(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sleep 7-8 hours each night
Been able to declutter at home or work
Play a musical instrument
Did an activity outside this past week
Spent time on a farm or park in the past month
Have a live plant at work
Go to a fitness class at least once a week
Ate both fruits and veggies one day in the past week
Ate lunch with someone last week
Have a vegetable or flower garden
Remember special days, like birthdays and anniversaries
Ate handful of raw nuts in the last week
Listen to Classical music
Have a pet
Do a relaxation practice at least three times a week
Did something just for yourself this month
Exercised for at least 30 minutes or 3 10-arounds yesterday
Have volunteered in the community in the past year
Did an art or craft project in last month
Currently taking a class outside of work
Recently Read something that inspired you such as a poem,story,
Play a sport regularly
Have a spiritual community
Take at least one 15 minute break daily while I am at work
