(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A time when you felt happy/good
Self-care planning
A skill you found most helpful
Suggestion for this program
Give someone in this room a compliment
Last time you rewarded yourself
Changes that can be made to stay on track
Fun activity for the weekend
Something you've learned about yourself in this program
Say something positive about yourself
Healthy activity outside of your comfort zone
Skill you feel most confident using
A skill you can use this weekend
Something you are looking forward to
Quote or Affirmation you like
Plans for the weekend
A personal accomplishment you are proud of
Something you are grateful for
Goal for the next month
Advice you would give to someone in your situation
Skill you could teach someone else
A skill you need to continue practicing
Healthy coping skills
Something that may be helpful if others do for you
