(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attended a staff social event
Took a walk outside
Organized your desk
Worked out
Set a boundary for yourself and followed it
Didn’t check your email after work hours
Made social plans with a coworker or a friends
Practiced mindfulness or gratitude
Got an extra hour of sleep
Did a Spark class
Journal your thoughts
Went for a mile walk or run outside
Took a 1 hour break from your phone
Ate a healthy meal
Checked in with a coworker
Did a workout with a coworker
Ate your favorite food
Set some goals
Picked up a new hobby
Prioritized alone time
Challenge yourself physically (work out, walked a little more, new gym etc.)
