Plans fortheweekendA personalaccomplishmentyou are proud ofHealthycopingskillsSomethingyou'velearned aboutyourself inthis programSomethingyou arelookingforward toGivesomeone inthis room acomplimentSaysomethingpositiveaboutyourselfA timewhen youfelthappy/goodSkill youcould teachsomeoneelseFunactivity fortheweekendChangesthat can bemade to stayon trackHealthyactivityoutside ofyour comfortzoneAdvice youwould give tosomeone inyoursituationA skill youneed tocontinuepracticingSuggestionfor thisprogramSelf-careplanningGoal forthe nextmonthA skill youcan usethisweekendSomethingthat may behelpful ifothers do foryouQuote orAffirmationyou likeSkill youfeel mostconfidentusingLast timeyourewardedyourselfSomethingyou aregrateful forA skill youfoundmosthelpfulPlans fortheweekendA personalaccomplishmentyou are proud ofHealthycopingskillsSomethingyou'velearned aboutyourself inthis programSomethingyou arelookingforward toGivesomeone inthis room acomplimentSaysomethingpositiveaboutyourselfA timewhen youfelthappy/goodSkill youcould teachsomeoneelseFunactivity fortheweekendChangesthat can bemade to stayon trackHealthyactivityoutside ofyour comfortzoneAdvice youwould give tosomeone inyoursituationA skill youneed tocontinuepracticingSuggestionfor thisprogramSelf-careplanningGoal forthe nextmonthA skill youcan usethisweekendSomethingthat may behelpful ifothers do foryouQuote orAffirmationyou likeSkill youfeel mostconfidentusingLast timeyourewardedyourselfSomethingyou aregrateful forA skill youfoundmosthelpful

THERAPY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Plans for the weekend
  2. A personal accomplishment you are proud of
  3. Healthy coping skills
  4. Something you've learned about yourself in this program
  5. Something you are looking forward to
  6. Give someone in this room a compliment
  7. Say something positive about yourself
  8. A time when you felt happy/good
  9. Skill you could teach someone else
  10. Fun activity for the weekend
  11. Changes that can be made to stay on track
  12. Healthy activity outside of your comfort zone
  13. Advice you would give to someone in your situation
  14. A skill you need to continue practicing
  15. Suggestion for this program
  16. Self-care planning
  17. Goal for the next month
  18. A skill you can use this weekend
  19. Something that may be helpful if others do for you
  20. Quote or Affirmation you like
  21. Skill you feel most confident using
  22. Last time you rewarded yourself
  23. Something you are grateful for
  24. A skill you found most helpful