Taking a bath Deep Breathing Self Medicating Cleaning Learning what your triggers are Avoiding the issue Coloring Self Harm Journaling Cooking Good night Sleep Exercise Sleeping too little or too much Praying Starting an argument Alcohol use Aggression Watching a Movie Over eating Drawing Face the problem Leaning a new hobby Healthy Eating Isolation Positive self-talk Drug Use Meditation Hanging out with friends Reading a book Support Groups Taking a walk Taking Medication Music Impulsively spending money Taking a bath Deep Breathing Self Medicating Cleaning Learning what your triggers are Avoiding the issue Coloring Self Harm Journaling Cooking Good night Sleep Exercise Sleeping too little or too much Praying Starting an argument Alcohol use Aggression Watching a Movie Over eating Drawing Face the problem Leaning a new hobby Healthy Eating Isolation Positive self-talk Drug Use Meditation Hanging out with friends Reading a book Support Groups Taking a walk Taking Medication Music Impulsively spending money
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Taking a bath
Deep
Breathing
Self Medicating
Cleaning
Learning what your triggers are
Avoiding the issue
Coloring
Self Harm
Journaling
Cooking
Good night Sleep
Exercise
Sleeping too little or too much
Praying
Starting an argument
Alcohol use
Aggression
Watching a Movie
Over eating
Drawing
Face the problem
Leaning a new hobby
Healthy
Eating
Isolation
Positive self-talk
Drug Use
Meditation
Hanging out with friends
Reading a book
Support Groups
Taking a walk
Taking Medication
Music
Impulsively spending money