BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-1 minute skipping
2. I-20 jumping jacks
3. O-15 second plank hold
4. G-15 minute bicycling
5. N-10 squats
6. B-15 mountain climbers
7. N-15 bicycle crunches
8. N-15 arm circles
9. I-15 high knees
10. B-2 minute stretch
11. N-10 toe touches
12. B-5 tuck jumps
13. I-10 leg raises
14. G-30 minutes exercise of choice
15. O-15 second plank hold
16. N-20 calf raises
17. G-15 second wall sit
18. O-15 minutes of cardio
19. G-15 sit ups
20. O-5 minute warm up
21. G-20 minute walk
22. I-20 minute lower body workout
23. G-5 tuck jumps
24. B-20 minute upper body workout
25. O-1 minute skipping
26. I-5 minute cool down
27. B-20 jumping jacks
28. O-15 arm circles
29. B-15 lunges