Startupconversationswith othersBe open tomeeting newpeople andmaking newfriendsBlameothers formyproblemsFret aboutthings Icannotchange orcontrolAvoidnegativepeople andsituationsIdentify myfeelings andhow toexpress themappropriatelyBe confidentin my selfand myfamilyBeresponsiblefor my jobdutiesRemainpositivewhen facedwithchallengesFindmotivationto workhardWorktogether as ateam withmycoworkersSet a goodexamplefor mychildEngage inhealthyactivitiesthat I enjoyTalkhonestly tomy spouseor childrenSet goalsformyselfReflect oncurrent lifeand findsolutions toany problemsDon't ask foror accepthelp fromothersLook for thepositive sideof thingsBe loyalto myfamilyEnjoy myselfand have funwith myfriends andfamilyMakeresponsibledecisionsTell thetruthMakefun ofothersBe aware ofthe thingsthat bring mejoyStartupconversationswith othersBe open tomeeting newpeople andmaking newfriendsBlameothers formyproblemsFret aboutthings Icannotchange orcontrolAvoidnegativepeople andsituationsIdentify myfeelings andhow toexpress themappropriatelyBe confidentin my selfand myfamilyBeresponsiblefor my jobdutiesRemainpositivewhen facedwithchallengesFindmotivationto workhardWorktogether as ateam withmycoworkersSet a goodexamplefor mychildEngage inhealthyactivitiesthat I enjoyTalkhonestly tomy spouseor childrenSet goalsformyselfReflect oncurrent lifeand findsolutions toany problemsDon't ask foror accepthelp fromothersLook for thepositive sideof thingsBe loyalto myfamilyEnjoy myselfand have funwith myfriends andfamilyMakeresponsibledecisionsTell thetruthMakefun ofothersBe aware ofthe thingsthat bring mejoy

Resiliency Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Startup conversations with others
  2. Be open to meeting new people and making new friends
  3. Blame others for my problems
  4. Fret about things I cannot change or control
  5. Avoid negative people and situations
  6. Identify my feelings and how to express them appropriately
  7. Be confident in my self and my family
  8. Be responsible for my job duties
  9. Remain positive when faced with challenges
  10. Find motivation to work hard
  11. Work together as a team with my coworkers
  12. Set a good example for my child
  13. Engage in healthy activities that I enjoy
  14. Talk honestly to my spouse or children
  15. Set goals for myself
  16. Reflect on current life and find solutions to any problems
  17. Don't ask for or accept help from others
  18. Look for the positive side of things
  19. Be loyal to my family
  20. Enjoy myself and have fun with my friends and family
  21. Make responsible decisions
  22. Tell the truth
  23. Make fun of others
  24. Be aware of the things that bring me joy