23. Whatto doafter a fall11. FallReductionClasses14. Getout of bedsafely7.DEXAScan13. Getup froma chair5.MinimumEffectiveExercise24. Whereto get infoon fallprevention20.BloodPressure9. 5 XSit toStand2.ExerciseGuidelines- Kids8.AssistiveDevices10.OtagoScreen17.Technology6. NutritionalRequirements4.ExerciseGuidelines- Adults19.Vision18.Medications21.ChronicConditions1. RiskFactors15. Whatyou can doto preventfalls22.StartSmall3.ExerciseGuidelines-Teens12. Getup froma fall16. HomeSafetychecklist -Steadi23. Whatto doafter a fall11. FallReductionClasses14. Getout of bedsafely7.DEXAScan13. Getup froma chair5.MinimumEffectiveExercise24. Whereto get infoon fallprevention20.BloodPressure9. 5 XSit toStand2.ExerciseGuidelines- Kids8.AssistiveDevices10.OtagoScreen17.Technology6. NutritionalRequirements4.ExerciseGuidelines- Adults19.Vision18.Medications21.ChronicConditions1. RiskFactors15. Whatyou can doto preventfalls22.StartSmall3.ExerciseGuidelines-Teens12. Getup froma fall16. HomeSafetychecklist -Steadi

Balance and Falls Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 23. What to do after a fall
  2. 11. Fall Reduction Classes
  3. 14. Get out of bed safely
  4. 7. DEXA Scan
  5. 13. Get up from a chair
  6. 5. Minimum Effective Exercise
  7. 24. Where to get info on fall prevention
  8. 20. Blood Pressure
  9. 9. 5 X Sit to Stand
  10. 2. Exercise Guidelines - Kids
  11. 8. Assistive Devices
  12. 10. Otago Screen
  13. 17. Technology
  14. 6. Nutritional Requirements
  15. 4. Exercise Guidelines - Adults
  16. 19. Vision
  17. 18. Medications
  18. 21. Chronic Conditions
  19. 1. Risk Factors
  20. 15. What you can do to prevent falls
  21. 22. Start Small
  22. 3. Exercise Guidelines -Teens
  23. 12. Get up from a fall
  24. 16. Home Safety checklist - Steadi