REad agoodBookpracticeforgivenessDeepbreathsExerciseSharea smileCall afriendTry ahobbydrinksomewaterDanceEat agoodmealask forhelpSocializeTake aday offWatch afavoriteshowTakea walkTravelsomewherenewTake ashowerGetenoughsleepGive myself3complimentsTextsomethingnice tosomeonePray ormeditateListen tomusic IloveGooutsideRestREad agoodBookpracticeforgivenessDeepbreathsExerciseSharea smileCall afriendTry ahobbydrinksomewaterDanceEat agoodmealask forhelpSocializeTake aday offWatch afavoriteshowTakea walkTravelsomewherenewTake ashowerGetenoughsleepGive myself3complimentsTextsomethingnice tosomeonePray ormeditateListen tomusic IloveGooutsideRest

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REad a good Book
  2. practice forgiveness
  3. Deep breaths
  4. Exercise
  5. Share a smile
  6. Call a friend
  7. Try a hobby
  8. drink some water
  9. Dance
  10. Eat a good meal
  11. ask for help
  12. Socialize
  13. Take a day off
  14. Watch a favorite show
  15. Take a walk
  16. Travel somewhere new
  17. Take a shower
  18. Get enough sleep
  19. Give myself 3 compliments
  20. Text something nice to someone
  21. Pray or meditate
  22. Listen to music I love
  23. Go outside
  24. Rest