BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-30 minutes exercise of choice
2. N-10 squats
3. O-15 second plank hold
4. O-15 minutes of cardio
5. O-1 minute skipping
6. I-1 minute skipping
7. O-15 second plank hold
8. G-15 minute bicycling
9. G-5 tuck jumps
10. I-20 jumping jacks
11. B-15 mountain climbers
12. G-15 second wall sit
13. B-15 lunges
14. I-20 minute lower body workout
15. G-20 minute walk
16. B-20 jumping jacks
17. I-10 leg raises
18. O-15 arm circles
19. B-2 minute stretch
20. N-15 bicycle crunches
21. N-15 arm circles
22. I-5 minute cool down
23. B-5 tuck jumps
24. N-20 calf raises
25. G-15 sit ups
26. I-15 high knees
27. N-10 toe touches
28. O-5 minute warm up
29. B-20 minute upper body workout