BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. N-15 arm circles
2. N-10 toe touches
3. B-15 mountain climbers
4. I-20 jumping jacks
5. G-30 minutes exercise of choice
6. O-15 second plank hold
7. O-15 second plank hold
8. G-5 tuck jumps
9. G-15 sit ups
10. I-15 high knees
11. I-10 leg raises
12. N-10 squats
13. N-15 bicycle crunches
14. G-15 minute bicycling
15. B-20 jumping jacks
16. B-2 minute stretch
17. N-20 calf raises
18. I-5 minute cool down
19. B-20 minute upper body workout
20. O-1 minute skipping
21. O-15 arm circles
22. I-1 minute skipping
23. I-20 minute lower body workout
24. O-5 minute warm up
25. G-15 second wall sit
26. B-5 tuck jumps
27. B-15 lunges
28. O-15 minutes of cardio
29. G-20 minute walk