Meditatefor 10minutestodayJournal afterclass andgive it toyour teacher!Shake yourbooty in aButi Yogaclass!Get upsidedown in aninversionand tag WBon social!Post a picwith a newyogi friendon socialBeadventuroustake anAshtangaTake aVinyasaclass!Take anyyoga classon theweekend.Rise up androot downwith a Grit &GroundHump Day.Take aWednesdayYoga ClassShare thelove!Bring aFriend toClassDoubletime! Take2 classesin 1 day!3 min plankchallenge onsocial mediaSupport aPlymouthrestaurantand grab abite to eat!Be Brave!Introduceyourself to afellowstudentGive back.Donate toa localnonprofitGift a yogiwith anote ofaffirmationMindful eatingPost a healthyrecipe to theWB socialmedaiSleep tightTake aneveningyoga classVolunteer Practiceyogaanywhereoutside ofWBAttend aGentle &GroundRound outyour practiceby doingotherexercise!Providecoolcompressesfor a classSupport alocal fitnesscenter bytaking aclass!Meditatefor 10minutestodayJournal afterclass andgive it toyour teacher!Shake yourbooty in aButi Yogaclass!Get upsidedown in aninversionand tag WBon social!Post a picwith a newyogi friendon socialBeadventuroustake anAshtangaTake aVinyasaclass!Take anyyoga classon theweekend.Rise up androot downwith a Grit &GroundHump Day.Take aWednesdayYoga ClassShare thelove!Bring aFriend toClassDoubletime! Take2 classesin 1 day!3 min plankchallenge onsocial mediaSupport aPlymouthrestaurantand grab abite to eat!Be Brave!Introduceyourself to afellowstudentGive back.Donate toa localnonprofitGift a yogiwith anote ofaffirmationMindful eatingPost a healthyrecipe to theWB socialmedaiSleep tightTake aneveningyoga classVolunteer Practiceyogaanywhereoutside ofWBAttend aGentle &GroundRound outyour practiceby doingotherexercise!Providecoolcompressesfor a classSupport alocal fitnesscenter bytaking aclass!

30 Day White Buffalo Yoga Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for 10 minutes today
  2. Journal after class and give it to your teacher!
  3. Shake your booty in a Buti Yoga class!
  4. Get upside down in an inversion and tag WB on social!
  5. Post a pic with a new yogi friend on social
  6. Be adventurous take an Ashtanga
  7. Take a Vinyasa class!
  8. Take any yoga class on the weekend.
  9. Rise up and root down with a Grit & Ground
  10. Hump Day. Take a Wednesday Yoga Class
  11. Share the love! Bring a Friend to Class
  12. Double time! Take 2 classes in 1 day!
  13. 3 min plank challenge on social media
  14. Support a Plymouth restaurant and grab a bite to eat!
  15. Be Brave! Introduce yourself to a fellow student
  16. Give back. Donate to a local nonprofit
  17. Gift a yogi with a note of affirmation
  18. Mindful eating Post a healthy recipe to the WB social medai
  19. Sleep tight Take an evening yoga class
  20. Volunteer
  21. Practice yoga anywhere outside of WB
  22. Attend a Gentle & Ground
  23. Round out your practice by doing other exercise!
  24. Provide cool compresses for a class
  25. Support a local fitness center by taking a class!