Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Jumping Jacks
2. 20 Second Mountain Climbers
3. 10 Seconds High Knees
4. 10 Jumping Jacks
5. 10 Crunches
6. 20 Seconds Jump Rope
7. 10 Sit Ups
8. 10 Arm Circles Forward/10Backward
9. 10 Burpees
10. 30 Seconds High Knees
11. 20 Skaters
12. 15 Seconds Jump Rope
13. 15 Seconds High Knees
14. 10 Skaters
15. 5 Second Plank
16. 5 Seconds Mountain Climbers
17. Run 2 Laps
18. 10 Push Ups
19. 25 Crunches
20. 15 Push Ups
21. Walk 1 Lap
22. Run 1 Lap
23. 10 Chair Squats
24. Your Choice