water bottle Get 7 hours of sleep Make a Big F*@#ing Salad! Hit your protein goal 3 times Fight crime after dark or floss your teeth Get 20 minutes of activity 6 days Soak up some sun for that sweet Vitamin D Take an hour for self-care Share a meal pic or recipe Share a mood- boosting song Share a project in #poison ivy and needles Weigh- in! Participate in #Team Challenges Pick up some litter Meet your step goal 4 days Go for a walk in the morning or evening Do some yoga or stretching Drink 80 oz of water LOG! Share a selfie or progress pic Share a pet or plant pic Share a non-scale victory Eat within your calorie goal 4 times Join a stridekick group or step spreadsheet Clean your water bottle Get 7 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make a Big F*@#ing Salad!
Hit your protein goal 3 times
Fight crime after dark or floss your teeth
Get 20 minutes of activity 6 days
Soak up some sun for that sweet Vitamin D
Take an hour for self-care
Share a meal pic or recipe
Share a mood-boosting song
Share a project in #poison ivy and needles
Weigh-in!
Participate in #Team Challenges
Pick up some litter
Meet your step goal 4 days
Go for a walk in the morning or evening
Do some yoga or stretching
Drink 80 oz of water
LOG!
Share a selfie or progress pic
Share a pet or plant pic
Share a non-scale victory
Eat within your calorie goal 4 times
Join a stridekick group or step spreadsheet
Clean your water bottle
Get 7 hours of sleep