2.ExerciseGuidelines- Kids16. HomeSafetychecklist -Steadi15. Whatyou can doto preventfalls23. Whatto doafter a fall11. FallReductionClasses20.BloodPressure18.Medications21.ChronicConditions12. Getup froma fall14. Getout of bedsafely22.StartSmall24. Whereto get infoon fallprevention4.ExerciseGuidelines- Adults19.Vision8.AssistiveDevices5.MinimumEffectiveExercise17.Technology13. Getup froma chair3.ExerciseGuidelines-Teens6. NutritionalRequirements9. 5 XSit toStand1. RiskFactors10.OtagoScreen7.DEXAScan2.ExerciseGuidelines- Kids16. HomeSafetychecklist -Steadi15. Whatyou can doto preventfalls23. Whatto doafter a fall11. FallReductionClasses20.BloodPressure18.Medications21.ChronicConditions12. Getup froma fall14. Getout of bedsafely22.StartSmall24. Whereto get infoon fallprevention4.ExerciseGuidelines- Adults19.Vision8.AssistiveDevices5.MinimumEffectiveExercise17.Technology13. Getup froma chair3.ExerciseGuidelines-Teens6. NutritionalRequirements9. 5 XSit toStand1. RiskFactors10.OtagoScreen7.DEXAScan

Balance and Falls BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2. Exercise Guidelines - Kids
  2. 16. Home Safety checklist - Steadi
  3. 15. What you can do to prevent falls
  4. 23. What to do after a fall
  5. 11. Fall Reduction Classes
  6. 20. Blood Pressure
  7. 18. Medications
  8. 21. Chronic Conditions
  9. 12. Get up from a fall
  10. 14. Get out of bed safely
  11. 22. Start Small
  12. 24. Where to get info on fall prevention
  13. 4. Exercise Guidelines - Adults
  14. 19. Vision
  15. 8. Assistive Devices
  16. 5. Minimum Effective Exercise
  17. 17. Technology
  18. 13. Get up from a chair
  19. 3. Exercise Guidelines -Teens
  20. 6. Nutritional Requirements
  21. 9. 5 X Sit to Stand
  22. 1. Risk Factors
  23. 10. Otago Screen
  24. 7. DEXA Scan