None, breastmilk providesall a babyneeds for 6monthsIncrease butonly in thethirdtrimester ofpregnancy2-5yearsoldFrom 6months6 monthsto 5yearsIt ensures thatthe needs of2.5% of thepop are beingmet.Boys needmore irondue to themrequiringmore energyThey areoften ill lessfrequentlythan youngeradultsCookedmeatEAR(EstimatedAverageRequirement)VitaminCApproximately50% willrequire less,and 50%more.They havedifficulty inchewing andswallowingGirls needmore iron thanboys to replacemenstruallosses10-14kgIt ensures thatthe needs of97.5% of thepop are beingmet.Fruit andvegetables400Reduces therisk of neuraltube defectsVeryactiveNone, breastmilk providesall a babyneeds for 6monthsIncrease butonly in thethirdtrimester ofpregnancy2-5yearsoldFrom 6months6 monthsto 5yearsIt ensures thatthe needs of2.5% of thepop are beingmet.Boys needmore irondue to themrequiringmore energyThey areoften ill lessfrequentlythan youngeradultsCookedmeatEAR(EstimatedAverageRequirement)VitaminCApproximately50% willrequire less,and 50%more.They havedifficulty inchewing andswallowingGirls needmore iron thanboys to replacemenstruallosses10-14kgIt ensures thatthe needs of97.5% of thepop are beingmet.Fruit andvegetables400Reduces therisk of neuraltube defectsVeryactive

Life stages - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. None, breast milk provides all a baby needs for 6 months
  2. Increase but only in the third trimester of pregnancy
  3. 2-5 years old
  4. From 6 months
  5. 6 months to 5 years
  6. It ensures that the needs of 2.5% of the pop are being met.
  7. Boys need more iron due to them requiring more energy
  8. They are often ill less frequently than younger adults
  9. Cooked meat
  10. EAR (Estimated Average Requirement)
  11. Vitamin C
  12. Approximately 50% will require less, and 50% more.
  13. They have difficulty in chewing and swallowing
  14. Girls need more iron than boys to replace menstrual losses
  15. 10-14kg
  16. It ensures that the needs of 97.5% of the pop are being met.
  17. Fruit and vegetables
  18. 400
  19. Reduces the risk of neural tube defects
  20. Very active