They havedifficulty inchewing andswallowingBoys needmore irondue to themrequiringmore energyNone, breastmilk providesall a babyneeds for 6monthsApproximately50% willrequire less,and 50%more.400EAR(EstimatedAverageRequirement)VeryactiveCookedmeat10-14kgGirls needmore iron thanboys to replacemenstruallossesVitaminCIncrease butonly in thethirdtrimester ofpregnancyFrom 6months6 monthsto 5years2-5yearsoldIt ensures thatthe needs of97.5% of thepop are beingmet.They areoften ill lessfrequentlythan youngeradultsFruit andvegetablesReduces therisk of neuraltube defectsIt ensures thatthe needs of2.5% of thepop are beingmet.They havedifficulty inchewing andswallowingBoys needmore irondue to themrequiringmore energyNone, breastmilk providesall a babyneeds for 6monthsApproximately50% willrequire less,and 50%more.400EAR(EstimatedAverageRequirement)VeryactiveCookedmeat10-14kgGirls needmore iron thanboys to replacemenstruallossesVitaminCIncrease butonly in thethirdtrimester ofpregnancyFrom 6months6 monthsto 5years2-5yearsoldIt ensures thatthe needs of97.5% of thepop are beingmet.They areoften ill lessfrequentlythan youngeradultsFruit andvegetablesReduces therisk of neuraltube defectsIt ensures thatthe needs of2.5% of thepop are beingmet.

Life stages - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. They have difficulty in chewing and swallowing
  2. Boys need more iron due to them requiring more energy
  3. None, breast milk provides all a baby needs for 6 months
  4. Approximately 50% will require less, and 50% more.
  5. 400
  6. EAR (Estimated Average Requirement)
  7. Very active
  8. Cooked meat
  9. 10-14kg
  10. Girls need more iron than boys to replace menstrual losses
  11. Vitamin C
  12. Increase but only in the third trimester of pregnancy
  13. From 6 months
  14. 6 months to 5 years
  15. 2-5 years old
  16. It ensures that the needs of 97.5% of the pop are being met.
  17. They are often ill less frequently than younger adults
  18. Fruit and vegetables
  19. Reduces the risk of neural tube defects
  20. It ensures that the needs of 2.5% of the pop are being met.