Remainpositivewhen facedwithchallengesTalkhonestly tomy spouseor childrenBe open tomeeting newpeople andmaking newfriendsMakefun ofothersTell thetruthEnjoy myselfand have funwith myfriends andfamilyFindmotivationto workhardBe aware ofthe thingsthat bring mejoyWorktogether as ateam withmycoworkersDon't ask foror accepthelp fromothersSet goalsformyselfIdentify myfeelings andhow toexpress themappropriatelyBe loyalto myfamilyFret aboutthings Icannotchange orcontrolBe confidentin my selfand myfamilyBlameothers formyproblemsReflect oncurrent lifeand findsolutions toany problemsSet a goodexamplefor mychildAvoidnegativepeople andsituationsBeresponsiblefor my jobdutiesStartupconversationswith othersMakeresponsibledecisionsLook for thepositive sideof thingsEngage inhealthyactivitiesthat I enjoyRemainpositivewhen facedwithchallengesTalkhonestly tomy spouseor childrenBe open tomeeting newpeople andmaking newfriendsMakefun ofothersTell thetruthEnjoy myselfand have funwith myfriends andfamilyFindmotivationto workhardBe aware ofthe thingsthat bring mejoyWorktogether as ateam withmycoworkersDon't ask foror accepthelp fromothersSet goalsformyselfIdentify myfeelings andhow toexpress themappropriatelyBe loyalto myfamilyFret aboutthings Icannotchange orcontrolBe confidentin my selfand myfamilyBlameothers formyproblemsReflect oncurrent lifeand findsolutions toany problemsSet a goodexamplefor mychildAvoidnegativepeople andsituationsBeresponsiblefor my jobdutiesStartupconversationswith othersMakeresponsibledecisionsLook for thepositive sideof thingsEngage inhealthyactivitiesthat I enjoy

Resiliency Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remain positive when faced with challenges
  2. Talk honestly to my spouse or children
  3. Be open to meeting new people and making new friends
  4. Make fun of others
  5. Tell the truth
  6. Enjoy myself and have fun with my friends and family
  7. Find motivation to work hard
  8. Be aware of the things that bring me joy
  9. Work together as a team with my coworkers
  10. Don't ask for or accept help from others
  11. Set goals for myself
  12. Identify my feelings and how to express them appropriately
  13. Be loyal to my family
  14. Fret about things I cannot change or control
  15. Be confident in my self and my family
  16. Blame others for my problems
  17. Reflect on current life and find solutions to any problems
  18. Set a good example for my child
  19. Avoid negative people and situations
  20. Be responsible for my job duties
  21. Startup conversations with others
  22. Make responsible decisions
  23. Look for the positive side of things
  24. Engage in healthy activities that I enjoy