(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a relaxation practice at least three times a week
Play a sport regularly
Ate both fruits and veggies one day in the past week
Exercised for at least 30 minutes or 3 10-arounds yesterday
Did something just for yourself this month,
Did an art craft project in last month
Spent time on a farm or park in the past month
Remember special days, like birthdays and anniversaries
Have a spiritual community
Play a musical instrument
Listen to Classical music
Ate handful of raw nuts in the last week
Have a live plant at work
Ate lunch with someone last week
Did an activity outside this past week
Go to a fitness class at least once a week
Have a pet
Have volunteered in the community in the past year
Take at least one 15 minute break daily while I am at work
Been able to declutter at home or work
Have a vegetable or flower garden
Currently taking a class outside of work
Sleep 7-8 hours each night
Recently Read something that inspired you such as a poem, story
