Be confidentin my selfand myfamilyReflect oncurrent lifeand findsolutions toany problemsFret aboutthings Icannotchange orcontrolEnjoy myselfand have funwith myfriends andfamilyAvoidnegativepeople andsituationsEngage inhealthyactivitiesthat I enjoyBe aware ofthe thingsthat bring mejoyBe loyalto myfamilySet goalsformyselfBlameothers formyproblemsFindmotivationto workhardBe open tomeeting newpeople andmaking newfriendsMakeresponsibledecisionsTell thetruthTalkhonestly tomy spouseor childrenStartupconversationswith othersIdentify myfeelings andhow toexpress themappropriatelyDon't ask foror accepthelp fromothersMakefun ofothersRemainpositivewhen facedwithchallengesLook for thepositive sideof thingsWorktogether as ateam withmycoworkersBeresponsiblefor my jobdutiesSet a goodexamplefor mychildBe confidentin my selfand myfamilyReflect oncurrent lifeand findsolutions toany problemsFret aboutthings Icannotchange orcontrolEnjoy myselfand have funwith myfriends andfamilyAvoidnegativepeople andsituationsEngage inhealthyactivitiesthat I enjoyBe aware ofthe thingsthat bring mejoyBe loyalto myfamilySet goalsformyselfBlameothers formyproblemsFindmotivationto workhardBe open tomeeting newpeople andmaking newfriendsMakeresponsibledecisionsTell thetruthTalkhonestly tomy spouseor childrenStartupconversationswith othersIdentify myfeelings andhow toexpress themappropriatelyDon't ask foror accepthelp fromothersMakefun ofothersRemainpositivewhen facedwithchallengesLook for thepositive sideof thingsWorktogether as ateam withmycoworkersBeresponsiblefor my jobdutiesSet a goodexamplefor mychild

Resiliency Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be confident in my self and my family
  2. Reflect on current life and find solutions to any problems
  3. Fret about things I cannot change or control
  4. Enjoy myself and have fun with my friends and family
  5. Avoid negative people and situations
  6. Engage in healthy activities that I enjoy
  7. Be aware of the things that bring me joy
  8. Be loyal to my family
  9. Set goals for myself
  10. Blame others for my problems
  11. Find motivation to work hard
  12. Be open to meeting new people and making new friends
  13. Make responsible decisions
  14. Tell the truth
  15. Talk honestly to my spouse or children
  16. Startup conversations with others
  17. Identify my feelings and how to express them appropriately
  18. Don't ask for or accept help from others
  19. Make fun of others
  20. Remain positive when faced with challenges
  21. Look for the positive side of things
  22. Work together as a team with my coworkers
  23. Be responsible for my job duties
  24. Set a good example for my child