25 legraises35 minuteexerciseof choice5 minutecooldown75 highknees3minuteskipping50 calfraises45 minuteupperbodyworkout25 star-jumpburpees5 minutewarm up40bicyclecrunches45 minutelowerbodyworkout20 tuckjumps40lunges40mountainclimbers35pushups90 secondplank hold50 toetouches25burpees50squats55 situps40minutebicycling50minutewalking2minutestretch50jumpingjacks25 legraises35 minuteexerciseof choice5 minutecooldown75 highknees3minuteskipping50 calfraises45 minuteupperbodyworkout25 star-jumpburpees5 minutewarm up40bicyclecrunches45 minutelowerbodyworkout20 tuckjumps40lunges40mountainclimbers35pushups90 secondplank hold50 toetouches25burpees50squats55 situps40minutebicycling50minutewalking2minutestretch50jumpingjacks

BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
B
5
N
6
B
7
I
8
O
9
B
10
B
11
G
12
I
13
G
14
O
15
N
16
N
17
O
18
G
19
G
20
B
21
N
22
I
23
G
24
I
  1. O-25 leg raises
  2. I-35 minute exercise of choice
  3. O-5 minute cool down
  4. B-75 high knees
  5. N-3 minute skipping
  6. B-50 calf raises
  7. I-45 minute upper body workout
  8. O-25 star-jump burpees
  9. B-5 minute warm up
  10. B-40 bicycle crunches
  11. G-45 minute lower body workout
  12. I-20 tuck jumps
  13. G-40 lunges
  14. O-40 mountain climbers
  15. N-35 push ups
  16. N-90 second plank hold
  17. O-50 toe touches
  18. G-25 burpees
  19. G-50 squats
  20. B-55 sit ups
  21. N-40 minute bicycling
  22. I-50 minute walking
  23. G-2 minute stretch
  24. I-50 jumping jacks