BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-15 high knees
2. B-15 mountain climbers
3. G-30 minutes exercise of choice
4. N-20 calf raises
5. N-10 toe touches
6. O-15 second plank hold
7. O-15 arm circles
8. B-2 minute stretch
9. O-5 minute warm up
10. N-15 bicycle crunches
11. B-5 tuck jumps
12. B-20 minute upper body workout
13. G-15 sit ups
14. O-1 minute skipping
15. N-15 arm circles
16. I-20 minute lower body workout
17. I-1 minute skipping
18. O-15 second plank hold
19. G-5 tuck jumps
20. O-15 minutes of cardio
21. B-20 jumping jacks
22. B-15 lunges
23. G-20 minute walk
24. N-10 squats
25. G-15 second wall sit
26. I-10 leg raises
27. I-20 jumping jacks
28. I-5 minute cool down
29. G-15 minute bicycling