Advice youwould give tosomeone inyoursituationSomethingyou arelookingforward toA skill youneed tocontinuepracticingA personalaccomplishmentyou are proud ofSkill youcould teachsomeoneelseHealthyactivityoutside ofyour comfortzoneFunactivity fortheweekendGivesomeone inthis room acomplimentSaysomethingpositiveaboutyourselfLast timeyourewardedyourselfQuote orAffirmationyou likeSomethingyou aregrateful forSuggestionfor thisprogramSelf-careplanningA timewhen youfelthappy/goodPlans fortheweekendA skill youcan usethisweekendSkill youfeel mostconfidentusingGoal forthe nextmonthSomethingthat may behelpful ifothers do foryouSomethingyou'velearned aboutyourself inthis programChangesthat can bemade to stayon trackHealthycopingskillsA skill youfoundmosthelpfulAdvice youwould give tosomeone inyoursituationSomethingyou arelookingforward toA skill youneed tocontinuepracticingA personalaccomplishmentyou are proud ofSkill youcould teachsomeoneelseHealthyactivityoutside ofyour comfortzoneFunactivity fortheweekendGivesomeone inthis room acomplimentSaysomethingpositiveaboutyourselfLast timeyourewardedyourselfQuote orAffirmationyou likeSomethingyou aregrateful forSuggestionfor thisprogramSelf-careplanningA timewhen youfelthappy/goodPlans fortheweekendA skill youcan usethisweekendSkill youfeel mostconfidentusingGoal forthe nextmonthSomethingthat may behelpful ifothers do foryouSomethingyou'velearned aboutyourself inthis programChangesthat can bemade to stayon trackHealthycopingskillsA skill youfoundmosthelpful

THERAPY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Advice you would give to someone in your situation
  2. Something you are looking forward to
  3. A skill you need to continue practicing
  4. A personal accomplishment you are proud of
  5. Skill you could teach someone else
  6. Healthy activity outside of your comfort zone
  7. Fun activity for the weekend
  8. Give someone in this room a compliment
  9. Say something positive about yourself
  10. Last time you rewarded yourself
  11. Quote or Affirmation you like
  12. Something you are grateful for
  13. Suggestion for this program
  14. Self-care planning
  15. A time when you felt happy/good
  16. Plans for the weekend
  17. A skill you can use this weekend
  18. Skill you feel most confident using
  19. Goal for the next month
  20. Something that may be helpful if others do for you
  21. Something you've learned about yourself in this program
  22. Changes that can be made to stay on track
  23. Healthy coping skills
  24. A skill you found most helpful