TravelsomewherenewDanceWatch afavoriteshowTry ahobbyTake ashowerCall afriendTake aday offGetenoughsleepDeepbreathsGive myself3complimentspracticeforgivenessEat agoodmealSharea smileSocializeListen tomusic IloveGooutsideExerciseREad agoodBookRestTakea walkask forhelpTextsomethingnice tosomeonePray ormeditatedrinksomewaterTravelsomewherenewDanceWatch afavoriteshowTry ahobbyTake ashowerCall afriendTake aday offGetenoughsleepDeepbreathsGive myself3complimentspracticeforgivenessEat agoodmealSharea smileSocializeListen tomusic IloveGooutsideExerciseREad agoodBookRestTakea walkask forhelpTextsomethingnice tosomeonePray ormeditatedrinksomewater

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Travel somewhere new
  2. Dance
  3. Watch a favorite show
  4. Try a hobby
  5. Take a shower
  6. Call a friend
  7. Take a day off
  8. Get enough sleep
  9. Deep breaths
  10. Give myself 3 compliments
  11. practice forgiveness
  12. Eat a good meal
  13. Share a smile
  14. Socialize
  15. Listen to music I love
  16. Go outside
  17. Exercise
  18. REad a good Book
  19. Rest
  20. Take a walk
  21. ask for help
  22. Text something nice to someone
  23. Pray or meditate
  24. drink some water