19.Vision20.BloodPressure5.MinimumEffectiveExercise14. Getout of bedsafely11. FallReductionClasses3.ExerciseGuidelines-Teens9. 5 XSit toStand4.ExerciseGuidelines- Adults21.ChronicConditions22.StartSmall24. Whereto get infoon fallprevention8.AssistiveDevices13. Getup froma chair18.Medications6. NutritionalRequirements7.DEXAScan2.ExerciseGuidelines- Kids16. HomeSafetychecklist -Steadi12. Getup froma fall1. RiskFactors23. Whatto doafter a fall10.OtagoScreen17.Technology15. Whatyou can doto preventfalls19.Vision20.BloodPressure5.MinimumEffectiveExercise14. Getout of bedsafely11. FallReductionClasses3.ExerciseGuidelines-Teens9. 5 XSit toStand4.ExerciseGuidelines- Adults21.ChronicConditions22.StartSmall24. Whereto get infoon fallprevention8.AssistiveDevices13. Getup froma chair18.Medications6. NutritionalRequirements7.DEXAScan2.ExerciseGuidelines- Kids16. HomeSafetychecklist -Steadi12. Getup froma fall1. RiskFactors23. Whatto doafter a fall10.OtagoScreen17.Technology15. Whatyou can doto preventfalls

Balance and Falls BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 19. Vision
  2. 20. Blood Pressure
  3. 5. Minimum Effective Exercise
  4. 14. Get out of bed safely
  5. 11. Fall Reduction Classes
  6. 3. Exercise Guidelines -Teens
  7. 9. 5 X Sit to Stand
  8. 4. Exercise Guidelines - Adults
  9. 21. Chronic Conditions
  10. 22. Start Small
  11. 24. Where to get info on fall prevention
  12. 8. Assistive Devices
  13. 13. Get up from a chair
  14. 18. Medications
  15. 6. Nutritional Requirements
  16. 7. DEXA Scan
  17. 2. Exercise Guidelines - Kids
  18. 16. Home Safety checklist - Steadi
  19. 12. Get up from a fall
  20. 1. Risk Factors
  21. 23. What to do after a fall
  22. 10. Otago Screen
  23. 17. Technology
  24. 15. What you can do to prevent falls