3 min plankchallenge onsocial mediaPracticeyogaanywhereoutside ofWBHump Day.Take aWednesdayYoga ClassDoubletime! Take2 classesin 1 day!Take anyyoga classon theweekend.Sleep tightTake aneveningyoga classGift a yogiwith anote ofaffirmationProvidecoolcompressesfor a classGive back.Donate toa localnonprofitBe Brave!Introduceyourself to afellowstudentPost a picwith a newyogi friendon socialMeditatefor 10minutestodayBeadventuroustake anAshtangaSupport alocal fitnesscenter bytaking aclass!Share thelove!Bring aFriend toClassShake yourbooty in aButi Yogaclass!Get upsidedown in aninversionand tag WBon social!Mindful eatingPost a healthyrecipe to theWB socialmedaiJournal afterclass andgive it toyour teacher!Take aVinyasaclass!Attend aGentle &GroundVolunteer Rise up androot downwith a Grit &GroundRound outyour practiceby doingotherexercise!Support aPlymouthrestaurantand grab abite to eat!3 min plankchallenge onsocial mediaPracticeyogaanywhereoutside ofWBHump Day.Take aWednesdayYoga ClassDoubletime! Take2 classesin 1 day!Take anyyoga classon theweekend.Sleep tightTake aneveningyoga classGift a yogiwith anote ofaffirmationProvidecoolcompressesfor a classGive back.Donate toa localnonprofitBe Brave!Introduceyourself to afellowstudentPost a picwith a newyogi friendon socialMeditatefor 10minutestodayBeadventuroustake anAshtangaSupport alocal fitnesscenter bytaking aclass!Share thelove!Bring aFriend toClassShake yourbooty in aButi Yogaclass!Get upsidedown in aninversionand tag WBon social!Mindful eatingPost a healthyrecipe to theWB socialmedaiJournal afterclass andgive it toyour teacher!Take aVinyasaclass!Attend aGentle &GroundVolunteer Rise up androot downwith a Grit &GroundRound outyour practiceby doingotherexercise!Support aPlymouthrestaurantand grab abite to eat!

30 Day White Buffalo Yoga Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 min plank challenge on social media
  2. Practice yoga anywhere outside of WB
  3. Hump Day. Take a Wednesday Yoga Class
  4. Double time! Take 2 classes in 1 day!
  5. Take any yoga class on the weekend.
  6. Sleep tight Take an evening yoga class
  7. Gift a yogi with a note of affirmation
  8. Provide cool compresses for a class
  9. Give back. Donate to a local nonprofit
  10. Be Brave! Introduce yourself to a fellow student
  11. Post a pic with a new yogi friend on social
  12. Meditate for 10 minutes today
  13. Be adventurous take an Ashtanga
  14. Support a local fitness center by taking a class!
  15. Share the love! Bring a Friend to Class
  16. Shake your booty in a Buti Yoga class!
  17. Get upside down in an inversion and tag WB on social!
  18. Mindful eating Post a healthy recipe to the WB social medai
  19. Journal after class and give it to your teacher!
  20. Take a Vinyasa class!
  21. Attend a Gentle & Ground
  22. Volunteer
  23. Rise up and root down with a Grit & Ground
  24. Round out your practice by doing other exercise!
  25. Support a Plymouth restaurant and grab a bite to eat!