(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Neglecting self-care
Avoiding lessons at school
Sleeping late
Not giving yourself breaks from revision
Avoiding doing revision
Putting yourself down/criticizing yourself
Giving up before you’ve tried
Skipping meals
Revising too much
Spending time making revision notes perfect
Refusing help/ignoring support and advice from others Giving up before you’ve tried
Avoiding revision sessions
Seeking a lot of reassurance
Avoiding exam-related situations (e.g. talking about exams)
Procrastinating
Withdrawing from social events/time with friends or family