BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-15 sit ups
2. N-10 toe touches
3. G-15 minute bicycling
4. B-20 minute upper body workout
5. O-15 second plank hold
6. O-1 minute skipping
7. I-20 jumping jacks
8. G-30 minutes exercise of choice
9. I-20 minute lower body workout
10. O-15 minutes of cardio
11. G-15 second wall sit
12. B-15 mountain climbers
13. O-15 second plank hold
14. I-15 high knees
15. B-2 minute stretch
16. N-10 squats
17. N-15 arm circles
18. N-20 calf raises
19. I-1 minute skipping
20. B-15 lunges
21. N-15 bicycle crunches
22. I-10 leg raises
23. B-20 jumping jacks
24. O-5 minute warm up
25. O-15 arm circles
26. G-5 tuck jumps
27. B-5 tuck jumps
28. G-20 minute walk
29. I-5 minute cool down