telljokestakedeepbreathsWrite injournalcountto 10Go seeamovieplay agame orsportshavefunReadI am in6thgradeI am in8thgradeExercisedraw orpaintscreamor yelltalk to acounselorListentomusicwalkawayThink ofsomethingfunnyRelaxorsleepTake ashoweror bathHelpsomeoneBe withfriendstake awalkRunI am in7thgradetelljokestakedeepbreathsWrite injournalcountto 10Go seeamovieplay agame orsportshavefunReadI am in6thgradeI am in8thgradeExercisedraw orpaintscreamor yelltalk to acounselorListentomusicwalkawayThink ofsomethingfunnyRelaxorsleepTake ashoweror bathHelpsomeoneBe withfriendstake awalkRunI am in7thgrade

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tell jokes
  2. take deep breaths
  3. Write in journal
  4. count to 10
  5. Go see a movie
  6. play a game or sports
  7. have fun
  8. Read
  9. I am in 6th grade
  10. I am in 8th grade
  11. Exercise
  12. draw or paint
  13. scream or yell
  14. talk to a counselor
  15. Listen to music
  16. walk away
  17. Think of something funny
  18. Relax or sleep
  19. Take a shower or bath
  20. Help someone
  21. Be with friends
  22. take a walk
  23. Run
  24. I am in 7th grade