(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Tried something new
Did a workout with a coworker
Checked in with a coworker
Picked up a new hobby
Journal your thoughts
Ate a healthy meal
Set a boundary for yourself and followed it
Treat yourself!
Did a Spark class
Got an extra hour of sleep
Made social plans with a coworker or a friends
Organized your desk
Practiced mindfulness or gratitude
Took a 1 hour break from your phone
Set some goals
Worked out
Ate your favorite food
Filled your water bottle 3 times at work
Went for a mile walk or run outside
Prioritized alone time
Took a walk outside
Challenge yourself physically (work out, walked a little more, new gym etc.)
