havefunReadtake awalkwalkawayI am in7thgradeI am in8thgradecountto 10takedeepbreathsWrite injournalListentomusicBe withfriendsThink ofsomethingfunnyI am in6thgradeGo seeamovieplay agame orsportsHelpsomeonedraw orpainttelljokesTake ashoweror bathscreamor yellExercisetalk to acounselorRelaxorsleepRunhavefunReadtake awalkwalkawayI am in7thgradeI am in8thgradecountto 10takedeepbreathsWrite injournalListentomusicBe withfriendsThink ofsomethingfunnyI am in6thgradeGo seeamovieplay agame orsportsHelpsomeonedraw orpainttelljokesTake ashoweror bathscreamor yellExercisetalk to acounselorRelaxorsleepRun

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. have fun
  2. Read
  3. take a walk
  4. walk away
  5. I am in 7th grade
  6. I am in 8th grade
  7. count to 10
  8. take deep breaths
  9. Write in journal
  10. Listen to music
  11. Be with friends
  12. Think of something funny
  13. I am in 6th grade
  14. Go see a movie
  15. play a game or sports
  16. Help someone
  17. draw or paint
  18. tell jokes
  19. Take a shower or bath
  20. scream or yell
  21. Exercise
  22. talk to a counselor
  23. Relax or sleep
  24. Run