(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Goal for the next month
Self-care planning
Give someone in this room a compliment
Changes that can be made to stay on track
Suggestion for this program
Plans for the weekend
Healthy coping skills
A time when you felt happy/good
Something you've learned about yourself in this program
Something you are grateful for
Last time you rewarded yourself
A skill you can use this weekend
A skill you found most helpful
A skill you need to continue practicing
Skill you could teach someone else
Skill you feel most confident using
Quote or Affirmation you like
Something you are looking forward to
Fun activity for the weekend
A personal accomplishment you are proud of
Healthy activity outside of your comfort zone
Say something positive about yourself
Advice you would give to someone in your situation
Something that may be helpful if others do for you
