(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did an activity
outside this past
week
Do a relaxation
practice at least
three times a week
Play a musical
instrument
Did something
just for yourself
this month
Take at least one
15 minute break
daily while I am at
work
Exercised for at
least 30 minutes or 3 10-arounds
yesterday
Sleep 7-8 hours
each night
Ate both fruits
and veggies one
day in the past
week
Have a live plant
at work
Did an art or craft
project in last
month
Spent time on a
farm or park in the
past month
Recently Read something that inspired you such as a poem, story, scripture
Listen to Classical
music
Have a spiritual
community
Have a vegetable
or flower garden
Go to a fitness
class at least once
a week
Currently taking
a class outside of
work
Ate handful of
raw nuts in the
last week
Have volunteered
in the community
in the past year
Remember
special days, like
birthdays and
anniversaries
