Support alocal fitnesscenter bytaking aclass!Meditatefor 10minutestodayTake anyyoga classon theweekend.Beadventuroustake anAshtangaDoubletime! Take2 classesin 1 day!Providecoolcompressesfor a classShare thelove!Bring aFriend toClassGet upsidedown in aninversionand tag WBon social!Mindful eatingPost a healthyrecipe to theWB socialmedaiGive back.Donate toa localnonprofitVolunteer Rise up androot downwith a Grit &GroundSupport aPlymouthrestaurantand grab abite to eat!Be Brave!Introduceyourself to afellowstudentShake yourbooty in aButi Yogaclass!Post a picwith a newyogi friendon social3 min plankchallenge onsocial mediaSleep tightTake aneveningyoga classRound outyour practiceby doingotherexercise!Gift a yogiwith anote ofaffirmationHump Day.Take aWednesdayYoga ClassAttend aGentle &GroundPracticeyogaanywhereoutside ofWBTake aVinyasaclass!Journal afterclass andgive it toyour teacher!Support alocal fitnesscenter bytaking aclass!Meditatefor 10minutestodayTake anyyoga classon theweekend.Beadventuroustake anAshtangaDoubletime! Take2 classesin 1 day!Providecoolcompressesfor a classShare thelove!Bring aFriend toClassGet upsidedown in aninversionand tag WBon social!Mindful eatingPost a healthyrecipe to theWB socialmedaiGive back.Donate toa localnonprofitVolunteer Rise up androot downwith a Grit &GroundSupport aPlymouthrestaurantand grab abite to eat!Be Brave!Introduceyourself to afellowstudentShake yourbooty in aButi Yogaclass!Post a picwith a newyogi friendon social3 min plankchallenge onsocial mediaSleep tightTake aneveningyoga classRound outyour practiceby doingotherexercise!Gift a yogiwith anote ofaffirmationHump Day.Take aWednesdayYoga ClassAttend aGentle &GroundPracticeyogaanywhereoutside ofWBTake aVinyasaclass!Journal afterclass andgive it toyour teacher!

30 Day White Buffalo Yoga Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support a local fitness center by taking a class!
  2. Meditate for 10 minutes today
  3. Take any yoga class on the weekend.
  4. Be adventurous take an Ashtanga
  5. Double time! Take 2 classes in 1 day!
  6. Provide cool compresses for a class
  7. Share the love! Bring a Friend to Class
  8. Get upside down in an inversion and tag WB on social!
  9. Mindful eating Post a healthy recipe to the WB social medai
  10. Give back. Donate to a local nonprofit
  11. Volunteer
  12. Rise up and root down with a Grit & Ground
  13. Support a Plymouth restaurant and grab a bite to eat!
  14. Be Brave! Introduce yourself to a fellow student
  15. Shake your booty in a Buti Yoga class!
  16. Post a pic with a new yogi friend on social
  17. 3 min plank challenge on social media
  18. Sleep tight Take an evening yoga class
  19. Round out your practice by doing other exercise!
  20. Gift a yogi with a note of affirmation
  21. Hump Day. Take a Wednesday Yoga Class
  22. Attend a Gentle & Ground
  23. Practice yoga anywhere outside of WB
  24. Take a Vinyasa class!
  25. Journal after class and give it to your teacher!