TALKTO AFRIENDWRITE/JOURNALENCOURAGEA PEERCOLORWATCHTVPLAYCARDSTELL AJOKETAKEA NAPCALL AFAMILYMEMBERTAKE ASHOWERPLAYOUTSIDEDEEPBREATHINGMAKE AGRATITUDELISTLISTENTOMUSICDRAWCLOUDWATCHINGGOFOR AWALKHAVEASNACKCLEANSINGDANCEPOSITIVESELFTALKCOUNTTO 10TALKTOSTAFFTALKTO AFRIENDWRITE/JOURNALENCOURAGEA PEERCOLORWATCHTVPLAYCARDSTELL AJOKETAKEA NAPCALL AFAMILYMEMBERTAKE ASHOWERPLAYOUTSIDEDEEPBREATHINGMAKE AGRATITUDELISTLISTENTOMUSICDRAWCLOUDWATCHINGGOFOR AWALKHAVEASNACKCLEANSINGDANCEPOSITIVESELFTALKCOUNTTO 10TALKTOSTAFF

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. TALK TO A FRIEND
  2. WRITE/JOURNAL
  3. ENCOURAGE A PEER
  4. COLOR
  5. WATCH TV
  6. PLAY CARDS
  7. TELL A JOKE
  8. TAKE A NAP
  9. CALL A FAMILY MEMBER
  10. TAKE A SHOWER
  11. PLAY OUTSIDE
  12. DEEP BREATHING
  13. MAKE A GRATITUDE LIST
  14. LISTEN TO MUSIC
  15. DRAW
  16. CLOUD WATCHING
  17. GO FOR A WALK
  18. HAVE A SNACK
  19. CLEAN
  20. SING
  21. DANCE
  22. POSITIVE SELF TALK
  23. COUNT TO 10
  24. TALK TO STAFF