walkawayReadtalk to acounselorRelaxorsleepdraw orpaintHelpsomeonescreamor yelltelljokesListentomusiccountto 10I am in8thgradeRunBe withfriendstake awalkGo seeamovieI am in6thgradeWrite injournalplay agame orsportshavefunExerciseI am in7thgradeTake ashoweror bathtakedeepbreathsThink ofsomethingfunnywalkawayReadtalk to acounselorRelaxorsleepdraw orpaintHelpsomeonescreamor yelltelljokesListentomusiccountto 10I am in8thgradeRunBe withfriendstake awalkGo seeamovieI am in6thgradeWrite injournalplay agame orsportshavefunExerciseI am in7thgradeTake ashoweror bathtakedeepbreathsThink ofsomethingfunny

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk away
  2. Read
  3. talk to a counselor
  4. Relax or sleep
  5. draw or paint
  6. Help someone
  7. scream or yell
  8. tell jokes
  9. Listen to music
  10. count to 10
  11. I am in 8th grade
  12. Run
  13. Be with friends
  14. take a walk
  15. Go see a movie
  16. I am in 6th grade
  17. Write in journal
  18. play a game or sports
  19. have fun
  20. Exercise
  21. I am in 7th grade
  22. Take a shower or bath
  23. take deep breaths
  24. Think of something funny