BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. N-10 toe touches
2. N-10 squats
3. O-15 arm circles
4. O-5 minute warm up
5. O-15 minutes of cardio
6. I-10 leg raises
7. B-20 minute upper body workout
8. B-2 minute stretch
9. N-20 calf raises
10. G-15 minute bicycling
11. O-15 second plank hold
12. N-15 bicycle crunches
13. B-15 mountain climbers
14. G-20 minute walk
15. B-20 jumping jacks
16. O-15 second plank hold
17. I-20 jumping jacks
18. G-30 minutes exercise of choice
19. G-5 tuck jumps
20. O-1 minute skipping
21. B-5 tuck jumps
22. B-15 lunges
23. N-15 arm circles
24. G-15 sit ups
25. I-15 high knees
26. I-20 minute lower body workout
27. I-1 minute skipping
28. G-15 second wall sit
29. I-5 minute cool down