List 3things thatyou canhearTake 3deepbreathsTalk about 3things thatyou aregrateful forList yourstressesandworriesMy favoritepart of theday is______Describesomethingsomeone coulddo to make youfeel happyI amgood at____Sharesomethingyou wouldlike to do buthaven't yetNamesomethingyou wouldlike to bebetter atGive acomplimentto the personto your leftI feel bestwhenpeople_____Tellsomeonewhy you'rethankful forthemI feel goodabout myselfwhen _____Givesomeone inthe group ahigh fiveShare ahappyevent inyour lifeI amhappiestwhen I____If you could befriends with anyfamous personin history, whowould it be andwhy?Share acharacteristicthat youadmire inothersSaysomethingpositiveaboutyourselfDescribeyourperfectvacationTalk aboutsomeoneyou admireand whyName apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentShare thegreatestcomplimentyou haveever receivedList 3things thatyou canhearTake 3deepbreathsTalk about 3things thatyou aregrateful forList yourstressesandworriesMy favoritepart of theday is______Describesomethingsomeone coulddo to make youfeel happyI amgood at____Sharesomethingyou wouldlike to do buthaven't yetNamesomethingyou wouldlike to bebetter atGive acomplimentto the personto your leftI feel bestwhenpeople_____Tellsomeonewhy you'rethankful forthemI feel goodabout myselfwhen _____Givesomeone inthe group ahigh fiveShare ahappyevent inyour lifeI amhappiestwhen I____If you could befriends with anyfamous personin history, whowould it be andwhy?Share acharacteristicthat youadmire inothersSaysomethingpositiveaboutyourselfDescribeyourperfectvacationTalk aboutsomeoneyou admireand whyName apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentShare thegreatestcomplimentyou haveever received

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List 3 things that you can hear
  2. Take 3 deep breaths
  3. Talk about 3 things that you are grateful for
  4. List your stresses and worries
  5. My favorite part of the day is ______
  6. Describe something someone could do to make you feel happy
  7. I am good at ____
  8. Share something you would like to do but haven't yet
  9. Name something you would like to be better at
  10. Give a compliment to the person to your left
  11. I feel best when people _____
  12. Tell someone why you're thankful for them
  13. I feel good about myself when _____
  14. Give someone in the group a high five
  15. Share a happy event in your life
  16. I am happiest when I ____
  17. If you could be friends with any famous person in history, who would it be and why?
  18. Share a characteristic that you admire in others
  19. Say something positive about yourself
  20. Describe your perfect vacation
  21. Talk about someone you admire and why
  22. Name a personal accomplishment that made you proud
  23. Give the person across from you a compliment
  24. Share the greatest compliment you have ever received