(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take at least one
15 minute break
daily while I am at
work
Been able to declutter at home or work
Go to a fitness
class at least once
a week
Play a sport
regularly
Have a vegetable
or flower garden
Ate both fruits
and veggies one
day in the past
week
Exercised for at
least 30 minutes or 3 10-arounds
yesterday
Listen to Classical
music
Ate lunch with
someone last
week
Did something
just for yourself
this month
Spent time on a
farm or park in the
past month
Ate handful of
raw nuts in the
last week
Have a spiritual
community
Have a pet
Did an art or craft
project in last
month
Do a relaxation
practice at least
three times a week
Have a live plant
at work
Sleep 7-8 hours
each night
Play a musical
instrument
Have volunteered
in the community
in the past year
Remember
special days, like
birthdays and
anniversaries
Recently Read something that inspired you such as a poem, story, scripture
