Enjoy myselfand have funwith myfriends andfamilyStartupconversationswith othersAvoidnegativepeople andsituationsBe open tomeeting newpeople andmaking newfriendsDon't ask foror accepthelp fromothersWorktogether as ateam withmycoworkersSet goalsformyselfMakefun ofothersBe loyalto myfamilySet a goodexamplefor mychildEngage inhealthyactivitiesthat I enjoyRemainpositivewhen facedwithchallengesReflect oncurrent lifeand findsolutions toany problemsFindmotivationto workhardBlameothers formyproblemsBe aware ofthe thingsthat bring mejoyIdentify myfeelings andhow toexpress themappropriatelyBeresponsiblefor my jobdutiesBe confidentin my selfand myfamilyTalkhonestly tomy spouseor childrenLook for thepositive sideof thingsMakeresponsibledecisionsFret aboutthings Icannotchange orcontrolTell thetruthEnjoy myselfand have funwith myfriends andfamilyStartupconversationswith othersAvoidnegativepeople andsituationsBe open tomeeting newpeople andmaking newfriendsDon't ask foror accepthelp fromothersWorktogether as ateam withmycoworkersSet goalsformyselfMakefun ofothersBe loyalto myfamilySet a goodexamplefor mychildEngage inhealthyactivitiesthat I enjoyRemainpositivewhen facedwithchallengesReflect oncurrent lifeand findsolutions toany problemsFindmotivationto workhardBlameothers formyproblemsBe aware ofthe thingsthat bring mejoyIdentify myfeelings andhow toexpress themappropriatelyBeresponsiblefor my jobdutiesBe confidentin my selfand myfamilyTalkhonestly tomy spouseor childrenLook for thepositive sideof thingsMakeresponsibledecisionsFret aboutthings Icannotchange orcontrolTell thetruth

Resiliency Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy myself and have fun with my friends and family
  2. Startup conversations with others
  3. Avoid negative people and situations
  4. Be open to meeting new people and making new friends
  5. Don't ask for or accept help from others
  6. Work together as a team with my coworkers
  7. Set goals for myself
  8. Make fun of others
  9. Be loyal to my family
  10. Set a good example for my child
  11. Engage in healthy activities that I enjoy
  12. Remain positive when faced with challenges
  13. Reflect on current life and find solutions to any problems
  14. Find motivation to work hard
  15. Blame others for my problems
  16. Be aware of the things that bring me joy
  17. Identify my feelings and how to express them appropriately
  18. Be responsible for my job duties
  19. Be confident in my self and my family
  20. Talk honestly to my spouse or children
  21. Look for the positive side of things
  22. Make responsible decisions
  23. Fret about things I cannot change or control
  24. Tell the truth