35jumpingjacks30minutewalking50 highknees45 minuteexerciseof choice10 tuckjumps15 star-jumpburpees25reverselunges30 calfraises15burpees40 situps30 minuteupperbodyworkout25mountainclimbers15 legraises35squats20minutejogging60secondwall sit25minutescardio ofchoice5 minutewarm up50 secondplankholds20 toetouches5 minutecooldown30 minutelowerbodyworkout2minutestretch20pushups35jumpingjacks30minutewalking50 highknees45 minuteexerciseof choice10 tuckjumps15 star-jumpburpees25reverselunges30 calfraises15burpees40 situps30 minuteupperbodyworkout25mountainclimbers15 legraises35squats20minutejogging60secondwall sit25minutescardio ofchoice5 minutewarm up50 secondplankholds20 toetouches5 minutecooldown30 minutelowerbodyworkout2minutestretch20pushups

BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
N
5
B
6
N
7
G
8
B
9
G
10
I
11
O
12
B
13
B
14
I
15
N
16
I
17
G
18
G
19
O
20
I
21
B
22
G
23
O
24
N
  1. O-35 jumping jacks
  2. O-30 minute walking
  3. I-50 high knees
  4. N-45 minute exercise of choice
  5. B-10 tuck jumps
  6. N-15 star-jump burpees
  7. G-25 reverse lunges
  8. B-30 calf raises
  9. G-15 burpees
  10. I-40 sit ups
  11. O-30 minute upper body workout
  12. B-25 mountain climbers
  13. B-15 leg raises
  14. I-35 squats
  15. N-20 minute jogging
  16. I-60 second wall sit
  17. G-25 minutes cardio of choice
  18. G-5 minute warm up
  19. O-50 second plank holds
  20. I-20 toe touches
  21. B-5 minute cool down
  22. G-30 minute lower body workout
  23. O-2 minute stretch
  24. N-20 push ups