BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. N-10 toe touches
2. I-20 minute lower body workout
3. I-1 minute skipping
4. I-20 jumping jacks
5. B-20 minute upper body workout
6. I-10 leg raises
7. G-30 minutes exercise of choice
8. O-1 minute skipping
9. I-15 high knees
10. B-15 lunges
11. I-5 minute cool down
12. O-15 arm circles
13. B-15 mountain climbers
14. B-5 tuck jumps
15. B-2 minute stretch
16. G-5 tuck jumps
17. N-20 calf raises
18. N-15 bicycle crunches
19. O-15 second plank hold
20. N-10 squats
21. G-15 second wall sit
22. N-15 arm circles
23. O-5 minute warm up
24. G-15 minute bicycling
25. O-15 minutes of cardio
26. G-20 minute walk
27. G-15 sit ups
28. B-20 jumping jacks
29. O-15 second plank hold