BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-5 minute warm up
2. N-15 arm circles
3. B-20 jumping jacks
4. I-10 leg raises
5. N-10 toe touches
6. B-15 mountain climbers
7. B-2 minute stretch
8. B-20 minute upper body workout
9. G-15 minute bicycling
10. O-15 second plank hold
11. O-15 arm circles
12. G-20 minute walk
13. I-20 jumping jacks
14. N-15 bicycle crunches
15. O-1 minute skipping
16. G-15 second wall sit
17. G-30 minutes exercise of choice
18. G-5 tuck jumps
19. I-20 minute lower body workout
20. O-15 second plank hold
21. B-5 tuck jumps
22. I-5 minute cool down
23. G-15 sit ups
24. O-15 minutes of cardio
25. N-20 calf raises
26. N-10 squats
27. I-15 high knees
28. B-15 lunges
29. I-1 minute skipping