Rise up androot downwith a Grit &GroundVolunteer Be Brave!Introduceyourself to afellowstudentRound outyour practiceby doingotherexercise!Shake yourbooty in aButi Yogaclass!Mindful eatingPost a healthyrecipe to theWB socialmedaiPost a picwith a newyogi friendon social3 min plankchallenge onsocial mediaPracticeyogaanywhereoutside ofWBTake aVinyasaclass!Doubletime! Take2 classesin 1 day!Hump Day.Take aWednesdayYoga ClassGift a yogiwith anote ofaffirmationAttend aGentle &GroundBeadventuroustake anAshtangaSupport aPlymouthrestaurantand grab abite to eat!Journal afterclass andgive it toyour teacher!Give back.Donate toa localnonprofitTake anyyoga classon theweekend.Meditatefor 10minutestodayProvidecoolcompressesfor a classGet upsidedown in aninversionand tag WBon social!Share thelove!Bring aFriend toClassSupport alocal fitnesscenter bytaking aclass!Sleep tightTake aneveningyoga classRise up androot downwith a Grit &GroundVolunteer Be Brave!Introduceyourself to afellowstudentRound outyour practiceby doingotherexercise!Shake yourbooty in aButi Yogaclass!Mindful eatingPost a healthyrecipe to theWB socialmedaiPost a picwith a newyogi friendon social3 min plankchallenge onsocial mediaPracticeyogaanywhereoutside ofWBTake aVinyasaclass!Doubletime! Take2 classesin 1 day!Hump Day.Take aWednesdayYoga ClassGift a yogiwith anote ofaffirmationAttend aGentle &GroundBeadventuroustake anAshtangaSupport aPlymouthrestaurantand grab abite to eat!Journal afterclass andgive it toyour teacher!Give back.Donate toa localnonprofitTake anyyoga classon theweekend.Meditatefor 10minutestodayProvidecoolcompressesfor a classGet upsidedown in aninversionand tag WBon social!Share thelove!Bring aFriend toClassSupport alocal fitnesscenter bytaking aclass!Sleep tightTake aneveningyoga class

30 Day White Buffalo Yoga Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rise up and root down with a Grit & Ground
  2. Volunteer
  3. Be Brave! Introduce yourself to a fellow student
  4. Round out your practice by doing other exercise!
  5. Shake your booty in a Buti Yoga class!
  6. Mindful eating Post a healthy recipe to the WB social medai
  7. Post a pic with a new yogi friend on social
  8. 3 min plank challenge on social media
  9. Practice yoga anywhere outside of WB
  10. Take a Vinyasa class!
  11. Double time! Take 2 classes in 1 day!
  12. Hump Day. Take a Wednesday Yoga Class
  13. Gift a yogi with a note of affirmation
  14. Attend a Gentle & Ground
  15. Be adventurous take an Ashtanga
  16. Support a Plymouth restaurant and grab a bite to eat!
  17. Journal after class and give it to your teacher!
  18. Give back. Donate to a local nonprofit
  19. Take any yoga class on the weekend.
  20. Meditate for 10 minutes today
  21. Provide cool compresses for a class
  22. Get upside down in an inversion and tag WB on social!
  23. Share the love! Bring a Friend to Class
  24. Support a local fitness center by taking a class!
  25. Sleep tight Take an evening yoga class