LISTENTOMUSICCOLORCLEANWATCHTVDEEPBREATHINGDRAWSINGENCOURAGEA PEERWRITE/JOURNALPLAYCARDSTAKE ASHOWERTALKTOSTAFFPLAYOUTSIDEGOFOR AWALKDANCECOUNTTO 10CLOUDWATCHINGTAKEA NAPPOSITIVESELFTALKTELL AJOKECALL AFAMILYMEMBERMAKE AGRATITUDELISTHAVEASNACKTALKTO AFRIENDLISTENTOMUSICCOLORCLEANWATCHTVDEEPBREATHINGDRAWSINGENCOURAGEA PEERWRITE/JOURNALPLAYCARDSTAKE ASHOWERTALKTOSTAFFPLAYOUTSIDEGOFOR AWALKDANCECOUNTTO 10CLOUDWATCHINGTAKEA NAPPOSITIVESELFTALKTELL AJOKECALL AFAMILYMEMBERMAKE AGRATITUDELISTHAVEASNACKTALKTO AFRIEND

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LISTEN TO MUSIC
  2. COLOR
  3. CLEAN
  4. WATCH TV
  5. DEEP BREATHING
  6. DRAW
  7. SING
  8. ENCOURAGE A PEER
  9. WRITE/JOURNAL
  10. PLAY CARDS
  11. TAKE A SHOWER
  12. TALK TO STAFF
  13. PLAY OUTSIDE
  14. GO FOR A WALK
  15. DANCE
  16. COUNT TO 10
  17. CLOUD WATCHING
  18. TAKE A NAP
  19. POSITIVE SELF TALK
  20. TELL A JOKE
  21. CALL A FAMILY MEMBER
  22. MAKE A GRATITUDE LIST
  23. HAVE A SNACK
  24. TALK TO A FRIEND