50 toetouches35 minuteexerciseof choice50minutewalking25 legraises45 minuteupperbodyworkout45 minutelowerbodyworkout3minuteskipping90 secondplank hold75 highknees25burpees5 minutewarm up50jumpingjacks2minutestretch55 situps40lunges20 tuckjumps50squats35pushups40mountainclimbers40minutebicycling5 minutecooldown40bicyclecrunches50 calfraises25 star-jumpburpees50 toetouches35 minuteexerciseof choice50minutewalking25 legraises45 minuteupperbodyworkout45 minutelowerbodyworkout3minuteskipping90 secondplank hold75 highknees25burpees5 minutewarm up50jumpingjacks2minutestretch55 situps40lunges20 tuckjumps50squats35pushups40mountainclimbers40minutebicycling5 minutecooldown40bicyclecrunches50 calfraises25 star-jumpburpees

BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
O
5
I
6
G
7
N
8
N
9
B
10
G
11
B
12
I
13
G
14
B
15
G
16
I
17
G
18
N
19
O
20
N
21
O
22
B
23
B
24
O
  1. O-50 toe touches
  2. I-35 minute exercise of choice
  3. I-50 minute walking
  4. O-25 leg raises
  5. I-45 minute upper body workout
  6. G-45 minute lower body workout
  7. N-3 minute skipping
  8. N-90 second plank hold
  9. B-75 high knees
  10. G-25 burpees
  11. B-5 minute warm up
  12. I-50 jumping jacks
  13. G-2 minute stretch
  14. B-55 sit ups
  15. G-40 lunges
  16. I-20 tuck jumps
  17. G-50 squats
  18. N-35 push ups
  19. O-40 mountain climbers
  20. N-40 minute bicycling
  21. O-5 minute cool down
  22. B-40 bicycle crunches
  23. B-50 calf raises
  24. O-25 star-jump burpees