BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-15 lunges
2. I-10 leg raises
3. G-20 minute walk
4. I-1 minute skipping
5. O-15 second plank hold
6. G-15 minute bicycling
7. O-15 minutes of cardio
8. G-5 tuck jumps
9. O-1 minute skipping
10. O-15 second plank hold
11. I-20 minute lower body workout
12. N-10 toe touches
13. O-15 arm circles
14. O-5 minute warm up
15. I-5 minute cool down
16. N-20 calf raises
17. B-20 jumping jacks
18. G-15 sit ups
19. B-20 minute upper body workout
20. B-15 mountain climbers
21. N-10 squats
22. N-15 arm circles
23. B-2 minute stretch
24. G-15 second wall sit
25. B-5 tuck jumps
26. I-15 high knees
27. I-20 jumping jacks
28. N-15 bicycle crunches
29. G-30 minutes exercise of choice