SaysomethingpositiveaboutyourselfMy favoritepart of theday is______Sharesomethingyou wouldlike to do buthaven't yetGivesomeone inthe group ahigh fiveTalk about3 thingsyou aregrateful forList yourstressesandworriesNamesomethingyou wouldlike to bebetter atGive acomplimentto the personto your leftTake 3deepbreathsName apersonalaccomplishmentthat made youproudIf you could befriends with anyfamous personin history, whowould it be andwhy?I amhappiestwhen I____I amgood at_____Give thepersonacross fromyou acomplimentShare acharacteristicyou admirein othersList 3things youcan hearI feel bestwhenpeople_____Share ahappyevent inyour lifeI feel goodabout myselfwhen______Describesomethingsomeone coulddo to make youfeel happyTalk aboutsomeoneyou admireand whyTellsomeonewhy you'rethankful forthemDescribeyourperfectvacationShare thegreatestcomplimentyou haveever receivedSaysomethingpositiveaboutyourselfMy favoritepart of theday is______Sharesomethingyou wouldlike to do buthaven't yetGivesomeone inthe group ahigh fiveTalk about3 thingsyou aregrateful forList yourstressesandworriesNamesomethingyou wouldlike to bebetter atGive acomplimentto the personto your leftTake 3deepbreathsName apersonalaccomplishmentthat made youproudIf you could befriends with anyfamous personin history, whowould it be andwhy?I amhappiestwhen I____I amgood at_____Give thepersonacross fromyou acomplimentShare acharacteristicyou admirein othersList 3things youcan hearI feel bestwhenpeople_____Share ahappyevent inyour lifeI feel goodabout myselfwhen______Describesomethingsomeone coulddo to make youfeel happyTalk aboutsomeoneyou admireand whyTellsomeonewhy you'rethankful forthemDescribeyourperfectvacationShare thegreatestcomplimentyou haveever received

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say something positive about yourself
  2. My favorite part of the day is ______
  3. Share something you would like to do but haven't yet
  4. Give someone in the group a high five
  5. Talk about 3 things you are grateful for
  6. List your stresses and worries
  7. Name something you would like to be better at
  8. Give a compliment to the person to your left
  9. Take 3 deep breaths
  10. Name a personal accomplishment that made you proud
  11. If you could be friends with any famous person in history, who would it be and why?
  12. I am happiest when I ____
  13. I am good at _____
  14. Give the person across from you a compliment
  15. Share a characteristic you admire in others
  16. List 3 things you can hear
  17. I feel best when people _____
  18. Share a happy event in your life
  19. I feel good about myself when ______
  20. Describe something someone could do to make you feel happy
  21. Talk about someone you admire and why
  22. Tell someone why you're thankful for them
  23. Describe your perfect vacation
  24. Share the greatest compliment you have ever received