Hop onone foot3 times5JumpingJacks4JumpingJacksRun 1LapJumpRope 5times5Push-ups3 ToeTouches2 SitUpsReach tothe sky 4times2Push-ups3 SitUps5 ToeTouchesJumpRope 8times5SquatsFree!Run 2LapsHop onone foot3 times5JumpingJacks4JumpingJacksRun 1LapJumpRope 5times5Push-ups3 ToeTouches2 SitUpsReach tothe sky 4times2Push-ups3 SitUps5 ToeTouchesJumpRope 8times5SquatsFree!Run 2Laps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on one foot 3 times
  2. 5 Jumping Jacks
  3. 4 Jumping Jacks
  4. Run 1 Lap
  5. Jump Rope 5 times
  6. 5 Push-ups
  7. 3 Toe Touches
  8. 2 Sit Ups
  9. Reach to the sky 4 times
  10. 2 Push-ups
  11. 3 Sit Ups
  12. 5 Toe Touches
  13. Jump Rope 8 times
  14. 5 Squats
  15. Free!
  16. Run 2 Laps