(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A skill you need to continue practicing
Say something positive about yourself
Something you've learned about yourself in this program
Suggestion for this program
Self-care planning
Something that may be helpful if others do for you
Skill you could teach someone else
Plans for the weekend
Last time you rewarded yourself
Something you are looking forward to
Goal for the next month
A time when you felt happy/good
Fun activity for the weekend
Give someone in this room a compliment
Healthy activity outside of your comfort zone
Healthy coping skills
Changes that can be made to stay on track
Skill you feel most confident using
Quote or Affirmation you like
A skill you can use this weekend
Advice you would give to someone in your situation
