BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-20 minute upper body workout
2. I-1 minute skipping
3. N-15 arm circles
4. O-5 minute warm up
5. N-10 toe touches
6. G-5 tuck jumps
7. N-10 squats
8. G-30 minutes exercise of choice
9. O-1 minute skipping
10. I-10 leg raises
11. O-15 minutes of cardio
12. B-15 lunges
13. O-15 arm circles
14. G-15 second wall sit
15. B-15 mountain climbers
16. G-20 minute walk
17. B-2 minute stretch
18. N-20 calf raises
19. B-20 jumping jacks
20. I-20 jumping jacks
21. G-15 sit ups
22. I-15 high knees
23. O-15 second plank hold
24. O-15 second plank hold
25. I-20 minute lower body workout
26. G-15 minute bicycling
27. N-15 bicycle crunches
28. I-5 minute cool down
29. B-5 tuck jumps