3minuteskipping5 minutecooldown25burpees50 toetouches20 tuckjumps55 situps45 minutelowerbodyworkout40mountainclimbers50minutewalking45 minuteupperbodyworkout2minutestretch25 star-jumpburpees40lunges35pushups75 highknees50 calfraises35 minuteexerciseof choice5 minutewarm up50jumpingjacks50squats40minutebicycling40bicyclecrunches90 secondplank hold25 legraises3minuteskipping5 minutecooldown25burpees50 toetouches20 tuckjumps55 situps45 minutelowerbodyworkout40mountainclimbers50minutewalking45 minuteupperbodyworkout2minutestretch25 star-jumpburpees40lunges35pushups75 highknees50 calfraises35 minuteexerciseof choice5 minutewarm up50jumpingjacks50squats40minutebicycling40bicyclecrunches90 secondplank hold25 legraises

BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
O
5
I
6
B
7
G
8
O
9
I
10
I
11
G
12
O
13
G
14
N
15
B
16
B
17
I
18
B
19
I
20
G
21
N
22
B
23
N
24
O
  1. N-3 minute skipping
  2. O-5 minute cool down
  3. G-25 burpees
  4. O-50 toe touches
  5. I-20 tuck jumps
  6. B-55 sit ups
  7. G-45 minute lower body workout
  8. O-40 mountain climbers
  9. I-50 minute walking
  10. I-45 minute upper body workout
  11. G-2 minute stretch
  12. O-25 star-jump burpees
  13. G-40 lunges
  14. N-35 push ups
  15. B-75 high knees
  16. B-50 calf raises
  17. I-35 minute exercise of choice
  18. B-5 minute warm up
  19. I-50 jumping jacks
  20. G-50 squats
  21. N-40 minute bicycling
  22. B-40 bicycle crunches
  23. N-90 second plank hold
  24. O-25 leg raises