19.Vision16. HomeSafetychecklist -Steadi9. 5 XSit toStand3.ExerciseGuidelines-Teens12. Getup froma fall15. Whatyou can doto preventfalls11. FallReductionClasses18.Medications6. NutritionalRequirements2.ExerciseGuidelines- Kids4.ExerciseGuidelines- Adults5.MinimumEffectiveExercise1. RiskFactors10.OtagoScreen14. Getout of bedsafely7.DEXAScan13. Getup froma chair17.Technology21.ChronicConditions23. Whatto doafter a fall24. Whereto get infoon fallprevention22.StartSmall20.BloodPressure8.AssistiveDevices19.Vision16. HomeSafetychecklist -Steadi9. 5 XSit toStand3.ExerciseGuidelines-Teens12. Getup froma fall15. Whatyou can doto preventfalls11. FallReductionClasses18.Medications6. NutritionalRequirements2.ExerciseGuidelines- Kids4.ExerciseGuidelines- Adults5.MinimumEffectiveExercise1. RiskFactors10.OtagoScreen14. Getout of bedsafely7.DEXAScan13. Getup froma chair17.Technology21.ChronicConditions23. Whatto doafter a fall24. Whereto get infoon fallprevention22.StartSmall20.BloodPressure8.AssistiveDevices

Balance and Falls BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 19. Vision
  2. 16. Home Safety checklist - Steadi
  3. 9. 5 X Sit to Stand
  4. 3. Exercise Guidelines -Teens
  5. 12. Get up from a fall
  6. 15. What you can do to prevent falls
  7. 11. Fall Reduction Classes
  8. 18. Medications
  9. 6. Nutritional Requirements
  10. 2. Exercise Guidelines - Kids
  11. 4. Exercise Guidelines - Adults
  12. 5. Minimum Effective Exercise
  13. 1. Risk Factors
  14. 10. Otago Screen
  15. 14. Get out of bed safely
  16. 7. DEXA Scan
  17. 13. Get up from a chair
  18. 17. Technology
  19. 21. Chronic Conditions
  20. 23. What to do after a fall
  21. 24. Where to get info on fall prevention
  22. 22. Start Small
  23. 20. Blood Pressure
  24. 8. Assistive Devices