Readtalk to acounselorplay agame orsportsWrite injournalExerciseI am in7thgradetake awalkTake ashoweror bathscreamor yellGo seeamovieI am in6thgradeHelpsomeoneThink ofsomethingfunnytelljokesRuncountto 10ListentomusicwalkawayBe withfriendsdraw orpainttakedeepbreathsRelaxorsleephavefunI am in8thgradeReadtalk to acounselorplay agame orsportsWrite injournalExerciseI am in7thgradetake awalkTake ashoweror bathscreamor yellGo seeamovieI am in6thgradeHelpsomeoneThink ofsomethingfunnytelljokesRuncountto 10ListentomusicwalkawayBe withfriendsdraw orpainttakedeepbreathsRelaxorsleephavefunI am in8thgrade

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. talk to a counselor
  3. play a game or sports
  4. Write in journal
  5. Exercise
  6. I am in 7th grade
  7. take a walk
  8. Take a shower or bath
  9. scream or yell
  10. Go see a movie
  11. I am in 6th grade
  12. Help someone
  13. Think of something funny
  14. tell jokes
  15. Run
  16. count to 10
  17. Listen to music
  18. walk away
  19. Be with friends
  20. draw or paint
  21. take deep breaths
  22. Relax or sleep
  23. have fun
  24. I am in 8th grade