Skill youfeel mostconfidentusingSelf-careplanningSomethingyou arelookingforward toSuggestionfor thisprogramPlans fortheweekendAdvice youwould give tosomeone inyoursituationHealthycopingskillsChangesthat can bemade to stayon trackGivesomeone inthis room acomplimentSomethingyou'velearned aboutyourself inthis programSomethingthat may behelpful ifothers do foryouSomethingyou aregrateful forGoal forthe nextmonthSaysomethingpositiveaboutyourselfSkill youcould teachsomeoneelseLast timeyourewardedyourselfA skill youneed tocontinuepracticingFunactivity fortheweekendA skill youfoundmosthelpfulA timewhen youfelthappy/goodA personalaccomplishmentyou are proud ofA skill youcan usethisweekendQuote orAffirmationyou likeHealthyactivityoutside ofyour comfortzoneSkill youfeel mostconfidentusingSelf-careplanningSomethingyou arelookingforward toSuggestionfor thisprogramPlans fortheweekendAdvice youwould give tosomeone inyoursituationHealthycopingskillsChangesthat can bemade to stayon trackGivesomeone inthis room acomplimentSomethingyou'velearned aboutyourself inthis programSomethingthat may behelpful ifothers do foryouSomethingyou aregrateful forGoal forthe nextmonthSaysomethingpositiveaboutyourselfSkill youcould teachsomeoneelseLast timeyourewardedyourselfA skill youneed tocontinuepracticingFunactivity fortheweekendA skill youfoundmosthelpfulA timewhen youfelthappy/goodA personalaccomplishmentyou are proud ofA skill youcan usethisweekendQuote orAffirmationyou likeHealthyactivityoutside ofyour comfortzone

THERAPY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skill you feel most confident using
  2. Self-care planning
  3. Something you are looking forward to
  4. Suggestion for this program
  5. Plans for the weekend
  6. Advice you would give to someone in your situation
  7. Healthy coping skills
  8. Changes that can be made to stay on track
  9. Give someone in this room a compliment
  10. Something you've learned about yourself in this program
  11. Something that may be helpful if others do for you
  12. Something you are grateful for
  13. Goal for the next month
  14. Say something positive about yourself
  15. Skill you could teach someone else
  16. Last time you rewarded yourself
  17. A skill you need to continue practicing
  18. Fun activity for the weekend
  19. A skill you found most helpful
  20. A time when you felt happy/good
  21. A personal accomplishment you are proud of
  22. A skill you can use this weekend
  23. Quote or Affirmation you like
  24. Healthy activity outside of your comfort zone