Exercisedraw orpaintListentomusicGo seeamovieI am in7thgradetelljokesWrite injournalcountto 10Think ofsomethingfunnyscreamor yellHelpsomeonehavefunRuntake awalkRelaxorsleeptakedeepbreathsI am in6thgradeI am in8thgradeTake ashoweror bathplay agame orsportswalkawayReadtalk to acounselorBe withfriendsExercisedraw orpaintListentomusicGo seeamovieI am in7thgradetelljokesWrite injournalcountto 10Think ofsomethingfunnyscreamor yellHelpsomeonehavefunRuntake awalkRelaxorsleeptakedeepbreathsI am in6thgradeI am in8thgradeTake ashoweror bathplay agame orsportswalkawayReadtalk to acounselorBe withfriends

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. draw or paint
  3. Listen to music
  4. Go see a movie
  5. I am in 7th grade
  6. tell jokes
  7. Write in journal
  8. count to 10
  9. Think of something funny
  10. scream or yell
  11. Help someone
  12. have fun
  13. Run
  14. take a walk
  15. Relax or sleep
  16. take deep breaths
  17. I am in 6th grade
  18. I am in 8th grade
  19. Take a shower or bath
  20. play a game or sports
  21. walk away
  22. Read
  23. talk to a counselor
  24. Be with friends