30minutewalking25mountainclimbers30 minutelowerbodyworkout10 tuckjumps40 situps25reverselunges35jumpingjacks30 calfraises2minutestretch35squats25minutescardio ofchoice15 legraises50 secondplankholds5 minutecooldown60secondwall sit15 star-jumpburpees45 minuteexerciseof choice20pushups15burpees20minutejogging5 minutewarm up30 minuteupperbodyworkout20 toetouches50 highknees30minutewalking25mountainclimbers30 minutelowerbodyworkout10 tuckjumps40 situps25reverselunges35jumpingjacks30 calfraises2minutestretch35squats25minutescardio ofchoice15 legraises50 secondplankholds5 minutecooldown60secondwall sit15 star-jumpburpees45 minuteexerciseof choice20pushups15burpees20minutejogging5 minutewarm up30 minuteupperbodyworkout20 toetouches50 highknees

BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
B
5
I
6
G
7
O
8
B
9
O
10
I
11
G
12
B
13
O
14
B
15
I
16
N
17
N
18
N
19
G
20
N
21
G
22
O
23
I
24
I
  1. O-30 minute walking
  2. B-25 mountain climbers
  3. G-30 minute lower body workout
  4. B-10 tuck jumps
  5. I-40 sit ups
  6. G-25 reverse lunges
  7. O-35 jumping jacks
  8. B-30 calf raises
  9. O-2 minute stretch
  10. I-35 squats
  11. G-25 minutes cardio of choice
  12. B-15 leg raises
  13. O-50 second plank holds
  14. B-5 minute cool down
  15. I-60 second wall sit
  16. N-15 star-jump burpees
  17. N-45 minute exercise of choice
  18. N-20 push ups
  19. G-15 burpees
  20. N-20 minute jogging
  21. G-5 minute warm up
  22. O-30 minute upper body workout
  23. I-20 toe touches
  24. I-50 high knees