10 MINUTE OF STRETCHING HOLD THE DOOR OPEN FOR SOMEONE ONE VEGGIE SERVING 20 JUMPING JACKS NO SOCIAL MEDIA ALL DAY PLANK FOR 1 MINUTE FIND SOMETHING TO LAUGH ABOUT 20 MINUTE YOGA GIVE SOMEONE A COMPLIMENT NO SWEETS ALL DAY EXPRESS GRATITUDE EAT WITHOUT ELECTRONICS 20 PUSH UPS NO TAKE OUT/ FAST FOOD DRINK WATER BEFORE ANYTHING ELSE FLOSS YOUR TEETH EAT SLOWER NO SODA ALL DAY EAT A HEALTHY SNACK READ 5 PAGES IN A BOOK Free! NO ALCOHOL 20 SQUATS DRINK 1 GALLON OF WATER ONE FRUIT SERVING WALK 10,000 STEPS 10 MINUTE OF STRETCHING HOLD THE DOOR OPEN FOR SOMEONE ONE VEGGIE SERVING 20 JUMPING JACKS NO SOCIAL MEDIA ALL DAY PLANK FOR 1 MINUTE FIND SOMETHING TO LAUGH ABOUT 20 MINUTE YOGA GIVE SOMEONE A COMPLIMENT NO SWEETS ALL DAY EXPRESS GRATITUDE EAT WITHOUT ELECTRONICS 20 PUSH UPS NO TAKE OUT/ FAST FOOD DRINK WATER BEFORE ANYTHING ELSE FLOSS YOUR TEETH EAT SLOWER NO SODA ALL DAY EAT A HEALTHY SNACK READ 5 PAGES IN A BOOK Free! NO ALCOHOL 20 SQUATS DRINK 1 GALLON OF WATER ONE FRUIT SERVING WALK 10,000 STEPS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 MINUTE OF STRETCHING
HOLD THE DOOR OPEN FOR SOMEONE
ONE VEGGIE SERVING
20 JUMPING JACKS
NO SOCIAL MEDIA ALL DAY
PLANK FOR 1 MINUTE
FIND SOMETHING TO LAUGH ABOUT
20 MINUTE YOGA
GIVE SOMEONE A COMPLIMENT
NO SWEETS ALL DAY
EXPRESS GRATITUDE
EAT WITHOUT ELECTRONICS
20 PUSH UPS
NO TAKE OUT/ FAST FOOD
DRINK WATER BEFORE ANYTHING ELSE
FLOSS YOUR TEETH
EAT SLOWER
NO SODA ALL DAY
EAT A HEALTHY SNACK
READ 5 PAGES IN A BOOK
Free!
NO ALCOHOL
20 SQUATS
DRINK 1 GALLON OF WATER
ONE FRUIT SERVING
WALK 10,000 STEPS