13. Getup froma chair4.ExerciseGuidelines- Adults11. FallReductionClasses10.OtagoScreen22.StartSmall9. 5 XSit toStand18.Medications7.DEXAScan24. Whereto get infoon fallprevention5.MinimumEffectiveExercise12. Getup froma fall23. Whatto doafter a fall8.AssistiveDevices6. NutritionalRequirements19.Vision2.ExerciseGuidelines- Kids21.ChronicConditions17.Technology14. Getout of bedsafely3.ExerciseGuidelines-Teens20.BloodPressure16. HomeSafetychecklist -Steadi1. RiskFactors15. Whatyou can doto preventfalls13. Getup froma chair4.ExerciseGuidelines- Adults11. FallReductionClasses10.OtagoScreen22.StartSmall9. 5 XSit toStand18.Medications7.DEXAScan24. Whereto get infoon fallprevention5.MinimumEffectiveExercise12. Getup froma fall23. Whatto doafter a fall8.AssistiveDevices6. NutritionalRequirements19.Vision2.ExerciseGuidelines- Kids21.ChronicConditions17.Technology14. Getout of bedsafely3.ExerciseGuidelines-Teens20.BloodPressure16. HomeSafetychecklist -Steadi1. RiskFactors15. Whatyou can doto preventfalls

Balance and Falls BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 13. Get up from a chair
  2. 4. Exercise Guidelines - Adults
  3. 11. Fall Reduction Classes
  4. 10. Otago Screen
  5. 22. Start Small
  6. 9. 5 X Sit to Stand
  7. 18. Medications
  8. 7. DEXA Scan
  9. 24. Where to get info on fall prevention
  10. 5. Minimum Effective Exercise
  11. 12. Get up from a fall
  12. 23. What to do after a fall
  13. 8. Assistive Devices
  14. 6. Nutritional Requirements
  15. 19. Vision
  16. 2. Exercise Guidelines - Kids
  17. 21. Chronic Conditions
  18. 17. Technology
  19. 14. Get out of bed safely
  20. 3. Exercise Guidelines -Teens
  21. 20. Blood Pressure
  22. 16. Home Safety checklist - Steadi
  23. 1. Risk Factors
  24. 15. What you can do to prevent falls