BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-20 minute walk
2. B-20 jumping jacks
3. I-20 jumping jacks
4. I-1 minute skipping
5. N-15 bicycle crunches
6. I-20 minute lower body workout
7. N-15 arm circles
8. N-10 toe touches
9. B-15 mountain climbers
10. I-5 minute cool down
11. N-10 squats
12. B-20 minute upper body workout
13. I-10 leg raises
14. O-15 arm circles
15. G-5 tuck jumps
16. N-20 calf raises
17. O-15 second plank hold
18. B-15 lunges
19. O-5 minute warm up
20. B-5 tuck jumps
21. B-2 minute stretch
22. G-30 minutes exercise of choice
23. G-15 sit ups
24. G-15 second wall sit
25. I-15 high knees
26. G-15 minute bicycling
27. O-1 minute skipping
28. O-15 second plank hold
29. O-15 minutes of cardio