LAKELAND WELLNESS CHALLENGE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 MINUTE YOGA
2. Free!
3. PLANK FOR 1 MINUTE
4. HOLD THE DOOR OPEN FOR SOMEONE
5. ONE FRUIT SERVING
6. EAT A HEALTHY SNACK
7. DRINK WATER BEFORE ANYTHING ELSE
8. 20 SQUATS
9. 20 PUSH UPS
10. NO SWEETS ALL DAY
11. EXPRESS GRATITUDE
12. NO SOCIAL MEDIA ALL DAY
13. FIND SOMETHING TO LAUGH ABOUT
14. NO TAKE OUT/ FAST FOOD
15. WALK 10,000 STEPS
16. READ 5 PAGES IN A BOOK
17. GIVE SOMEONE A COMPLIMENT
18. ONE VEGGIE SERVING
19. 10 MINUTE OF STRETCHING
20. EAT SLOWER
21. EAT WITHOUT ELECTRONICS
22. 20 JUMPING JACKS
23. FLOSS YOUR TEETH
24. DRINK 1 GALLON OF WATER
25. NO SODA ALL DAY
26. NO ALCOHOL