20 tuckjumps25 star-jumpburpees35pushups5 minutecooldown50minutewalking3minuteskipping2minutestretch50jumpingjacks50squats45 minutelowerbodyworkout25 legraises25burpees90 secondplank hold5 minutewarm up75 highknees50 toetouches40bicyclecrunches45 minuteupperbodyworkout40mountainclimbers55 situps35 minuteexerciseof choice40lunges50 calfraises40minutebicycling20 tuckjumps25 star-jumpburpees35pushups5 minutecooldown50minutewalking3minuteskipping2minutestretch50jumpingjacks50squats45 minutelowerbodyworkout25 legraises25burpees90 secondplank hold5 minutewarm up75 highknees50 toetouches40bicyclecrunches45 minuteupperbodyworkout40mountainclimbers55 situps35 minuteexerciseof choice40lunges50 calfraises40minutebicycling

BestLife - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
O
5
I
6
N
7
G
8
I
9
G
10
G
11
O
12
G
13
N
14
B
15
B
16
O
17
B
18
I
19
O
20
B
21
I
22
G
23
B
24
N
  1. I-20 tuck jumps
  2. O-25 star-jump burpees
  3. N-35 push ups
  4. O-5 minute cool down
  5. I-50 minute walking
  6. N-3 minute skipping
  7. G-2 minute stretch
  8. I-50 jumping jacks
  9. G-50 squats
  10. G-45 minute lower body workout
  11. O-25 leg raises
  12. G-25 burpees
  13. N-90 second plank hold
  14. B-5 minute warm up
  15. B-75 high knees
  16. O-50 toe touches
  17. B-40 bicycle crunches
  18. I-45 minute upper body workout
  19. O-40 mountain climbers
  20. B-55 sit ups
  21. I-35 minute exercise of choice
  22. G-40 lunges
  23. B-50 calf raises
  24. N-40 minute bicycling