BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-20 minute walk
2. O-1 minute skipping
3. N-15 arm circles
4. B-5 tuck jumps
5. O-15 minutes of cardio
6. I-20 jumping jacks
7. N-20 calf raises
8. B-15 lunges
9. G-15 sit ups
10. N-10 toe touches
11. G-15 second wall sit
12. B-15 mountain climbers
13. B-20 jumping jacks
14. O-15 second plank hold
15. G-30 minutes exercise of choice
16. I-15 high knees
17. N-15 bicycle crunches
18. I-20 minute lower body workout
19. O-15 second plank hold
20. I-5 minute cool down
21. G-15 minute bicycling
22. I-10 leg raises
23. B-20 minute upper body workout
24. B-2 minute stretch
25. N-10 squats
26. I-1 minute skipping
27. O-15 arm circles
28. O-5 minute warm up
29. G-5 tuck jumps