List yourstressesandworriesGive thepersonacross fromyou acomplimentShare acharacteristicthat youadmire inothersTake 3deepbreathsTalk aboutsomeoneyou admireand whyList 3things thatyou canhearIf you could befriends with anyfamous personin history, whowould it be andwhy?Tellsomeonewhy you'rethankful forthemNamesomethingyou wouldlike to bebetter atDescribeyourperfectvacationShare thegreatestcomplimentyou haveever receivedName apersonalaccomplishmentthat made youproudDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeSharesomethingyou wouldlike to do buthaven't yetGive acomplimentto the personto your leftI amhappiestwhen I____I amgood at____My favoritepart of theday is______SaysomethingpositiveaboutyourselfTalk about 3things thatyou aregrateful forI feel goodabout myselfwhen _____Givesomeone inthe group ahigh fiveI feel bestwhenpeople_____List yourstressesandworriesGive thepersonacross fromyou acomplimentShare acharacteristicthat youadmire inothersTake 3deepbreathsTalk aboutsomeoneyou admireand whyList 3things thatyou canhearIf you could befriends with anyfamous personin history, whowould it be andwhy?Tellsomeonewhy you'rethankful forthemNamesomethingyou wouldlike to bebetter atDescribeyourperfectvacationShare thegreatestcomplimentyou haveever receivedName apersonalaccomplishmentthat made youproudDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeSharesomethingyou wouldlike to do buthaven't yetGive acomplimentto the personto your leftI amhappiestwhen I____I amgood at____My favoritepart of theday is______SaysomethingpositiveaboutyourselfTalk about 3things thatyou aregrateful forI feel goodabout myselfwhen _____Givesomeone inthe group ahigh fiveI feel bestwhenpeople_____

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List your stresses and worries
  2. Give the person across from you a compliment
  3. Share a characteristic that you admire in others
  4. Take 3 deep breaths
  5. Talk about someone you admire and why
  6. List 3 things that you can hear
  7. If you could be friends with any famous person in history, who would it be and why?
  8. Tell someone why you're thankful for them
  9. Name something you would like to be better at
  10. Describe your perfect vacation
  11. Share the greatest compliment you have ever received
  12. Name a personal accomplishment that made you proud
  13. Describe something someone could do to make you feel happy
  14. Share a happy event in your life
  15. Share something you would like to do but haven't yet
  16. Give a compliment to the person to your left
  17. I am happiest when I ____
  18. I am good at ____
  19. My favorite part of the day is ______
  20. Say something positive about yourself
  21. Talk about 3 things that you are grateful for
  22. I feel good about myself when _____
  23. Give someone in the group a high five
  24. I feel best when people _____