Pray ormeditatedrinksomewaterCall afriendTake aday offSocializeGetenoughsleeppracticeforgivenessTake ashowerRestSharea smileGive myself3complimentsTry ahobbyListen tomusic IloveEat agoodmealTravelsomewherenewDeepbreathsREad agoodBookDanceTextsomethingnice tosomeoneask forhelpTakea walkGooutsideWatch afavoriteshowExercisePray ormeditatedrinksomewaterCall afriendTake aday offSocializeGetenoughsleeppracticeforgivenessTake ashowerRestSharea smileGive myself3complimentsTry ahobbyListen tomusic IloveEat agoodmealTravelsomewherenewDeepbreathsREad agoodBookDanceTextsomethingnice tosomeoneask forhelpTakea walkGooutsideWatch afavoriteshowExercise

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray or meditate
  2. drink some water
  3. Call a friend
  4. Take a day off
  5. Socialize
  6. Get enough sleep
  7. practice forgiveness
  8. Take a shower
  9. Rest
  10. Share a smile
  11. Give myself 3 compliments
  12. Try a hobby
  13. Listen to music I love
  14. Eat a good meal
  15. Travel somewhere new
  16. Deep breaths
  17. REad a good Book
  18. Dance
  19. Text something nice to someone
  20. ask for help
  21. Take a walk
  22. Go outside
  23. Watch a favorite show
  24. Exercise