(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Vitamin C
10-14kg
6 months to 5 years
Girls need more iron than boys to replace menstrual losses
Increase but only in the third trimester of pregnancy
They have difficulty in chewing and swallowing
400
2-5 years old
Approximately 50% will require less, and 50% more.
It ensures that the needs of 97.5% of the pop are being met.
Boys need more iron due to them requiring more energy
They are often ill less frequently than younger adults
None, breast milk provides all a baby needs for 6 months
Reduces the risk of neural tube defects
Cooked meat
EAR (Estimated Average Requirement)
It ensures that the needs of 2.5% of the pop are being met.