Beresponsiblefor my jobdutiesMakeresponsibledecisionsBe open tomeeting newpeople andmaking newfriendsDon't ask foror accepthelp fromothersBe confidentin my selfand myfamilyStartupconversationswith othersSet a goodexamplefor mychildFret aboutthings Icannotchange orcontrolBe loyalto myfamilyLook for thepositive sideof thingsReflect oncurrent lifeand findsolutions toany problemsMakefun ofothersBlameothers formyproblemsSet goalsformyselfIdentify myfeelings andhow toexpress themappropriatelyBe aware ofthe thingsthat bring mejoyWorktogether as ateam withmycoworkersEnjoy myselfand have funwith myfriends andfamilyAvoidnegativepeople andsituationsEngage inhealthyactivitiesthat I enjoyTalkhonestly tomy spouseor childrenRemainpositivewhen facedwithchallengesTell thetruthFindmotivationto workhardBeresponsiblefor my jobdutiesMakeresponsibledecisionsBe open tomeeting newpeople andmaking newfriendsDon't ask foror accepthelp fromothersBe confidentin my selfand myfamilyStartupconversationswith othersSet a goodexamplefor mychildFret aboutthings Icannotchange orcontrolBe loyalto myfamilyLook for thepositive sideof thingsReflect oncurrent lifeand findsolutions toany problemsMakefun ofothersBlameothers formyproblemsSet goalsformyselfIdentify myfeelings andhow toexpress themappropriatelyBe aware ofthe thingsthat bring mejoyWorktogether as ateam withmycoworkersEnjoy myselfand have funwith myfriends andfamilyAvoidnegativepeople andsituationsEngage inhealthyactivitiesthat I enjoyTalkhonestly tomy spouseor childrenRemainpositivewhen facedwithchallengesTell thetruthFindmotivationto workhard

Resiliency Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be responsible for my job duties
  2. Make responsible decisions
  3. Be open to meeting new people and making new friends
  4. Don't ask for or accept help from others
  5. Be confident in my self and my family
  6. Startup conversations with others
  7. Set a good example for my child
  8. Fret about things I cannot change or control
  9. Be loyal to my family
  10. Look for the positive side of things
  11. Reflect on current life and find solutions to any problems
  12. Make fun of others
  13. Blame others for my problems
  14. Set goals for myself
  15. Identify my feelings and how to express them appropriately
  16. Be aware of the things that bring me joy
  17. Work together as a team with my coworkers
  18. Enjoy myself and have fun with my friends and family
  19. Avoid negative people and situations
  20. Engage in healthy activities that I enjoy
  21. Talk honestly to my spouse or children
  22. Remain positive when faced with challenges
  23. Tell the truth
  24. Find motivation to work hard