HOLD THE DOOR OPEN FOR SOMEONE GIVE SOMEONE A COMPLIMENT WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR EXPRESS GRATITUDE 20 MINUTE OUTDOOR ACTIVITY EAT WITHOUT ELECTRONICS READ 5 PAGES IN A BOOK PLANK FOR 1 MINUTE CALL AN OLD FRIEND Free! EAT A HEALTHY SNACK 20 SQUATS WALK 10,000 STEPS NO ALCOHOL WAKE UP EARLY DRINK 1 GALLON OF WATER 20 JUMPING JACKS ONE VEGGIE SERVING ONE FRUIT SERVING NO TAKE OUT/ FAST FOOD 20 PUSH UPS TAKE A 30 MINUTE WALK MAKE YOUR BED FIND SOMETHING TO LAUGH ABOUT GET 8 HOURS OF SLEEP HOLD THE DOOR OPEN FOR SOMEONE GIVE SOMEONE A COMPLIMENT WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR EXPRESS GRATITUDE 20 MINUTE OUTDOOR ACTIVITY EAT WITHOUT ELECTRONICS READ 5 PAGES IN A BOOK PLANK FOR 1 MINUTE CALL AN OLD FRIEND Free! EAT A HEALTHY SNACK 20 SQUATS WALK 10,000 STEPS NO ALCOHOL WAKE UP EARLY DRINK 1 GALLON OF WATER 20 JUMPING JACKS ONE VEGGIE SERVING ONE FRUIT SERVING NO TAKE OUT/ FAST FOOD 20 PUSH UPS TAKE A 30 MINUTE WALK MAKE YOUR BED FIND SOMETHING TO LAUGH ABOUT GET 8 HOURS OF SLEEP
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
HOLD THE DOOR OPEN FOR SOMEONE
GIVE SOMEONE A COMPLIMENT
WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR
EXPRESS GRATITUDE
20 MINUTE OUTDOOR ACTIVITY
EAT WITHOUT ELECTRONICS
READ 5 PAGES IN A BOOK
PLANK FOR 1 MINUTE
CALL AN OLD FRIEND
Free!
EAT A HEALTHY SNACK
20 SQUATS
WALK 10,000 STEPS
NO ALCOHOL
WAKE UP EARLY
DRINK 1 GALLON OF WATER
20 JUMPING JACKS
ONE VEGGIE SERVING
ONE FRUIT SERVING
NO TAKE OUT/ FAST FOOD
20 PUSH UPS
TAKE A 30 MINUTE WALK
MAKE YOUR BED
FIND SOMETHING TO LAUGH ABOUT
GET 8 HOURS OF SLEEP