BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-1 minute skipping
2. N-15 bicycle crunches
3. B-20 minute upper body workout
4. I-20 jumping jacks
5. I-15 high knees
6. B-15 mountain climbers
7. N-10 squats
8. O-15 arm circles
9. G-20 minute walk
10. G-15 sit ups
11. O-15 second plank hold
12. O-5 minute warm up
13. I-20 minute lower body workout
14. B-20 jumping jacks
15. I-5 minute cool down
16. I-1 minute skipping
17. B-15 lunges
18. N-15 arm circles
19. G-15 second wall sit
20. N-10 toe touches
21. N-20 calf raises
22. B-2 minute stretch
23. G-30 minutes exercise of choice
24. G-15 minute bicycling
25. O-15 second plank hold
26. G-5 tuck jumps
27. B-5 tuck jumps
28. I-10 leg raises
29. O-15 minutes of cardio