talk to acounselorExerciseReadGo seeamoviecountto 10RelaxorsleepThink ofsomethingfunnyI am in7thgradewalkawayplay agame orsportsBe withfriendsRunListentomusictakedeepbreathsI am in6thgradeHelpsomeonedraw orpaintscreamor yelltelljokeshavefunI am in8thgradeTake ashoweror bathWrite injournaltake awalktalk to acounselorExerciseReadGo seeamoviecountto 10RelaxorsleepThink ofsomethingfunnyI am in7thgradewalkawayplay agame orsportsBe withfriendsRunListentomusictakedeepbreathsI am in6thgradeHelpsomeonedraw orpaintscreamor yelltelljokeshavefunI am in8thgradeTake ashoweror bathWrite injournaltake awalk

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to a counselor
  2. Exercise
  3. Read
  4. Go see a movie
  5. count to 10
  6. Relax or sleep
  7. Think of something funny
  8. I am in 7th grade
  9. walk away
  10. play a game or sports
  11. Be with friends
  12. Run
  13. Listen to music
  14. take deep breaths
  15. I am in 6th grade
  16. Help someone
  17. draw or paint
  18. scream or yell
  19. tell jokes
  20. have fun
  21. I am in 8th grade
  22. Take a shower or bath
  23. Write in journal
  24. take a walk