Reflect oncurrent lifeand findsolutions toany problemsBeresponsiblefor my jobdutiesLook for thepositive sideof thingsMakeresponsibledecisionsBe confidentin my selfand myfamilyDon't ask foror accepthelp fromothersStartupconversationswith othersFindmotivationto workhardAvoidnegativepeople andsituationsEnjoy myselfand have funwith myfriends andfamilyBe open tomeeting newpeople andmaking newfriendsMakefun ofothersSet a goodexamplefor mychildSet goalsformyselfEngage inhealthyactivitiesthat I enjoyBe loyalto myfamilyTell thetruthWorktogether as ateam withmycoworkersBlameothers formyproblemsTalkhonestly tomy spouseor childrenFret aboutthings Icannotchange orcontrolRemainpositivewhen facedwithchallengesIdentify myfeelings andhow toexpress themappropriatelyBe aware ofthe thingsthat bring mejoyReflect oncurrent lifeand findsolutions toany problemsBeresponsiblefor my jobdutiesLook for thepositive sideof thingsMakeresponsibledecisionsBe confidentin my selfand myfamilyDon't ask foror accepthelp fromothersStartupconversationswith othersFindmotivationto workhardAvoidnegativepeople andsituationsEnjoy myselfand have funwith myfriends andfamilyBe open tomeeting newpeople andmaking newfriendsMakefun ofothersSet a goodexamplefor mychildSet goalsformyselfEngage inhealthyactivitiesthat I enjoyBe loyalto myfamilyTell thetruthWorktogether as ateam withmycoworkersBlameothers formyproblemsTalkhonestly tomy spouseor childrenFret aboutthings Icannotchange orcontrolRemainpositivewhen facedwithchallengesIdentify myfeelings andhow toexpress themappropriatelyBe aware ofthe thingsthat bring mejoy

Resiliency Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reflect on current life and find solutions to any problems
  2. Be responsible for my job duties
  3. Look for the positive side of things
  4. Make responsible decisions
  5. Be confident in my self and my family
  6. Don't ask for or accept help from others
  7. Startup conversations with others
  8. Find motivation to work hard
  9. Avoid negative people and situations
  10. Enjoy myself and have fun with my friends and family
  11. Be open to meeting new people and making new friends
  12. Make fun of others
  13. Set a good example for my child
  14. Set goals for myself
  15. Engage in healthy activities that I enjoy
  16. Be loyal to my family
  17. Tell the truth
  18. Work together as a team with my coworkers
  19. Blame others for my problems
  20. Talk honestly to my spouse or children
  21. Fret about things I cannot change or control
  22. Remain positive when faced with challenges
  23. Identify my feelings and how to express them appropriately
  24. Be aware of the things that bring me joy