BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-20 minute lower body workout
2. O-15 minutes of cardio
3. O-5 minute warm up
4. G-30 minutes exercise of choice
5. B-5 tuck jumps
6. I-20 jumping jacks
7. B-20 jumping jacks
8. N-15 arm circles
9. N-10 squats
10. G-20 minute walk
11. O-15 arm circles
12. I-15 high knees
13. N-15 bicycle crunches
14. B-20 minute upper body workout
15. N-20 calf raises
16. O-1 minute skipping
17. I-10 leg raises
18. B-15 mountain climbers
19. B-2 minute stretch
20. B-15 lunges
21. N-10 toe touches
22. G-5 tuck jumps
23. O-15 second plank hold
24. G-15 minute bicycling
25. O-15 second plank hold
26. I-5 minute cool down
27. G-15 sit ups
28. I-1 minute skipping
29. G-15 second wall sit