BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-1 minute skipping
2. G-15 second wall sit
3. N-15 arm circles
4. O-15 second plank hold
5. I-15 high knees
6. I-20 jumping jacks
7. B-15 mountain climbers
8. B-20 minute upper body workout
9. N-15 bicycle crunches
10. G-15 minute bicycling
11. N-10 toe touches
12. B-5 tuck jumps
13. G-5 tuck jumps
14. I-1 minute skipping
15. N-20 calf raises
16. I-5 minute cool down
17. O-5 minute warm up
18. G-30 minutes exercise of choice
19. O-15 arm circles
20. O-15 second plank hold
21. N-10 squats
22. O-15 minutes of cardio
23. B-2 minute stretch
24. I-20 minute lower body workout
25. G-15 sit ups
26. B-15 lunges
27. I-10 leg raises
28. B-20 jumping jacks
29. G-20 minute walk