It ensures thatthe needs of2.5% of thepop are beingmet.6 monthsto 5yearsApproximately50% willrequire less,and 50%more.VitaminCThey areoften ill lessfrequentlythan youngeradultsIncrease butonly in thethirdtrimester ofpregnancy2-5yearsold10-14kg400Girls needmore iron thanboys to replacemenstruallossesNone, breastmilk providesall a babyneeds for 6monthsFruit andvegetablesBoys needmore irondue to themrequiringmore energyFrom 6monthsReduces therisk of neuraltube defectsEAR(EstimatedAverageRequirement)CookedmeatVeryactiveIt ensures thatthe needs of97.5% of thepop are beingmet.They havedifficulty inchewing andswallowingIt ensures thatthe needs of2.5% of thepop are beingmet.6 monthsto 5yearsApproximately50% willrequire less,and 50%more.VitaminCThey areoften ill lessfrequentlythan youngeradultsIncrease butonly in thethirdtrimester ofpregnancy2-5yearsold10-14kg400Girls needmore iron thanboys to replacemenstruallossesNone, breastmilk providesall a babyneeds for 6monthsFruit andvegetablesBoys needmore irondue to themrequiringmore energyFrom 6monthsReduces therisk of neuraltube defectsEAR(EstimatedAverageRequirement)CookedmeatVeryactiveIt ensures thatthe needs of97.5% of thepop are beingmet.They havedifficulty inchewing andswallowing

Life stages - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It ensures that the needs of 2.5% of the pop are being met.
  2. 6 months to 5 years
  3. Approximately 50% will require less, and 50% more.
  4. Vitamin C
  5. They are often ill less frequently than younger adults
  6. Increase but only in the third trimester of pregnancy
  7. 2-5 years old
  8. 10-14kg
  9. 400
  10. Girls need more iron than boys to replace menstrual losses
  11. None, breast milk provides all a baby needs for 6 months
  12. Fruit and vegetables
  13. Boys need more iron due to them requiring more energy
  14. From 6 months
  15. Reduces the risk of neural tube defects
  16. EAR (Estimated Average Requirement)
  17. Cooked meat
  18. Very active
  19. It ensures that the needs of 97.5% of the pop are being met.
  20. They have difficulty in chewing and swallowing