Try ahobbyTakea walkdrinksomewaterSharea smileCall afriendREad agoodBookDanceTake ashowerTravelsomewherenewRestTake aday offWatch afavoriteshowGive myself3complimentsTextsomethingnice tosomeoneGetenoughsleepExerciseDeepbreathsSocializeGooutsideask forhelpListen tomusic IlovePray ormeditateEat agoodmealpracticeforgivenessTry ahobbyTakea walkdrinksomewaterSharea smileCall afriendREad agoodBookDanceTake ashowerTravelsomewherenewRestTake aday offWatch afavoriteshowGive myself3complimentsTextsomethingnice tosomeoneGetenoughsleepExerciseDeepbreathsSocializeGooutsideask forhelpListen tomusic IlovePray ormeditateEat agoodmealpracticeforgiveness

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a hobby
  2. Take a walk
  3. drink some water
  4. Share a smile
  5. Call a friend
  6. REad a good Book
  7. Dance
  8. Take a shower
  9. Travel somewhere new
  10. Rest
  11. Take a day off
  12. Watch a favorite show
  13. Give myself 3 compliments
  14. Text something nice to someone
  15. Get enough sleep
  16. Exercise
  17. Deep breaths
  18. Socialize
  19. Go outside
  20. ask for help
  21. Listen to music I love
  22. Pray or meditate
  23. Eat a good meal
  24. practice forgiveness