BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-15 high knees
2. B-2 minute stretch
3. G-30 minutes exercise of choice
4. O-15 minutes of cardio
5. N-10 squats
6. O-5 minute warm up
7. B-5 tuck jumps
8. I-5 minute cool down
9. I-10 leg raises
10. G-15 second wall sit
11. B-20 minute upper body workout
12. N-10 toe touches
13. N-15 bicycle crunches
14. G-15 minute bicycling
15. N-15 arm circles
16. G-15 sit ups
17. O-15 second plank hold
18. I-20 minute lower body workout
19. O-1 minute skipping
20. O-15 second plank hold
21. I-1 minute skipping
22. N-20 calf raises
23. B-15 mountain climbers
24. B-15 lunges
25. G-20 minute walk
26. O-15 arm circles
27. G-5 tuck jumps
28. I-20 jumping jacks
29. B-20 jumping jacks